Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Berkeley Springs School Complex | 5000m | 26:12 | 28th · 1st on team | 99.2 | +0.037 | |
| 2009-10-13 | Berkeley Springs School Complex | 5000m | 25:16 | 18th · 1st on team | 102.6 | +0.037 | ★CR CSR |
| 2009-10-03 | Berkeley Springs School Complex | 5000m | 25:45 | 22nd · 1st on team | 100.7 | +0.037 | CR CSR |
| 2009-09-29 | Keyser HS Course | 5000m | 25:14 | 8th · 1st on team | 103.2 | +0.035 | CSR RSR |
| 2009-09-26 | Don Swiger | 5000m | 25:42 | 32nd · 1st on team | 100.7 | +0.032 | ★CR CSR |
| 2009-09-19 | Davis & Elkins College | 5000m | 27:21.9 | 93rd · 1st on team | 102.8 | +0.118 | CSR RSR |
| 2009-09-05 | Clear Spring HS | 5000m | 24:44.2 | 45th · 1st on team | 102.2 | +0.003 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Keyser HS Course | 5000m | 24:40 | 30th · 1st on team | 105.1 | +0.035 | ★CR CSR |
| 2008-10-14 | Keyser HS Course | 5000m | 26:55 | 36th · 1st on team | 97.3 | +0.035 | CSR |
| 2008-09-23 | Hedgesville Sports Complex | 5000m | 23:57 | 12th · 1st on team | 108.7 | +0.041 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Ritchie County XC Course | 5000m | 24:10 | 28th · 1st on team | 108.4 | +0.045 | ★CR CSR |
| 2007-09-25 | Hedgesville Sports Complex | 5000m | 27:40 | 27th · 1st on team | 95.7 | +0.041 | CSR |
| 2007-09-18 | Hampshire HS | 5000m | 23:43 | 14th · 1st on team | 111.8 | +0.063 | ★CR SR CSR RSR |
| 2007-09-15 | Davis & Elkins College | 5000m | 25:19.5 | 35th · 1st on team | 109.7 | +0.118 | ★CR SR CSR RSR |
| 2007-09-06 | Keyser HS Course | 5000m | 25:52 | 10th · 1st on team | 101.9 | +0.035 | CR SR CSR RSR |
| 2007-09-04 | Hampshire HS | 5000m | 26:53 | 14th · 1st on team | 99.3 | +0.063 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-19 | Doddridge County Park | 5000m | 24:06 | 21st · 1st on team | 112.1 | +0.075 | ★CR CSR |
| 2006-09-26 | Broadford Park | 5000m | 23:21 | 7th · 1st on team | 112.5 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-20 | Hedgesville Sports Complex | 5000m | 24:52 | 20th · 1st on team | 104.7 | +0.041 | PR CR SR CSR |
| 2006-09-16 | Davis & Elkins College | 5000m | 26:19.9 | 38th · 1st on team | 106.9 | +0.118 | PR CR R SR CSR RSR |