Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 10000m | 29:41 | 70th · 3rd on team | — | +0.051 | ★CR CSR |
| 2024-11-15 | Newman Golf Course | 10000m | 29:17.4 | 6th · 3rd on team | — | +0.041 | ★CR SR CSR |
| 2024-11-01 | Cottonwood Creek Golf Course | 8000m | 22:31 | 9th · 3rd on team | — | +0.016 | ★PR ★CR SR CSR |
| 2024-10-19 | Greiner Family OSU XC Course | 8000m | 25:01.6 | 14th · 11th on team | — | +0.030 | ★CR CSR |
| 2024-09-28 | Oklahoma State University XC Course | 8000m | 23:22 | 5th · 4th on team | — | +0.038 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Panorama Farms | 10000m | 29:16.1 | 12th · 4th on team | — | +0.069 | ★PR ★CR SR CSR |
| 2023-10-28 | Iowa State University | 8000m | 24:25 | 45th · 9th on team | — | +0.011 | ★CR CSR |
| 2023-09-23 | The Greiner Family XC Course | 8000m | 23:48.7 | 4th · 3rd on team | — | +0.049 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Greiner Family OSU Cross Country Course | 10000m | 29:29 | 31st · 4th on team | — | +0.082 | ★CR SR CSR |
| 2022-11-11 | Gans Creek Recreation Area | 10000m | 29:43.7 | 7th · 2nd on team | — | +0.043 | ★CR SR CSR |
| 2022-10-28 | LCU Cross Country Course | 8000m | 24:44 | 15th · 9th on team | — | +0.041 | ★CR CSR |
| 2022-09-24 | Greiner Family OSU Cross Country Course | 8000m | 23:20.5 | 3rd · 2nd on team | — | +0.029 | PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Apalachee Regional Park | 10000m | 29:25.8 | 27th · 2nd on team | — | +0.063 | PR ★CR SR CSR |
| 2021-11-12 | Ashton Cross Country Course | 10000m | 30:25.7 | 8th · 3rd on team | — | +0.064 | PR ★CR SR CSR |
| 2021-10-29 | Oklahoma State Cross Country Course | 8000m | 24:30.3 | 9th · 5th on team | — | +0.038 | ★CR CSR |
| 2021-09-18 | OSU Course | 8000m | 23:58.6 | 10th · 3rd on team | — | +0.036 | ★CR SR CSR |
| 2021-09-01 | OSU XC | 5000m | 15:06.9 | 2nd · 2nd on team | — | +0.030 | ★PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-15 | Oklahoma State Cross Country Course | 10000m | 30:40.5 | 34th · 4th on team | — | +0.082 | PR ★CR SR CSR |
| 2021-02-23 | OSU Course | 8000m | 24:27.2 | 6th · 3rd on team | — | +0.036 | CR CSR |
| 2020-10-30 | Rim Rock Farm | 8000m | 23:27.1 | 5th · 2nd on team | — | +0.020 | PR ★CR SR CSR |
| 2020-10-17 | OSU | 8000m | 24:03.8 | 10th · 3rd on team | — | +0.036 | PR ★CR SR CSR |
| 2020-10-03 | OSU XC Course | 8000m | 24:06.7 | 3rd · 2nd on team | — | +0.036 | PR ★CR SR CSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NCAA Division I Outdoor Championships | 3ksteeple | 8:35.3 | 24th · 1st on team | — | -0.035 | |
| 2024-05-25 | NCAA DI Outdoor Championships - West First-Rounds | 3ksteeple | 8:37.15 | 1st · 1st on team | — | -0.035 | |
| 2024-05-11 | 2024 Big 12 Outdoors | 3ksteeple | 8:29.89 | 2nd · 1st on team | — | -0.026 | ★PR SR |
| 2024-05-03 | Arkansas Twilight | 1500m | 3:48.59 | 16th · 5th on team | — | -0.035 | ★PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 3ksteeple | 8:36.71 | 14th · 1st on team | — | -0.048 | SR |
| 2024-02-24 | Big 12 Indoor Championships | 5000m | 14:23.59 | 10th · 2nd on team | — | -0.028 | |
| 2024-02-24 | Big 12 Indoor Championships | 3000m | 8:13.03 | 17th · 3rd on team | — | -0.028 | |
| 2024-02-16 | Arkansas Qualifier | 3000m | 8:08.12 | 2nd · 1st on team | — | -0.047 | ★PR SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 14:08.67 | 120th · 3rd on team | — | -0.053 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NCAA Division I Outdoor Track & Field Championships | 3ksteeple | 8:36.27 | 11th · 1st on team | — | -0.031 | |
| 2023-06-10 | NCAA Division I Outdoor Track & Field Championships | 3ksteeple | 8:36.79 | 12th · 2nd on team | — | -0.031 | |
| 2023-05-27 | NCAA DI Outdoor Track & Field West Regional 1st Round | 3ksteeple | 8:30.7 | 5th · 1st on team | — | -0.032 | PR SR |
| 2023-05-14 | Big 12 Outdoor Championships | 3ksteeple | 8:33.59 | 1st · 1st on team | — | -0.026 | |
| 2023-04-22 | Payton Jordan Invitational | 3ksteeple | 8:31.5 | 2nd · 1st on team | — | -0.047 | PR SR |
| 2023-04-01 | Stanford Invitational | 3ksteeple | 8:40.66 | 5th · 1st on team | — | -0.047 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA DI Outdoor Track & Field Championships - West Preliminaries | 10-km | 29:10.5 | 18th · 2nd on team | — | -0.035 | |
| 2022-05-28 | NCAA DI Outdoor Track & Field Championships - West Preliminaries | 3ksteeple | 8:45.75 | 18th · 2nd on team | — | -0.035 | PR SR |
| 2022-05-13 | Meet results → | Men's 3000 Steeplechase | 8:57.62 | 3rd · 3rd on team | — | — | ★PR SR |
| 2022-05-06 | Arkansas Twilight Meet | 3ksteeple | 8:49.6 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2022-04-23 | Oregon Relays presented by AthleticNET (College) | 3ksteeple | 8:58.42 | 12th · 1st on team | — | -0.035 | PR SR |
| 2022-04-16 | Sooner Invitational | 3ksteeple | 9:09.78 | 1st · 1st on team | — | -0.026 | PR SR |
| 2022-04-02 | Stanford Invitational | 10-km | 28:51.86 | 1st · 1st on team | — | -0.047 | ★PR SR |
| 2022-02-25 | Meet results → | Men's 5000 Meters | 14:01.45 | 10th · 4th on team | — | — | ★PR SR |
| 2022-02-25 | Meet results → | Men's 3000 Meters | 8:11.27 | 15th · 6th on team | — | — | ★PR SR |
| 2022-02-12 | Washington Husky Invitational | 1mile | 4:11.13 | 59th · 6th on team | — | -0.046 | ★PR SR |
| 2022-02-12 | Washington Husky Invitational | 3000m | 8:16.14 | 49th · 5th on team | — | -0.046 | SR |
| 2022-01-29 | Razorback Invitational | 3000m | 8:21.09 | 31st · 8th on team | — | -0.047 | SR |
| 2021-12-03 | Wooo Pig Classic | 5000m | 13:58.95 | 10th · 1st on team | — | -0.047 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 10-km | 29:32.28 | 22nd · 2nd on team | — | -0.035 | |
| 2021-05-26 | NCAA DI West Region Track and Field Championships (Day 1) | 10-km | 29:15.38 | 12th · 2nd on team | — | -0.006 | |
| 2021-05-16 | Big 12 Conference Track & Field Championshipss | 10-km | 29:34.19 | 8th · 1st on team | — | -0.027 | |
| 2021-04-24 | John McDonnell Invitational | 5000m | 13:53.45 | 6th · 1st on team | — | -0.035 | ★PR SR |
| 2021-03-27 | 93rd Clyde Littlefield Texas Relays | 10-km | 29:03.9 | 3rd · 3rd on team | — | -0.031 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Big 12 Indoor Track & Field Championships | 5000m | 14:17.34 | 6th · 1st on team | 116.1 | -0.040 | PR SR RSR |
| 2020-02-29 | Big 12 Indoor Track & Field Championships | 3000m | 8:24.83 | 12th · 2nd on team | 113.9 | -0.040 | |
| 2020-02-15 | Washington Indoor Husky Classic | 3000m | 8:12.04 | 45th · 2nd on team | 115.9 | -0.046 | PR SR RSR |
| 2020-02-01 | Arkansas Razorback Indoor Invitational | 1mile | 4:11.74 | 10th · 6th on team | 113.9 | -0.047 | PR SR RSR |
| 2020-01-17 | Meet results → | Men's Mile | 4:17.63 | 12th · 3rd on team | 112.8 | — | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-29 | Meet results → | Men 10000m Run Invite | 29:40.41 | 25th · 2nd on team | 116.9 | — | ★PR ★R SR RSR |
| 2019-03-22 | Meet results → | Men 1500m Run Invitational | 4:01.63 | 6th · 3rd on team | 110.7 | — | ★PR SR |
| 2019-02-23 | Big 12 Indoor Track & Field Championships | 3000m | 8:35.23 | 12th · 3rd on team | 115.5 | -0.028 | |
| 2019-02-23 | Big 12 Indoor Track & Field Championships | 5000m | 14:46.72 | 5th · 2nd on team | 114.6 | -0.028 | PR SR |
| 2019-02-16 | Notre Dame Alex Wilson Indoor Invitational | 3000m | 8:17.55 | 6th · 1st on team | 115.6 | -0.043 | PR R SR RSR |