Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-17 | Civic Stadium | 5000m | 27:34.1 | 61st · 5th on team | 87.6 | -3.9% | ★CR CSR |
| 2012-10-11 | Lake Padden | 4184m | 23:00 | 36th · 10th on team | 89.0 | -1.1% | ★PR ★CR SR CSR |
| 2012-09-22 | Silver Lake | 4779m | 26:27 | 49th · 5th on team | 91.7 | +0.9% | ★PR ★CR ★R SR CSR RSR |
| 2012-09-12 | Lynden Christian HS | 5000m | 27:17 | 26th · 9th on team | 91.5 | -1.5% | ★PR ★CR R SR CSR RSR |
| 2012-09-05 | Meridian Senior High School | 3218m | 16:40.6 | 47th · 7th on team | 90.6 | -3.8% | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Civic Stadium | 5000m | 28:16.8 | 104th · 9th on team | 86.1 | -3.9% | CR CSR |
| 2011-10-13 | Cedarcrest Golf Course | 5000m | 27:40 | 60th · 4th on team | 89.8 | -2.3% | SR CSR RSR |
| 2011-10-05 | Lake Padden | 4184m | 23:36 | 67th · 9th on team | 87.7 | -1.1% | PR CR SR CSR |
| 2011-10-01 | Silver Lake | 4779m | 27:33 | 82nd · 5th on team | 88.3 | +0.9% | PR CR SR CSR RSR |
| 2011-09-24 | King's Roller Coaster Trail Run | 4828m | 29:54 | 38th · 7th on team | 84.3 | +1.8% | ★PR ★CR SR CSR |
| 2011-09-21 | Silver Lake | 4779m | 30:44.9 | 83rd · 9th on team | 78.8 | +0.9% | PR CR SR CSR |
| 2011-09-13 | Lake Padden | 4184m | 23:52 | 35th · 7th on team | 87.1 | -1.1% | PR CR SR CSR RSR |
| 2011-09-07 | Hillcrest Park | 5000m | 30:04 | 31st · 6th on team | 85.9 | +1.4% | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Civic Stadium | 5000m | 28:53.4 | 73rd · 5th on team | 84.8 | -3.9% | CR SR CSR |
| 2010-10-14 | Cedarcrest Golf Course | 5000m | 30:05 | 67th · 4th on team | 83.0 | -2.3% | CSR |
| 2010-10-06 | Lynden Christian HS | 5000m | 29:02 | 31st · 11th on team | 86.8 | -1.5% | CR SR CSR RSR |
| 2010-09-25 | Lake Sammamish State Park | 5000m | 29:24.7 | 113th · 3rd on team | 85.6 | -2.2% | ★CR SR CSR RSR |
| 2010-09-22 | Meridian Senior High School | 4500m | 29:04 | 25th · 11th on team | 79.2 | +1.2% | ★PR ★CR SR CSR |
| 2010-09-15 | Northern State Recreation Area | 5000m | 30:48 | 29th · 8th on team | 83.6 | +1.0% | ★CR SR CSR RSR |
| 2010-09-11 | Berthusen Park | 3000m | — | — | — | +1.3% | SR CSR |
| 2010-09-07 | Lake Padden | 4184m | 27:39 | 49th · 11th on team | 74.8 | -1.1% | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Civic Stadium | 5000m | 32:46.3 | 78th · 9th on team | 75.1 | -3.9% | CR CSR |
| 2009-10-15 | Cedarcrest Golf Course | 5000m | 27:24.8 | 42nd · 3rd on team | 91.4 | -2.3% | PR ★CR R SR CSR RSR |
| 2009-10-07 | Whatcom Falls Park | 5000m | 36:51 | 43rd · 13th on team | 71.2 | +1.9% | PR ★CR SR CSR |
| 2009-10-03 | Silver Lake | 4828m | 35:34.6 | 131st · 9th on team | 70.4 | +0.9% | PR ★CR SR CSR |
| 2009-09-23 | Northern State Recreation Area | 5000m | 39:40 | 48th · 11th on team | 66.6 | +1.0% | PR CR SR CSR |
| 2009-09-12 | Berthusen Park | 3000m | 19:47 | 89th · 12th on team | 76.9 | +1.3% | ★PR ★CR R SR CSR RSR |