Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-17 | Civic Stadium | 5000m | 24:17.7 | 35th · 3rd on team | 99.3 | -0.017 | ★PR ★CR SR CSR RSR |
| 2012-09-22 | Silver Lake | 4779m | 25:27.8 | 39th · 4th on team | 95.1 | +0.032 | ★PR ★CR SR CSR RSR |
| 2012-09-12 | Lynden Christian HS | 5000m | 27:06 | 24th · 7th on team | 92.1 | +0.008 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 25:08.2 | 132nd · 7th on team | 99.7 | +0.010 | ★CR ★R CSR RSR |
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 27:00.9 | 103rd · 7th on team | 92.7 | +0.017 | ★CR CSR |
| 2011-10-20 | Civic Stadium | 5000m | 24:40.9 | 45th · 5th on team | 98.5 | -0.017 | PR CR R SR CSR RSR |
| 2011-10-13 | Cedarcrest Golf Course | 5000m | 26:30 | 52nd · 3rd on team | 93.7 | -0.001 | PR ★CR SR CSR |
| 2011-10-05 | Lake Padden | 4184m | 21:12 | 47th · 7th on team | 97.5 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2011-10-01 | Silver Lake | 4779m | 25:37.7 | 61st · 3rd on team | 94.7 | +0.032 | PR CR SR CSR |
| 2011-09-24 | King's Roller Coaster Trail Run | 4828m | 26:55 | 33rd · 4th on team | 93.4 | +0.041 | ★PR ★CR SR CSR |
| 2011-09-21 | Silver Lake | 4779m | 26:26.2 | 64th · 5th on team | 91.5 | +0.032 | PR CR SR CSR |
| 2011-09-10 | Civic Stadium | 3218m | 16:32.5 | 82nd · 2nd on team | 96.7 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2011-09-07 | Hillcrest Park | 5000m | 28:40 | 28th · 4th on team | 89.8 | +0.037 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Civic Stadium | 5000m | 34:20.2 | 81st · 6th on team | 71.3 | -0.017 | CSR |
| 2010-10-14 | Cedarcrest Golf Course | 5000m | 30:18 | 68th · 5th on team | 82.3 | -0.001 | SR CSR RSR |
| 2010-09-25 | Lake Sammamish State Park | 5000m | 34:46.6 | 136th · 5th on team | 72.3 | -0.000 | ★CR SR CSR RSR |
| 2010-09-22 | Meridian Senior High School | 4500m | 32:51 | 27th · 12th on team | 69.9 | +0.036 | SR CSR |
| 2010-09-07 | Lake Padden | 4184m | 29:29 | 50th · 12th on team | 70.1 | +0.012 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Civic Stadium | 5000m | 27:49.8 | 59th · 6th on team | 88.4 | -0.017 | CR CSR |
| 2009-10-15 | Cedarcrest Golf Course | 5000m | 27:24.8 | 42nd · 3rd on team | 91.3 | -0.001 | PR CR R SR CSR RSR |
| 2009-10-07 | Whatcom Falls Park | 5000m | 30:07 | 38th · 10th on team | 86.8 | +0.043 | PR ★CR R SR CSR RSR |
| 2009-10-03 | Silver Lake | 4828m | 29:39.4 | 117th · 6th on team | 84.2 | +0.032 | PR ★CR R SR CSR RSR |
| 2009-09-23 | Northern State Recreation Area | 5000m | 39:41 | 49th · 12th on team | — | +0.033 | PR ★CR SR CSR |
| 2009-09-16 | Meridian Senior High School | 4500m | 28:23 | 28th · 9th on team | 81.0 | +0.036 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Berthusen Park | 3000m | 19:16 | 87th · 11th on team | 78.7 | +0.036 | ★PR ★CR R SR CSR RSR |