Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Civic Stadium | 5000m | 18:50.6 | 32nd · 2nd on team | 108.2 | -0.017 | ★PR ★CR SR CSR |
| 2010-10-14 | Cedarcrest Golf Course | 5000m | 18:57.8 | 38th · 3rd on team | 109.6 | -0.001 | PR ★CR ★R SR CSR RSR |
| 2010-10-06 | Lynden Christian HS | 5000m | 19:55 | 29th · 8th on team | 105.3 | +0.008 | ★CR CSR |
| 2010-09-25 | Lake Sammamish State Park | 5000m | 19:53.9 | 60th · 2nd on team | 105.3 | -0.000 | ★CR SR CSR |
| 2010-09-22 | Meridian Senior High School | 4250m | 16:44 | 24th · 7th on team | 104.6 | +0.011 | ★PR ★CR SR CSR |
| 2010-09-15 | Northern State Recreation Area | 5000m | 21:26 | 38th · 8th on team | 99.8 | +0.033 | ★CR SR CSR |
| 2010-09-11 | Berthusen Park | 3000m | — | — | — | +0.036 | ★PR ★CR SR CSR |
| 2010-09-07 | Lake Padden | 4184m | 16:14 | 23rd · 4th on team | 105.7 | +0.012 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Civic Stadium | 5000m | 19:22.9 | 53rd · 5th on team | 105.7 | -0.017 | PR CR R SR CSR RSR |
| 2009-10-15 | Cedarcrest Golf Course | 5000m | 20:25.9 | 43rd · 6th on team | 102.1 | -0.001 | PR CR R SR CSR RSR |
| 2009-10-07 | Whatcom Falls Park | 5000m | 22:03 | 51st · 15th on team | 98.8 | +0.043 | PR ★CR SR CSR |
| 2009-10-03 | Silver Lake | 4828m | 20:29.3 | 53rd · 4th on team | 101.3 | +0.032 | ★PR ★CR R SR CSR RSR |
| 2009-09-23 | Northern State Recreation Area | 5000m | 23:10 | 56th · 14th on team | 94.6 | +0.033 | PR CR R SR CSR RSR |