Racecast

Lauren Kilday

Meridian (WA) · 11 · NORTHWESTWA D1ADistrict 11A · Compare head to head

Athlete rating 101.0 2010 XC season
Best race 105.5 XC
Races 13
Seasons 2 2009 — 2010

RankedNation #65640·WA #2144·WA D1A #20254·NORTHWEST #346·Team #92 ?

Training paces & VO2max → critical speed 8:41/mi, fitted from 6 races in 2009

Cross Country

2010 XC 99.6

Meridian (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-21 Civic Stadium 5000m 25:13.3 42nd · 2nd on team 97.2 -0.015 ★CR CSR
2010-10-14 Cedarcrest Golf Course 5000m 24:38 35th · 1st on team 101.4 +0.001 ★CR SR CSR RSR
2010-10-06 Lynden Christian HS 5000m 25:00 21st · 7th on team 100.7 +0.009 ★CR SR CSR
2010-09-25 Lake Sammamish State Park 5000m 25:47.5 55th · 2nd on team 97.7 +0.002 ★CR SR CSR
2010-09-22 Meridian Senior High School 4500m 22:40 14th · 7th on team 101.0 +0.033 ★PR ★CR SR CSR RSR
2010-09-11 Berthusen Park 3000m — — — +0.034 SR CSR
2010-09-07 Lake Padden 4184m 20:42 33rd · 7th on team 99.9 +0.014 ★PR ★CR SR CSR RSR

2009 XC 98.8

Meridian (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Sun Willows Golf Course 5000m 24:09 114th · 6th on team 105.5 +0.004 ★PR ★CR ★R SR CSR RSR
2009-10-22 Civic Stadium 5000m 25:43.4 37th · 1st on team 95.7 -0.015 CR CSR
2009-10-15 Cedarcrest Golf Course 5000m 25:24.5 42nd · 1st on team 98.7 +0.001 PR CR SR CSR
2009-10-03 Silver Lake 4828m 26:16.6 60th · 2nd on team 94.8 +0.031 ★PR ★CR SR CSR
2009-09-12 Berthusen Park 3000m 15:19 57th · 7th on team 98.8 +0.034 ★PR ★CR SR CSR
2009-09-09 Lake Padden 4184m 21:00 26th · 6th on team 99.5 +0.014 PR CR R SR CSR RSR