Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Michigan International Speedway (MIS) | 5000m | 16:40.9 | 47th · 2nd on team | 125.7 | -0.006 | CSR |
| 2009-10-31 | Willow Metropark OFFICIAL | 5000m | 16:37.1 | 7th · 2nd on team | 126.9 | -0.003 | ★CR CSR |
| 2009-10-22 | Kensington Metropark OFFICIAL | 5000m | 16:36 | 4th · 2nd on team | 129.6 | +0.038 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-17 | Hudson Mills Metropark - OFFICIAL | 5000m | 16:47.6 | 9th · 2nd on team | 123.2 | -0.006 | ★CR CSR |
| 2009-10-10 | Willow Metropark OFFICIAL | 5000m | 16:41.9 | 5th · 3rd on team | 124.8 | -0.003 | CR SR CSR |
| 2009-09-19 | Springfield Oaks County Park OFFICIAL | 5000m | 16:52 | 20th · 3rd on team | 125.9 | +0.019 | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Michigan International Speedway (MIS) | 5000m | 16:37 | 106th · 3rd on team | 124.6 | -0.006 | PR ★CR R SR CSR RSR |
| 2008-10-25 | Willow Metropark OFFICIAL | 5000m | 16:54.5 | 25th · 5th on team | 123.8 | -0.003 | R RSR |
| 2008-10-04 | Willow Metropark OFFICIAL | 5000m | 16:53 | 12th · 3rd on team | 122.8 | -0.003 | PR CR R SR CSR RSR |