Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Willow Metropark OFFICIAL | 5000m | 17:29.9 | 32nd · 1st on team | 118.2 | -0.003 | |
| 2010-10-21 | Huron Meadows Metropark OFFICIAL | 5000m | 17:19.1 | 37th · 2nd on team | 119.2 | -0.004 | ★CR CSR |
| 2010-10-12 | Cass Benton Park OFFICIAL | 5000m | 17:23 | 3rd · 1st on team | 122.9 | +0.034 | |
| 2010-10-09 | Willow Metropark OFFICIAL | 5000m | 17:14.8 | 23rd · 1st on team | 120.7 | -0.003 | |
| 2010-09-28 | Cass Benton Park OFFICIAL | 5000m | 17:43 | 1st · 1st on team | 120.5 | +0.034 | |
| 2010-09-25 | Sterling State Park | 5000m | 16:49.2 | 6th · 1st on team | 124.2 | +0.011 | ★CR SR CSR RSR |
| 2010-09-17 | Forest Akers East Golf Course | 5000m | 17:02 | 23rd · 1st on team | 124.0 | +0.019 | ★CR CSR RSR |
| 2010-09-14 | Nankin Mills Park OFFICIAL | 5000m | 17:24.6 | 1st · 1st on team | 119.0 | +0.001 | ★CR CSR |
| 2010-09-11 | Willow Metropark OFFICIAL | 5000m | 17:13.1 | 7th · 1st on team | 118.6 | -0.003 | CSR |
| 2010-09-08 | Cass Benton Park OFFICIAL | 5000m | 17:01.6 | 1st · 1st on team | 123.4 | +0.034 | ★CR SR CSR RSR |
| 2010-09-01 | Cass Benton Park OFFICIAL | 5000m | 17:46.8 | 2nd · 1st on team | 121.2 | +0.034 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Willow Metropark OFFICIAL | 5000m | 17:44.4 | 30th · 1st on team | 118.9 | -0.003 | |
| 2009-10-22 | Kensington Metropark OFFICIAL | 5000m | 17:50 | 39th · 3rd on team | 120.8 | +0.038 | ★CR CSR |
| 2009-10-10 | Willow Metropark OFFICIAL | 5000m | 17:02 | 16th · 1st on team | 122.3 | -0.003 | |
| 2009-09-26 | Sterling State Park | 5000m | 16:53 | 11th · 1st on team | 124.2 | +0.011 | CR CSR |
| 2009-09-18 | Forest Akers East Golf Course | 5000m | 17:03 | 44th · 1st on team | 124.7 | +0.019 | CR CSR |
| 2009-09-12 | Willow Metropark OFFICIAL | 5000m | 16:48 | 5th · 1st on team | 124.7 | -0.003 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Willow Metropark OFFICIAL | 5000m | 17:49.6 | 51st · 5th on team | 117.4 | -0.003 | |
| 2008-10-14 | Wayne Memorial HS | 5000m | 18:17 | 19th · 2nd on team | 121.1 | +0.069 | ★CR CSR |
| 2008-10-04 | Willow Metropark OFFICIAL | 5000m | 17:21 | 30th · 2nd on team | 119.5 | -0.003 | PR CR SR CSR |
| 2008-09-20 | Sterling State Park | 5000m | 17:27 | 23rd · 4th on team | 121.8 | +0.011 | PR CR R SR CSR RSR |
| 2008-08-23 | Island Lake Recreation Area OFFICIAL | 5000m | 18:12 | 38th · 4th on team | 117.6 | +0.016 | PR ★CR R SR CSR RSR |