Racecast

Colin Shepherd

Manitoba (MN) · 4 · Compare head to head

Athlete rating 160.2 2012 TF season
Best race 163.3 TF
Races 23
Seasons 6 2007 — 2012

Training paces & VO2max → critical speed 5:48/mi, fitted from 3 races in 2011

Rating scale ?

Cross Country

2011 XC 145.3

Manitoba (MN) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Les Bolstadt Golf Course 8000m 27:19.3 83rd · 3rd on team 145.3 -0.101 SR CSR RSR

2010 XC 141.4

Manitoba (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-25 Les Bolstadt Golf Course 8000m 27:52.5 101st · 4th on team 141.4 -0.101 R SR CSR RSR

2009 XC —

Manitoba (MN) · Grade Jr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-26 Les Bolstadt Golf Course 8000m 27:09.7 33rd · 1st on team — -0.101 ★PR ★CR SR CSR

2008 XC 109.4

Manitoba (MN) · Grade So ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-27 Les Bolstadt Golf Course 8000m 27:54.3 106th · 6th on team 109.4 -0.101 PR CR R SR CSR RSR

2007 XC 106.2

Manitoba (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-29 Les Bolstadt Golf Course 8000m 28:41 153rd · 8th on team 106.2 -0.101 PR CR R SR CSR RSR

Track & Field

2012 TF 159.5

Manitoba (MN) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-01-21 Jack Johnson Invitational 3000m 9:13.4 25th · 2nd on team 160.6 -0.042 SR RSR
2012-01-15 Bison Invitational 3000m 9:22.05 9th · 1st on team 158.4 -0.041 SR RSR

2011 TF 162.1

Manitoba (MN) · Grade SR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-01-15 Bison Classic 1mile 4:41.58 11th · 4th on team 160.7 -0.041 ★PR SR
2010-12-11 Grand Prix #1 & #2 1500m 4:21.16 5th · 4th on team 162.1 -0.015 SR
2010-12-04 Flying M Classic 1000m 2:44.62 5th · 4th on team 163.3 -0.015 ★R SR RSR

2010 TF —

Manitoba (MN) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-02-27 Canada West Championship 1500m 4:08.59 14th · 1st on team — -0.003
2010-02-27 Canada West Championship 3000m 9:08.62 11th · 1st on team — -0.003
2010-02-13 ISU Classic 3000m 8:46.51 24th · 1st on team — -0.041 ★PR SR
2010-02-06 Manitoba Indoor Games 1500m 4:02.53 5th · 1st on team — -0.015 ★PR SR
2010-01-23 Jack Johnson Classic 3000m 8:47.13 8th · 1st on team — -0.042 PR SR
2010-01-17 Meet results → Men's 3000 Meters 9:00.39 6th · 1st on team — — ★PR SR
2009-12-12 Grand Prix #1 & #2 1500m 4:05.48 1st · 1st on team — -0.015 PR SR
2009-12-05 Flying M Classic 1000m 2:38.9 1st · 1st on team — -0.015 ★PR SR
2009-11-27 Brown & Grown Intersquad 3000m 8:55.61 1st · 1st on team — -0.015 PR SR
2009-11-27 Brown & Grown Intersquad 60m 12.41 51st · 51st on team — -0.015 ★PR SR

2008 TF —

U of Manitoba (MN) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-01-16 Meet results → Men 1500m Open 4:21.14 12th · 8th on team — — ★PR SR
2007-12-07 Meet results → Men's 800 Meters 2:04.27 7th · 6th on team — — ★PR SR
2007-12-01 Meet results → Men 3000m Senior 9:10.39 3rd · 3rd on team — — ★PR SR