Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Van Cortlandt Park | 10000m | 33:24.5 | 56th · 7th on team | 114.1 | +0.073 | ★PR ★CR SR CSR |
| 2006-10-27 | Franklin Park | 8000m | 24:56 | 49th · 6th on team | 117.4 | +0.011 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-07 | PSU Blue Course | 8368m | 26:27 | 23rd · 6th on team | 116.5 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2006-09-23 | PSU Blue Course | 8000m | 26:50.6 | 22nd · 6th on team | 113.7 | +0.058 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | PSU Blue Course | 8000m | 26:54 | 107th · 4th on team | 114.4 | +0.058 | CR CSR |
| 2005-10-01 | Oklahoma St. XC Course | 8000m | 26:53 | 44th · 3rd on team | 115.1 | +0.033 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Van Cortlandt Park | 8046m | 26:11 | 67th · 4th on team | 115.5 | +0.042 | ★PR ★CR SR CSR |
| 2004-10-29 | Franklin Park | 8000m | 25:16 | 45th · 4th on team | 116.4 | +0.011 | PR CR R SR CSR RSR |
| 2004-10-16 | U Albany Campus Course | 8000m | 25:37 | 11th · 4th on team | 113.3 | -0.004 | PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | Van Cortlandt Park | 8046m | 26:50 | 23rd · 4th on team | 113.8 | +0.042 | PR CR R SR CSR RSR |
| 2003-11-15 | Franklin Park | 9855m | 33:04 | 112th · 4th on team | 111.1 | +0.052 | ★PR ★CR R SR CSR RSR |
| 2003-10-31 | Franklin Park | 8000m | 27:11 | 59th · 4th on team | 108.2 | +0.011 | CR CSR |
| 2003-10-18 | U Albany Campus Course | 8000m | 26:27 | 31st · 3rd on team | 109.3 | -0.004 | PR CR R SR CSR RSR |
| 2003-09-13 | Binghamton University | 8000m | 27:29 | 5th · 3rd on team | 108.2 | +0.036 | PR ★CR R SR CSR RSR |
| 2003-09-06 | Stanley Quarter Park | 8000m | 28:10 | 12th · 4th on team | 107.7 | +0.040 | R RSR |
| 2003-09-01 | Stanley Quarter Park | 8000m | 28:10 | 12th · 4th on team | 105.8 | +0.040 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-13 | ECAC and IC4A Track and Field 2007 | 10-km | 33:04.7 | 19th · 1st on team | 104.5 | -0.040 | ★PR SR |
| 2007-03-04 | IC4A Indoor Track & Field Championship 2007 | 3000m | 8:37.56 | 23rd · 3rd on team | 110.6 | -0.053 | ★PR SR RSR |