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Mac Powers

Sheldon (OR) (OR) · 12 · 6A-7 SOUTHWESTOR D6A6A · Compare head to head

Athlete rating 110.1 2010 XC season
Best race 113.9 XC
Races 11
Seasons 2 2009 — 2010

RankedNation #55264·OR #1844·OR D6A #830·6A-7 SOUTHWEST #118·Team #30 ?

Training paces & VO2max → critical speed 7:32/mi, fitted from 6 races in 2010

Cross Country

2010 XC 106.1

Sheldon (OR) (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 North Middle school 5000m 21:22 89th · 7th on team 108.2 +0.087 ★CR CSR
2010-10-20 Country Fair Grounds 5000m 19:42 18th · 2nd on team 112.8 +0.041 SR CSR RSR
2010-10-16 Fernhill Park 5000m 20:22.1 93rd · 5th on team 108.3 +0.038 ★CR SR CSR
2010-10-06 Bush Park 3218m 12:37 41st · 4th on team 108.4 +0.040 ★PR ★CR SR CSR RSR
2010-09-15 North Middle school 5000m 22:27 85th · 8th on team 103.3 +0.087 CR SR CSR RSR
2010-09-09 Dorris Ranch Living History Park 3000m 12:21 20th · 20th on team 95.4 -0.021 ★PR ★CR SR CSR RSR

2009 XC 104.5

Sheldon (OR) (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-21 Country Fair Grounds 5000m 19:36 28th · 5th on team 113.9 +0.041 ★PR ★CR ★R SR CSR RSR
2009-10-17 Fernhill Park 5000m 21:00 211th · 6th on team 106.8 +0.038 CR R CSR RSR
2009-10-07 Bush Park 5000m 20:28 112th · 8th on team 105.0 +0.009 PR ★CR R SR CSR RSR
2009-09-26 Lane Community College 5000m 22:11 170th · 12th on team 101.3 +0.042 PR ★CR R SR CSR RSR
2009-09-15 Stewart Park 4828m 23:10 38th · 7th on team 95.4 +0.059 ★PR ★CR R SR CSR RSR