Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 22:25 | 110th · 5th on team | 114.5 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-31 | The Gorge Amphitheater | 5000m | 23:31 | 20th · 4th on team | 110.8 | +0.031 | ★CR CSR |
| 2009-10-14 | Mt. Adams Country Club | 4506m | 21:03 | 12th · 5th on team | 110.6 | +0.041 | SR CSR |
| 2009-10-08 | Irene Rinehart Riverfront Park | 4828m | 21:23.3 | 6th · 4th on team | 113.6 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 22:59.3 | 39th · 1st on team | 109.2 | +0.046 | ★CR SR CSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 23:07.9 | 56th · 5th on team | 111.4 | +0.021 | ★CR SR CSR RSR |
| 2009-09-17 | Prosser High School | 5000m | 25:08 | 8th · 5th on team | 105.7 | +0.055 | ★CR SR CSR |
| 2009-09-12 | Irene Rinehart Riverfront Park | 3781m | 17:19 | 20th · 3rd on team | 108.8 | +0.011 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 22:49 | 115th · 5th on team | 110.5 | +0.010 | PR CR SR CSR |
| 2008-11-01 | Selah High School | 4828m | 24:21.7 | 28th · 6th on team | 104.7 | +0.058 | ★CR CSR |
| 2008-10-22 | Mt. Adams Country Club | 4506m | 20:48 | 10th · 6th on team | 111.8 | +0.041 | ★PR ★CR R SR CSR RSR |
| 2008-10-09 | Irene Rinehart Riverfront Park | 4828m | 21:46 | 16th · 5th on team | 111.5 | +0.007 | PR CR R SR CSR RSR |
| 2008-09-13 | Irene Rinehart Riverfront Park | 3781m | 16:50 | 18th · 3rd on team | 110.7 | +0.011 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Carmichael MS | 4828m | 23:04 | 100th · 7th on team | 107.8 | +0.027 | PR ★CR R SR CSR RSR |
| 2007-09-29 | Franklin Park-Yakima | 4828m | 23:31.3 | 19th · 1st on team | 106.8 | +0.046 | CR R CSR RSR |
| 2007-09-22 | Bellevue High School XC Invitaitonal | 5000m | 23:29.2 | 35th · 2nd on team | — | — | PR ★CR SR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 23:29 | 15th · 2nd on team | 106.2 | -0.000 | PR ★CR R SR CSR RSR |
| 2007-09-20 | Irene Rinehart Riverfront Park | 4828m | 23:18 | 8th · 8th on team | 102.6 | +0.007 | PR CR R SR CSR RSR |
| 2007-09-13 | Selah High School | 4828m | 26:37 | 7th · 7th on team | 97.0 | +0.058 | PR CR SR CSR |
| 2007-09-08 | Irene Rinehart Riverfront Park | 3701m | 18:10 | 7th · 7th on team | 102.3 | +0.032 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-09 | Irene Rinehart Riverfront Park | 3540m | 19:10 | 2nd · 2nd on team | 93.4 | +0.037 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-27 | Race results → | discus | 66-09 | — | — | — | |
| 2010-03-20 | Ram Relays 2010 | 1600m | 6:59.89 | 17th · 2nd on team | 98.5 | -0.021 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Race results → | 3200m | 14:35.58 | 11th · 2nd on team | 101.5 | — | |
| 2009-05-15 | North Cwac Sub-Districts | 3200m | 13:46.06 | 5th · 2nd on team | 108.2 | -0.027 | ★PR SR RSR |
| 2009-05-05 | Race results → | 3200m | 14:05.68 | 1st · 1st on team | 105.1 | — | |
| 2009-05-02 | Race results → | 1600m | 6:22.74 | 16th · 3rd on team | 107.2 | — | SR RSR |
| 2009-04-30 | Race results → | 3200m | 13:59.6 | 4th · 1st on team | 105.9 | — | PR SR RSR |
| 2009-04-25 | Race results → | 3200m | 14:17.39 | 9th · 2nd on team | 103.7 | — | PR SR |
| 2009-04-16 | Race results → | 1600m | 6:28.68 | 8th · 4th on team | 105.5 | — | SR RSR |
| 2009-04-11 | Race results → | 3200m | 14:39.09 | 24th · 1st on team | 101.1 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | District 5/6 CWAC Championships | 1600m | 6:20.51 | 9th · 2nd on team | 109.1 | -0.023 | |
| 2008-05-09 | Sub-District Meet | 1600m | 6:17.92 | 6th · 2nd on team | 110.1 | -0.015 | ★PR R SR RSR |
| 2008-04-26 | Keith Jewett Invite | 1600m | 6:23.79 | 10th · 1st on team | 108.4 | -0.017 | R RSR |
| 2008-04-24 | Cwac League (selah/ellensburg) Jv/v | 1600m | 6:22.7 | 5th · 2nd on team | 108.1 | -0.027 | PR R SR RSR |
| 2008-04-10 | CWAC League Meet-QHS/Ephrata/Ellensburg | 1600m | 6:41.91 | 5th · 1st on team | 103.2 | -0.023 | PR SR RSR |
| 2008-03-29 | Holder Relays | 400m | 1:16.74 | 20th · 2nd on team | — | -0.027 | |
| 2008-03-25 | Race results → | 400m | 1:15.54 | 3rd · 2nd on team | — | — | ★PR SR |
| 2008-03-15 | Eisenhower Jamboree | 600m | 2:05.68 | 9th · 2nd on team | — | -0.027 | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Race results → | 400m | 1:18.95 | 7th · 3rd on team | — | — | PR SR |
| 2007-05-03 | Race results → | 400m | 1:21.04 | 5th · 2nd on team | — | — | |
| 2007-04-28 | Keith Jewett Invitational | 400m | 1:20.66 | 9th · 3rd on team | — | -0.017 | PR SR |
| 2007-04-26 | Ellensburg, Othello, Quincy CWAC League Meet | 400m | 1:23.62 | 4th · 3rd on team | — | -0.017 | PR SR |
| 2007-04-12 | Race results → | 800m | 3:06.26 | 5th · 2nd on team | 97.1 | — | ★PR SR |
| 2007-03-31 | Holder Relays | 800m | 3:09.92 | 19th · 1st on team | 95.8 | -0.027 | PR SR |
| 2007-03-17 | Race results → | 1000m | 4:00.02 | 10th · 3rd on team | 97.8 | — | ★PR R SR RSR |