Brent Gwinner
Nooksack Valley (WA) · 12 · NORTHWESTWA D1ADistrict 11A · Compare head to head
Athlete rating
107.9
2009 XC season
Races
9
Seasons
1
2009
RankedNation #51771·WA #3451·WA D1A #1202·NORTHWEST #241·Team #16
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Training paces
& VO2max →
critical speed
7:27/mi, fitted from
9 races in 2009
Cross Country
2009 XC
105.9
Nooksack Valley (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-22 |
Civic Stadium
|
5000m |
19:54.6 |
112th
· 7th on team |
108.3 |
+0.008 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2009-10-10 |
Lakewood HS
|
5000m |
20:31 |
67th
· 2nd on team |
106.0 |
+0.014 |
PR
★CR
SR
CSR
|
| 2009-10-07 |
Whatcom Falls Park
|
5000m |
21:26 |
45th
· 8th on team |
106.4 |
+0.064 |
★CR
CSR
|
| 2009-10-03 |
Franklin Park-Yakima
|
4828m |
21:03.6 |
102nd
· 1st on team |
103.2 |
+0.059 |
★CR
CSR
|
| 2009-09-23 |
Berthusen Park
|
5000m |
21:07.7 |
24th
· 7th on team |
107.5 |
+0.050 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-09-16 |
Lake Padden
|
4184m |
17:04.2 |
38th
· 7th on team |
106.2 |
+0.033 |
★PR
★CR
SR
CSR
|
| 2009-09-12 |
Berthusen Park
|
3000m |
11:56 |
68th
· 7th on team |
106.2 |
+0.017 |
★PR
★CR
R
SR
CSR
RSR
|
| 2009-09-09 |
Silver Lake
|
4828m |
20:26 |
17th
· 6th on team |
105.5 |
+0.053 |
★PR
★CR
R
SR
CSR
RSR
|
| 2009-09-05 |
Lake Padden
|
4184m |
17:40 |
6th
· 6th on team |
103.5 |
+0.033 |
PR
CR
R
SR
CSR
RSR
|
