Forest Crouse
Nooksack Valley (WA) · 11 · NORTHWESTWA D1ADistrict 11A · Compare head to head
Athlete rating
111.3
2011 XC season
Races
38
Seasons
3
2009 — 2011
RankedNation #44266·WA #1828·WA D1A #614·NORTHWEST #121·Team #11
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Training paces
& VO2max →
critical speed
7:03/mi, fitted from
11 races in 2009
Cross Country
2010 XC
115.8
Nooksack Valley (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-30 |
American Lake Veterans Golf Course
|
5000m |
17:55.1 |
41st
· 2nd on team |
123.1 |
+0.043 |
★PR
★CR
SR
CSR
RSR
|
| 2010-10-21 |
Civic Stadium
|
5000m |
18:05.5 |
65th
· 3rd on team |
120.1 |
+0.019 |
SR
CSR
|
| 2010-10-09 |
Lakewood HS
|
5000m |
18:14 |
67th
· 2nd on team |
120.1 |
+0.025 |
★CR
SR
CSR
|
| 2010-10-06 |
Lynden Christian HS
|
5000m |
18:36 |
11th
· 2nd on team |
118.3 |
+0.028 |
★CR
SR
CSR
|
| 2010-10-02 |
Silver Lake
|
4828m |
18:01.3 |
58th
· 2nd on team |
121.2 |
+0.063 |
★PR
★CR
SR
CSR
RSR
|
| 2010-09-22 |
Lake Padden
|
4184m |
15:42 |
22nd
· 4th on team |
116.8 |
+0.042 |
★PR
★CR
SR
CSR
RSR
|
| 2010-09-18 |
Ft. Steilacoom Park
|
5000m |
18:52 |
142nd
· 4th on team |
116.8 |
+0.028 |
★CR
SR
CSR
RSR
|
| 2010-09-15 |
Peace Arch Historical State Park
|
5000m |
19:43 |
26th
· 3rd on team |
111.1 |
+0.034 |
★CR
SR
CSR
|
| 2010-09-11 |
Civic Stadium
|
3218m |
12:35.5 |
49th
· 1st on team |
109.3 |
+0.051 |
★CR
SR
CSR
|
| 2010-09-08 |
Burlington
|
5000m |
19:50 |
16th
· 3rd on team |
113.9 |
+0.060 |
★CR
SR
CSR
RSR
|
| 2010-09-04 |
Lake Padden
|
4184m |
17:35 |
4th
· 4th on team |
103.4 |
+0.042 |
SR
CSR
RSR
|
2009 XC
114.2
Nooksack Valley (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Sun Willows Golf Course
|
5000m |
18:10 |
53rd
· 5th on team |
123.6 |
+0.031 |
★CR
★R
CSR
RSR
|
| 2009-10-22 |
Civic Stadium
|
5000m |
17:58.2 |
61st
· 5th on team |
121.5 |
+0.019 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-10-10 |
Lakewood HS
|
5000m |
18:31.9 |
82nd
· 5th on team |
118.7 |
+0.025 |
PR
CR
SR
CSR
|
| 2009-10-07 |
Whatcom Falls Park
|
5000m |
20:20 |
33rd
· 6th on team |
113.2 |
+0.072 |
★CR
CSR
|
| 2009-10-03 |
Franklin Park-Yakima
|
3218m |
11:33.6 |
9th
· 1st on team |
121.1 |
+0.065 |
★PR
★CR
R
SR
CSR
RSR
|
| 2009-09-23 |
Berthusen Park
|
5000m |
19:51.3 |
18th
· 4th on team |
115.5 |
+0.059 |
★CR
CSR
|
| 2009-09-19 |
South Whidbey Middle & High School
|
5000m |
19:28.8 |
71st
· 4th on team |
116.7 |
+0.051 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-09-16 |
Lake Padden
|
4184m |
16:44.1 |
30th
· 5th on team |
109.4 |
+0.042 |
PR
CR
R
SR
CSR
RSR
|
| 2009-09-12 |
Berthusen Park
|
3000m |
11:48 |
64th
· 6th on team |
106.6 |
+0.008 |
★PR
★CR
SR
CSR
|
| 2009-09-09 |
Silver Lake
|
4828m |
20:20 |
15th
· 5th on team |
107.1 |
+0.063 |
PR
CR
R
SR
CSR
RSR
|
| 2009-09-05 |
Lake Padden
|
4184m |
17:55 |
7th
· 7th on team |
103.2 |
+0.042 |
PR
CR
R
SR
CSR
RSR
|