Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | St. Augustine's College | 6000m | 24:11 | 120th · 1st on team | 112.5 | +1.8% | ★CR CSR |
| 2003-11-09 | Franklin Park | 6000m | 23:18 | 6th · 1st on team | 114.7 | +0.5% | ★PR ★CR ★R SR CSR RSR |
| 2003-10-10 | Franklin Park | 5017m | 19:42 | 134th · 1st on team | 110.6 | -0.8% | ★PR ★CR SR CSR RSR |
| 2003-09-13 | Harkness Memorial State Park | 5000m | 19:41 | 24th · 1st on team | 108.5 | -2.8% | ★CR SR CSR |
| 2003-09-06 | Stanley Quarter Park | 5000m | 19:53.1 | 18th · 1st on team | 110.1 | -2.2% | RSR |
| 2003-09-01 | Stanley Quarter Park | 5000m | 19:53.1 | 18th · 1st on team | 105.8 | -2.2% | SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | Ashland University | 6000m | 25:51.7 | 170th · 1st on team | 106.8 | +3.0% | ★CR SR CSR |
| 2002-10-11 | Franklin Park | 5000m | 19:17 | 99th · 1st on team | 113.2 | -0.8% | ★CR CSR |
| 2002-09-21 | UMass Dartmouth Cross Country Course | 5000m | 18:49.6 | 21st · 1st on team | 113.8 | -4.0% | ★PR ★CR R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-22 | Goddard Memorial State Park | 5000m | 19:49 | 2nd · 1st on team | 108.5 | -2.3% | ★CR CSR |
| 2001-09-08 | Stanley Quarter Park | 5000m | 19:37.1 | 16th · 1st on team | 112.4 | -2.2% | PR ★CR SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-18 | Prado Regional Park | 6000m | 25:07.7 | 131st · 2nd on team | 109.8 | +2.5% | ★CR CSR |
| 2000-11-05 | Franklin Park | 6000m | 24:02 | 5th · 2nd on team | 113.1 | +0.5% | PR CR R SR CSR RSR |
| 2000-10-29 | Stonehill College | 5000m | 20:23 | 17th · 4th on team | 107.7 | -1.5% | PR ★CR R SR CSR RSR |