Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | St. Augustine's College | 6000m | 22:21.7 | 28th · 1st on team | 121.5 | +0.045 | ★CR ★R CSR RSR |
| 2003-11-08 | Rolling Hills Golf Course | 6000m | 22:14.1 | 7th · 1st on team | 119.6 | +0.026 | ★PR ★CR SR CSR RSR |
| 2003-10-10 | Rolling Hills Golf Course | 6000m | 22:52 | 13th · 4th on team | 116.9 | +0.026 | CR SR CSR |
| 2003-09-20 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 18:28 | 6th · 1st on team | 119.4 | +0.028 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | Ashland University | 6000m | 23:11.9 | 46th · 5th on team | 119.1 | +0.059 | ★CR CSR RSR |
| 2002-11-09 | Rolling Hills Golf Course | 6000m | 22:59.5 | 19th · 5th on team | 117.3 | +0.026 | CR CSR |
| 2002-10-26 | Kensington Metropark OFFICIAL | 6000m | 22:45.2 | 12th · 3rd on team | 117.7 | +0.037 | PR ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-17 | Slippery Rock University | 6000m | 23:51 | 84th · 5th on team | 114.9 | +0.046 | ★CR CSR |
| 2001-10-20 | Brookside Golf Course | 6000m | 23:18.4 | 11th · 3rd on team | 117.5 | +0.044 | PR ★CR SR CSR |
| 2001-09-29 | Les Bolstadt Golf Course | 5000m | 18:52.3 | 20th · 2nd on team | 120.2 | +0.046 | PR ★CR R SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-18 | Prado Regional Park | 6000m | 23:57.3 | 84th · 6th on team | 115.0 | +0.051 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-09 | Coldman Invitational 2005 | 1500m | 4:42.45 | 1st · 1st on team | 115.7 | -0.014 | ★PR SR |
| 2005-04-09 | Coldman Invitational 2005 | 800m | 2:18.63 | 2nd · 1st on team | 113.3 | -0.014 | |
| 2005-02-26 | 2005 GLIAC Indoor Track & Field Championships | 800m | 2:15.63 | 3rd · 1st on team | 114.3 | -0.040 | ★PR SR RSR |
| 2005-02-26 | 2005 GLIAC Indoor Track & Field Championships | 1mile | 4:47.05 | 1st · 1st on team | 121.4 | -0.040 | ★PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-02-07 | NCAA Div II Team Challenge (3rd) 2004 | 3000m | 10:07.89 | 1st · 1st on team | 116.5 | -0.040 | ★PR SR RSR |