Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Pole Green Park | 8000m | 27:26 | 1st · 1st on team | 107.6 | -0.130 | CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:45.2 | 127th · 1st on team | 110.9 | -0.142 | ★PR ★CR SR CSR |
| 2022-09-17 | Panorama Farms | 8000m | 26:32.7 | 1st · 1st on team | 111.2 | -0.131 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:59.7 | 3rd · 3rd on team | 106.5 | -0.142 | CR SR CSR |
| 2021-10-02 | Elkton Community Center | 8000m | 27:00.9 | 3rd · 3rd on team | 109.9 | -0.125 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Pole Green Park | 8000m | 26:58.1 | 6th · 6th on team | 107.5 | -0.130 | ★CR CSR |
| 2019-10-26 | Utica Park | 8000m | 26:46.4 | 7th · 7th on team | 108.2 | -0.134 | PR ★CR SR CSR RSR |
| 2019-10-19 | Panorama Farms | 8000m | 27:41.7 | 6th · 6th on team | 104.8 | -0.131 | CR CSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:02.1 | 7th · 7th on team | 106.5 | -0.142 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Materson Station park | 8000m | 28:43.4 | 60th · 1st on team | 101.7 | -0.129 | ★CR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:38 | 13th · 13th on team | 101.4 | -0.142 | PR CR SR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:37.1 | 195th · 13th on team | 101.5 | -0.142 | PR CR SR CSR |
| 2018-09-08 | Buddy Attick Lake Park | 5000m | 17:15 | 7th · 7th on team | 109.2 | -0.075 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-31 | St. Anselm's Abbey School | 5000m | 17:11.3 | 1st · 1st on team | 123.8 | +0.012 | ★PR ★CR SR CSR |
| 2017-10-18 | St. Anselm's Abbey School | 5000m | 17:38.8 | 1st · 1st on team | 121.5 | +0.012 | |
| 2017-10-03 | St. Anselm's Abbey School | 5000m | 17:18.8 | 2nd · 1st on team | 124.0 | +0.012 | PR CR ★R SR CSR RSR |
| 2017-09-27 | St. Anselm's Abbey School | 5000m | 18:22 | 1st · 1st on team | 117.9 | +0.012 | CSR |
| 2017-09-11 | Sandy Spring Friends School | 5000m | 17:33 | 1st · 1st on team | 121.8 | +0.004 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Kenilworth Park | 5000m | 17:29 | 11th · 1st on team | 120.7 | -0.001 | PR ★CR SR CSR |
| 2016-11-02 | Sandy Spring Friends School | 5000m | 17:31.7 | 3rd · 1st on team | 121.2 | +0.004 | PR ★CR SR CSR |
| 2016-10-12 | St. Anselm's Abbey School | 5000m | 18:03.8 | 1st · 1st on team | 118.6 | +0.012 | |
| 2016-10-08 | Bull Run Regional Park | 5000m | 17:36 | 19th · 1st on team | 120.2 | -0.011 | ★CR CSR |
| 2016-10-05 | Sandy Spring Friends School | 5000m | 17:33.6 | 2nd · 1st on team | 121.2 | +0.004 | PR CR R SR CSR RSR |
| 2016-09-28 | St. Anselm's Abbey School | 5000m | 17:50.8 | 1st · 1st on team | 120.4 | +0.012 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-03 | Covenant Life School | 5000m | 18:33.9 | 6th · 2nd on team | 116.7 | +0.023 | ★CR R CSR RSR |
| 2015-10-21 | Covenant Life School | 5000m | 18:42 | 3rd · 1st on team | 116.0 | +0.023 | CR R CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 18:20 | 81st · 2nd on team | 114.6 | -0.011 | PR CR SR CSR |
| 2015-10-07 | Covenant Life School | 5000m | 18:47.6 | 4th · 1st on team | 115.2 | +0.023 | CR R CSR RSR |
| 2015-09-26 | Kenilworth Park | 5000m | 18:39 | 40th · 1st on team | 112.0 | -0.001 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-29 | St. Anselm's Abbey School | 5000m | 19:24 | 14th · 3rd on team | 110.3 | +0.012 | PR CR R SR CSR RSR |
| 2014-10-01 | St. Anselm's Abbey School | 5000m | 19:49.7 | 11th · 3rd on team | 106.8 | +0.012 | CR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 19:36 | 28th · 2nd on team | 108.9 | -0.001 | PR CR R SR CSR RSR |
| 2014-09-17 | St. Anselm's Abbey School | 5000m | 20:31 | 15th · 3rd on team | 104.7 | +0.012 | CR R CSR RSR |
| 2014-09-10 | Sandy Spring Friends School | 5000m | 20:20 | 11th · 2nd on team | 103.9 | +0.004 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-19 | St. Anselm's Abbey School | 1609m | 13:37.7 | 11th · 2nd on team | 58.6 | — | ★PR ★CR SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-12 | Happy Valley Invitational | 3000m | 9:21.77 | 3rd · 3rd on team | 102.7 | -0.048 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-27 | 2nd Annual Anderson Memorial Time Trial | 5000m | 15:41.1 | 2nd · 2nd on team | 106.9 | -0.035 | ★PR SR RSR |
| 2020-02-15 | Happy Valley Invitational | 1mile | 4:38.53 | 2nd · 2nd on team | 103.1 | -0.048 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-03 | Meet results → | Men's 5000 Meters | 16:00.29 | 6th · 4th on team | — | — | ★PR SR |
| 2019-04-13 | NIRCA Nationals (Day One) | 5000m | 16:06.34 | 4th · 4th on team | 105.5 | -0.030 | PR SR RSR |
| 2019-04-06 | Terrapin Invitational | 5000m | 16:31.18 | 4th · 4th on team | 101.8 | -0.035 | PR SR |
| 2019-03-30 | Cavalier Invitational | 5000m | 16:45.67 | 4th · 4th on team | 99.7 | -0.044 | |
| 2019-03-24 | Capital Relays | 5000m | 16:36.2 | 2nd · 2nd on team | 100.8 | -0.039 | PR SR |
| 2019-02-10 | Happy Valley Invitational | 3000m | 9:24.59 | 3rd · 3rd on team | 103.4 | -0.048 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-16 | PVAC Championships | 800m | 2:17.55 | 4th · 1st on team | 109.6 | -0.040 | ★PR SR |
| 2018-05-16 | PVAC Championships | 3200m | 10:43.2 | 1st · 1st on team | 113.6 | -0.040 | |
| 2018-05-16 | PVAC Championships | 1600m | 4:45.92 | 1st · 1st on team | 118.4 | -0.040 | |
| 2018-05-05 | 37th General Philip Draper Invitational | 1600m | 4:37.76 | 8th · 1st on team | 121.4 | -0.043 | ★PR SR |
| 2018-05-05 | 37th General Philip Draper Invitational | 3200m | 9:56.57 | 1st · 1st on team | 122.1 | -0.043 | ★PR SR RSR |
| 2018-04-21 | STA/NCS Mini-Invite | 1600m | 4:42.81 | 1st · 1st on team | 119.8 | -0.038 | PR SR |
| 2018-04-21 | STA/NCS Mini-Invite | 3200m | 10:05.31 | 2nd · 1st on team | 121.4 | -0.038 | PR SR RSR |
| 2018-04-07 | STA/NCS Distance Festival | 3200m | 10:09.1 | 1st · 1st on team | 121.0 | -0.038 | PR SR RSR |
| 2018-04-04 | STA/NCS Home Meet 4/4 | 3200m | 10:29.29 | 1st · 1st on team | 118.3 | -0.038 | |
| 2018-04-04 | STA/NCS Home Meet 4/4 | 1600m | 4:49.8 | 4th · 1st on team | 118.4 | -0.038 | |
| 2018-03-13 | STA/NCS Home Meet 3/13 | 1600m | 4:56.04 | 2nd · 1st on team | 115.9 | -0.038 | |
| 2018-03-13 | STA/NCS Home Meet 3/13 | 800m | 2:18.64 | 6th · 1st on team | 110.1 | -0.038 | PR SR |
| 2018-02-03 | Private & Independent Schools Invitational | 1600m | 4:48.16 | 7th · 1st on team | 119.6 | -0.036 | SR RSR |
| 2018-02-03 | Private & Independent Schools Invitational | 3200m | 10:22.9 | 5th · 1st on team | 119.3 | -0.036 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | PVAC Championships | 1600m | 4:47.55 | 5th · 1st on team | 120.3 | -0.023 | RSR |
| 2017-05-17 | PVAC Championships | 3200m | 10:15.2 | 3rd · 1st on team | 122.4 | -0.023 | PR R SR RSR |
| 2017-05-06 | 36th General Phillip Draper Invitational | 1600m | 4:47.68 | 16th · 1st on team | 117.7 | -0.043 | |
| 2017-05-06 | 36th General Phillip Draper Invitational | 3200m | 10:18.25 | 6th · 1st on team | 118.2 | -0.043 | PR SR |
| 2017-04-22 | STA/NCS Mini-Invite | 1600m | 4:45.9 | 2nd · 1st on team | 118.7 | -0.038 | PR SR RSR |
| 2017-04-19 | STA/NCS Quad 4/19 | 1600m | 4:47.87 | 1st · 1st on team | 117.7 | -0.038 | PR SR RSR |
| 2017-04-19 | STA/NCS Quad 4/19 | 3200m | 10:29.25 | 1st · 1st on team | 116.3 | -0.038 | PR SR |
| 2017-04-05 | STA/NCS Quad 4/5 | 3200m | 10:37 | 3rd · 1st on team | 116.0 | -0.038 | PR SR RSR |
| 2017-04-05 | STA/NCS Quad 4/5 | 1600m | 4:52 | 7th · 1st on team | 116.0 | -0.038 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-17 | PVAC Championships | 1600m | 4:58.52 | 9th · 2nd on team | 113.3 | -0.040 | PR SR RSR |
| 2016-05-17 | PVAC Championships | 3200m | 10:44.39 | 7th · 2nd on team | 113.2 | -0.040 | PR SR |
| 2016-04-27 | STA/NCS Quad 4/27 | 3200m | 11:11.48 | 4th · 1st on team | 108.9 | -0.038 | PR SR |
| 2016-04-27 | STA/NCS Quad 4/27 | 1600m | 5:02.15 | 7th · 2nd on team | 112.1 | -0.038 | PR SR RSR |
| 2016-04-16 | STA/NCS Mini-Invite | 1600m | 5:04.75 | 10th · 1st on team | 111.0 | -0.038 | PR SR RSR |
| 2016-04-16 | STA/NCS Mini-Invite | 3200m | 11:18.02 | 6th · 1st on team | 108.4 | -0.038 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | 34th General Philip Draper Invitational | 3200m | 11:26.93 | 21st · 2nd on team | 106.4 | -0.043 | PR SR |
| 2015-05-02 | 34th General Philip Draper Invitational | 1mile | 5:14.29 | 8th · 1st on team | 108.2 | -0.043 | PR SR RSR |
| 2015-04-14 | PVAC @ Magruder | 3200m | 11:56 | 6th · 2nd on team | 104.3 | -0.023 | PR SR RSR |
| 2015-04-14 | PVAC @ Magruder | 1600m | 5:22 | 7th · 2nd on team | 107.3 | -0.023 | PR SR RSR |
| 2015-04-11 | Potomac Invitational | 1600m | 5:37.5 | 29th · 2nd on team | 101.0 | -0.037 | |
| 2015-03-18 | Saints Early Bird 2016 (Formerly Saints Open) | 1600m | 5:34.83 | 11th · 2nd on team | 101.5 | -0.043 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-10 | PVAC MS Championships | 800m | 3:12 | 18th · 4th on team | 92.4 | -0.049 | PR SR |
| 2012-05-10 | PVAC MS Championships | 1600m | 6:44 | 14th · 3rd on team | 97.3 | -0.049 | PR R SR RSR |
| 2012-04-10 | Dash on Tha Grass | 800m | 3:41 | 6th · 3rd on team | 84.6 | +0.001 | |
| 2012-04-10 | Dash on Tha Grass | 1600m | 7:41 | 4th · 2nd on team | 89.8 | +0.001 | |
| 2012-03-27 | PVAC-Dash on Tha Grass | 1600m | 7:13 | 3rd · 3rd on team | 95.3 | +0.001 | PR R SR RSR |
| 2012-03-27 | PVAC-Dash on Tha Grass | 800m | 3:36 | 6th · 6th on team | 86.1 | +0.001 | PR SR |