Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | St. Augustine's College | 6000m | 23:12.2 | 58th · 4th on team | 117.2 | +0.045 | ★CR CSR |
| 2003-11-08 | Rolling Hills Golf Course | 6000m | 22:36.1 | 16th · 5th on team | 117.7 | +0.026 | ★PR ★CR SR CSR RSR |
| 2003-10-10 | Rolling Hills Golf Course | 4000m | 14:35 | 15th · 4th on team | 117.4 | +0.008 | ★PR ★CR SR CSR RSR |
| 2003-09-12 | Riverside Park | 5000m | 18:35 | 4th · 4th on team | 114.7 | -0.007 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | Ashland University | 6000m | 22:50.3 | 31st · 4th on team | 120.9 | +0.059 | ★CR ★R CSR RSR |
| 2002-11-09 | Rolling Hills Golf Course | 6000m | 22:42.6 | 12th · 6th on team | 118.8 | +0.026 | PR CR R SR CSR RSR |
| 2002-10-26 | Kensington Metropark OFFICIAL | 6000m | 22:49.9 | 14th · 6th on team | 117.3 | +0.037 | PR ★CR SR CSR |
| 2002-10-11 | Kensington Metropark OFFICIAL | 4000m | 15:22.4 | 4th · 3rd on team | 117.7 | +0.066 | PR ★CR R SR CSR RSR |
| 2002-09-20 | Grand Valley State University | 5000m | 18:54.8 | 5th · 5th on team | 117.3 | +0.030 | PR ★CR R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-17 | Slippery Rock University | 6000m | 23:49 | 82nd · 4th on team | 115.0 | +0.046 | ★CR CSR |
| 2001-10-20 | Brookside Golf Course | 6000m | 23:42.8 | 19th · 7th on team | 115.5 | +0.044 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-23 | Race results → | 5000m | 17:58 | 19th · 2nd on team | 116.2 | — | ★PR SR RSR |
| 2004-02-28 | 2004 GLIAC Indoor Track & Field Championships | 3000m | 10:38.14 | 8th · 4th on team | 111.4 | -0.037 | |
| 2004-02-28 | 2004 GLIAC Indoor Track & Field Championships | 5000m | 18:14.07 | 2nd · 2nd on team | 115.4 | -0.037 | PR SR RSR |
| 2004-02-07 | NCAA Div II Team Challenge (3rd) 2004 | 1mile | 5:26.1 | 8th · 2nd on team | 106.0 | -0.040 | ★PR SR |
| 2004-01-24 | Red Simmons Invitational 2004 | 3000m | 10:27.45 | 10th · 2nd on team | 114.5 | -0.037 | ★PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-23 | NCAA Div II Outdoor Track & Field 2003 | 10-km | 37:54.63 | 15th · 1st on team | 110.5 | -0.030 | |
| 2003-05-23 | NCAA Div II Outdoor Track & Field 2003 | 5000m | 18:24.89 | 20th · 4th on team | 113.5 | -0.030 | PR SR |
| 2003-05-03 | GLIAC Outdoor T&F Championship 2003 | 10-km | 36:45.55 | 2nd · 1st on team | 116.5 | -0.023 | ★PR SR RSR |
| 2003-03-01 | 2003 GLIAC Indoor Track & Field Championships | 5000m | 18:34.86 | 6th · 4th on team | 112.7 | -0.040 | PR SR RSR |
| 2003-02-01 | Smith Barney Invitational 2003 | 5000m | 18:40.15 | 12th · 6th on team | 112.5 | -0.028 | PR SR RSR |
| 2003-01-25 | GVSU Open 2003 | 3000m | 10:35.46 | 7th · 7th on team | 112.2 | -0.025 | SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-02-01 | GLIAC/GLVC Division II Challenge Women 2002 | 3000m | 10:28.27 | 3rd · 2nd on team | 113.3 | -0.037 | PR SR RSR |