Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | St. Augustine's College | 10000m | 34:46.2 | 126th · 3rd on team | 111.0 | +0.085 | ★CR CSR |
| 2003-11-09 | Franklin Park | 10000m | 32:27 | 14th · 3rd on team | 113.8 | +0.042 | ★PR ★CR SR CSR |
| 2003-10-10 | Franklin Park | 8000m | 25:39 | 46th · 2nd on team | 114.2 | +0.011 | SR CSR RSR |
| 2003-09-27 | Tufts Farm Course | 8000m | 26:35 | 7th · 2nd on team | 111.5 | +0.026 | ★CR SR CSR |
| 2003-09-12 | Franklin Park | 7945m | 25:33 | 27th · 2nd on team | 112.3 | -0.008 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | Ashland University | 10000m | 33:40.8 | 102nd · 2nd on team | 114.4 | +0.081 | PR ★CR SR CSR |
| 2002-10-11 | Franklin Park | 8000m | 25:35 | 66th · 2nd on team | 114.5 | +0.011 | ★PR ★CR ★R SR CSR RSR |
| 2002-09-28 | Van Cortlandt Park | 8000m | 27:16 | 121st · 3rd on team | 111.9 | +0.042 | ★CR R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-17 | Slippery Rock University | 10000m | 36:32 | 163rd · 6th on team | 106.5 | +0.085 | PR ★CR SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-10-29 | Stonehill College | 8000m | 27:09 | 19th · 7th on team | 108.4 | +0.010 | PR ★CR R SR CSR RSR |