Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | St. Augustine's College | 10000m | 34:40.4 | 120th · 2nd on team | 111.3 | +0.085 | ★CR CSR |
| 2003-11-09 | Franklin Park | 10000m | 32:15 | 13th · 2nd on team | 114.5 | +0.042 | ★PR ★CR ★R SR CSR RSR |
| 2003-10-10 | Franklin Park | 8000m | 26:26 | 111th · 4th on team | 110.8 | +0.011 | ★PR ★CR SR CSR RSR |
| 2003-09-27 | Tufts Farm Course | 8000m | 27:12 | 18th · 3rd on team | 108.9 | +0.026 | ★CR SR CSR |
| 2003-09-12 | Franklin Park | 7945m | 26:02 | 48th · 4th on team | 110.2 | -0.008 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | Ashland University | 10000m | 35:51.6 | 173rd · 6th on team | 107.7 | +0.081 | ★CR SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-18 | Prado Regional Park | 10000m | 36:37 | 155th · 7th on team | 107.3 | +0.097 | ★CR CSR |
| 2000-11-05 | Franklin Park | 10000m | 33:23 | 18th · 5th on team | 111.1 | +0.042 | PR CR R SR CSR RSR |
| 2000-10-29 | Stonehill College | 8000m | 26:59 | 15th · 6th on team | 109.1 | +0.010 | PR ★CR R SR CSR RSR |