Racecast

Zach Elkins

Millard South (NE) · 11 · METRONE DA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 74.5 2011 XC season
Best race 87.5 XC
Races 30
Seasons 3 2009 — 2011

RankedNation #129420·NE #1362·NE DA #808·METRO #443·Team #45 ?

Training paces & VO2max → critical speed 9:11/mi, fitted from 8 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2011 XC 72.4

Millard South (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-12 Walnut Creek @ PLSHS 4000m 22:46.9 110th · 8th on team 75.9 +3.1% ★PR ★CR SR CSR RSR
2011-09-09 Millard South XC Invitational 5000m 30:32.4 396th · 25th on team 68.9 — ★CR SR CSR RSR

2010 XC 72.9

Millard South (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-07 Walnut Creek @ PLSHS 5000m 32:30.9 337th · 21st on team 66.7 +1.6% CSR
2010-10-01 Walnut Grove 5000m 34:46 71st · 21st on team — +0.1%
2010-09-21 Elmwood Park 5000m 30:39 24th · 10th on team 69.2 -1.2% ★CR CSR
2010-09-16 Pioneers Park 5000m 29:47 82nd · 14th on team 72.6 +2.1% CSR
2010-09-13 Walnut Creek @ PLSHS 4000m 22:53.2 122nd · 8th on team 75.0 +3.1% PR CR SR CSR
2010-09-10 Walnut Grove 5000m 27:41 74th · 20th on team 75.9 +0.1% SR CSR RSR
2010-09-07 Bellevue West HS 4000m 24:18.5 89th · 8th on team 75.8 +10.5% PR ★CR SR CSR RSR
2010-09-04 Chili Greens 5000m 28:47 30th · 22nd on team 75.0 +1.6% SR CSR RSR

2009 XC 82.4

Millard South (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-21 Omaha Northwest HS 5000m 24:09 30th · 18th on team 87.5 -1.4% ★PR ★CR ★R SR CSR RSR
2009-10-08 Walnut Creek @ PLSHS 5000m 26:17 60th · 15th on team 82.7 +1.6% PR ★CR SR CSR
2009-10-08 Metro Cross Country Meet 5000m 26:17.6 289th · 15th on team — — ★CR CSR
2009-09-28 Kearney Country Club 5000m 26:18 78th · 12th on team 83.0 +2.0% PR ★CR R SR CSR RSR
2009-09-17 Pioneers Park 5000m 26:31.9 65th · 14th on team 82.5 +2.1% PR ★CR R SR CSR RSR
2009-09-11 Walnut Grove 5000m 26:59 71st · 14th on team 79.2 +0.1% PR ★CR SR CSR
2009-09-11 Millard South 23rd Annual XC Invitational 5000m 26:59.3 274th · 14th on team — — ★CR CSR
2009-09-05 Chili Greens 5000m 27:27 20th · 14th on team 79.7 +1.6% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF —

Millard South (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-29 Millard Public Schools JV Triangular lj 15-09.00 — — +0.7%
2011-04-29 Millard Public Schools JV Triangular 100m 13.54 41st · 8th on team — +0.7% ★PR SR
2011-04-29 Millard Public Schools JV Triangular 200m 28.24 38th · 7th on team — +0.7% ★PR SR
2011-04-26 JV Meet @ Omaha Northwest 100m 14.24 9th · 9th on team — -0.2%
2011-04-26 JV Meet @ Omaha Northwest 200m 29.54 7th · 7th on team — -0.2%
2011-04-12 JV Meet @ PLHS lj 15'6.25" — — +0.4%
2011-04-12 JV Meet @ PLHS 100m 13.94 22nd · 8th on team — +0.4% PR SR
2011-04-12 JV Meet @ PLHS 200m 29.34 32nd · 17th on team — +0.4% PR SR
2011-03-24 JV Meet @ PL South 100m 14.14 16th · 5th on team — +0.4% PR SR
2011-03-24 JV Meet @ PL South 200m 30.3 17th · 6th on team — +0.4% PR SR

2010 TF 85.7

Millard South (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-24 Millard West Freshman Invite 1600m 6:40 7th · 3rd on team 84.2 +0.2% ★PR SR
2010-04-20 Race results → 800m 2:50.69 2nd · 2nd on team 87.3 — ★PR SR RSR