Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Norwood HS XC | 5000m | 17:42 | 10th · 2nd on team | 113.7 | -0.018 | ★PR ★CR SR CSR RSR |
| 2012-10-23 | Walpole High School | 4136m | 15:00 | 9th · 9th on team | 112.3 | +0.002 | ★PR ★CR SR CSR |
| 2012-10-16 | Elm Bank Park | 4023m | 14:29 | 14th · 8th on team | 113.6 | +0.008 | ★PR ★CR SR CSR RSR |
| 2012-10-13 | Mass State Track Coaches Bob McIntyre Twilight Meet | 5000m | 17:47.8 | 178th · 7th on team | — | — | PR ★CR SR CSR |
| 2012-10-13 | Cape Cod Fairgrounds | 5000m | 17:47.7 | 17th · 1st on team | 111.7 | -0.031 | PR ★CR SR CSR RSR |
| 2012-10-10 | Braintree High School | 4023m | 15:03 | 15th · 10th on team | 110.7 | +0.030 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Norwood HS XC | 5000m | 18:51 | 20th · 4th on team | 107.9 | -0.018 | CR CSR |
| 2011-10-25 | Framingham High School | 4747m | 17:54 | 15th · 15th on team | 108.1 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2011-10-22 | Cape Cod Fairgrounds | 5000m | 18:42.9 | 92nd · 6th on team | 107.5 | -0.031 | PR CR R SR CSR RSR |
| 2011-10-18 | Walpole High School | 4136m | 15:40 | 22nd · 15th on team | 106.3 | +0.002 | PR CR SR CSR |
| 2011-10-12 | Cold Spring Park | 5000m | 19:05 | 5th · 2nd on team | 106.8 | -0.008 | PR ★CR SR CSR RSR |
| 2011-09-27 | Elm Bank | 3106m | 11:34 | 1st · 1st on team | 106.5 | -0.004 | ★PR ★CR SR CSR RSR |
| 2011-09-20 | Larz Anderson Park | 2623m | 10:23 | 4th · 2nd on team | 103.4 | +0.070 | ★PR ★CR SR CSR |
| 2011-09-13 | Walpole High School | 4136m | 16:14 | 19th · 13th on team | 104.8 | +0.002 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Wrentham Development Center | 5000m | 19:35.8 | 119th · 5th on team | 104.3 | -0.009 | ★CR CSR |
| 2010-10-26 | Walpole High School | 2864m | 10:59 | 5th · 5th on team | 103.0 | +0.009 | |
| 2010-10-19 | Walpole High School | 2864m | 10:53 | 8th · 7th on team | 102.9 | +0.009 | ★PR ★CR SR CSR |
| 2010-10-16 | Cape Cod Fairgrounds | 5000m | 19:07.1 | 5th · 5th on team | 106.3 | -0.031 | PR CR R SR CSR RSR |
| 2010-10-12 | Houghton's Pond | 3862m | 16:14 | 5th · 5th on team | 101.8 | +0.066 | ★PR ★CR SR CSR |
| 2010-10-05 | Walpole High School | 2864m | 11:12 | 11th · 11th on team | 101.0 | +0.009 | |
| 2010-10-02 | Wrentham Development Center | 5000m | 20:07.1 | 110th · 7th on team | 102.5 | -0.009 | PR CR SR CSR |
| 2010-09-28 | Walpole High School | 2864m | 11:09 | 17th · 8th on team | 102.4 | +0.009 | PR CR SR CSR |
| 2010-09-21 | Elm Bank | 4023m | 16:03 | 18th · 18th on team | 102.9 | +0.008 | PR ★CR R SR CSR RSR |
| 2010-09-14 | Braintree High School | 3218m | 12:44 | 7th · 7th on team | 102.6 | +0.029 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Wrentham Development Center | 3000m | 14:39.9 | 164th · 8th on team | 81.1 | +0.006 | ★PR ★CR SR CSR |
| 2009-10-31 | Norwood HS XC | 2500m | 11:16 | 21st · 6th on team | 88.2 | +0.009 | ★CR CSR |
| 2009-10-20 | Framingham High School | 4747m | 21:58 | 31st · 31st on team | 88.1 | -0.013 | PR CR SR CSR |
| 2009-10-14 | Walpole High School | 2864m | 12:42 | 16th · 16th on team | 89.3 | +0.009 | PR CR R SR CSR RSR |
| 2009-10-06 | Walpole High School | 2864m | 12:56 | 16th · 16th on team | 88.4 | +0.009 | PR CR R SR CSR RSR |
| 2009-09-25 | Norwood HS XC | 2500m | 11:26 | 10th · 7th on team | 85.5 | +0.009 | CR R CSR RSR |
| 2009-09-22 | Walpole High School | 2864m | 13:36 | 20th · 20th on team | 82.3 | +0.009 | PR CR SR CSR |
| 2009-09-15 | Wompatuck State Park | 3379m | 15:57 | 18th · 18th on team | 85.4 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2009-09-09 | Cutler Park | 2500m | 11:14 | 21st · 17th on team | 81.8 | -0.041 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-08 | Walpole vs Norwood | 2miles | 11:26 | 4th · 4th on team | 107.5 | -0.037 | |
| 2013-04-10 | Walpole v Wellesley | 2miles | 11:32 | 7th · 5th on team | 105.9 | -0.037 | |
| 2013-04-02 | Walpole v Natick | 1mile | 5:18.6 | 7th · 5th on team | 109.1 | -0.027 | |
| 2013-03-28 | Walpole v Weymouth | 2miles | 11:05 | 3rd · 2nd on team | 111.4 | -0.032 | SR |
| 2013-02-06 | Bay State Conference Championships | 1mile | 5:03.6 | 23rd · 4th on team | 111.7 | -0.045 | |
| 2013-01-30 | BSC #6 NN vs. Herget, Carey vs. Herget | 2miles | 11:07.83 | 16th · 3rd on team | 111.8 | -0.045 | SR |
| 2013-01-24 | Bsc #5 Nn/bra, Bro/nee, Wey/fra, Ded/wel, Nor/mil, Wal/nat | 1mile | 5:01.92 | 26th · 3rd on team | 112.3 | -0.045 | ★PR SR RSR |
| 2013-01-17 | Bsc #4 Nn/nee, Wey/bra, Bro/fra, Ded/nor, Mil/nat, Wal/wel | 2miles | 11:12.46 | 18th · 3rd on team | 111.0 | -0.045 | |
| 2013-01-10 | Bsc #3 Nn/wey, Fra/nee, Bro/bra, Nat/wel, Wal/nor, Mil/ded | 1mile | 5:05.43 | 25th · 4th on team | 111.0 | -0.045 | SR |
| 2012-12-20 | Bsc #2 Nn/bro, Wey/nee, Bra/fra, Nat/ded, Wel/nor, Wal/mil | 2miles | 11:10.43 | 17th · 3rd on team | 111.1 | -0.045 | SR RSR |
| 2012-12-15 | Meet results → | Men's Mile | 5:02.99 | 37th · 4th on team | — | — | ★PR SR |
| 2012-12-13 | Bsc #1 Nn/fra, Wey/bro, Nee/bra, Wel/mil, Wal/ded, Nor/nat | 1mile | 5:10.35 | 28th · 3rd on team | 108.8 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | BSC Championship | 1mile | 5:09.74 | 31st · 3rd on team | 110.4 | -0.029 | |
| 2012-05-08 | Walpole vs Norwood | 1mile | 5:02.9 | 9th · 8th on team | 112.4 | -0.035 | |
| 2012-05-01 | Walpole vs Milton | 1mile | 5:03 | 7th · 7th on team | 112.7 | -0.034 | |
| 2012-04-24 | Walpole vs Dedham | 2miles | 10:47 | 1st · 1st on team | 114.2 | -0.037 | ★PR ★R SR RSR |
| 2012-04-18 | Newton North vs. Walpole | 1mile | 5:02 | 3rd · 2nd on team | 112.8 | -0.032 | PR R SR RSR |
| 2012-04-10 | Walpole vs Wellesley | 2miles | 11:07.4 | 5th · 4th on team | 110.8 | -0.032 | PR R SR RSR |
| 2012-04-03 | Walpole vs Natick | 1mile | 5:14 | 7th · 6th on team | 108.2 | -0.037 | PR SR |
| 2012-03-29 | Weymouth v. Walpole | 2miles | 11:13.9 | 7th · 5th on team | 109.6 | -0.035 | PR R SR RSR |
| 2012-02-01 | Bay State #6 | 1mile | 5:19.16 | 38th · 5th on team | 105.8 | -0.045 | |
| 2012-01-26 | Bay State #5 | 600m | 1:43.61 | 41st · 5th on team | — | -0.045 | ★PR SR |
| 2012-01-19 | Bay State #4 | 2miles | 11:27.29 | 21st · 2nd on team | 108.4 | -0.045 | PR R SR RSR |
| 2012-01-12 | Bay State #3 | 1mile | 5:15.45 | 38th · 5th on team | 107.0 | -0.045 | PR SR RSR |
| 2011-12-22 | Bay State #2 | 2miles | 11:40.88 | 20th · 2nd on team | 106.2 | -0.045 | PR SR RSR |
| 2011-12-18 | Winterfest Large Schools | 600m | 1:44.71 | 63rd · 3rd on team | — | -0.045 | PR SR |
| 2011-12-15 | Bay State #1 | 1mile | 5:25.1 | 36th · 5th on team | 103.7 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | Walpole vs Milton | 1mile | 5:18 | 7th · 7th on team | 107.3 | -0.037 | PR R SR RSR |
| 2011-05-07 | MSTCA Large Frosh / Soph | 1mile | 5:28.02 | 63rd · 4th on team | 102.6 | -0.044 | |
| 2011-05-03 | Walpole vs Dedham | 1mile | 5:22 | 6th · 6th on team | 104.9 | -0.037 | |
| 2011-04-27 | Walpole vs Wellesley | 1mile | 5:19.8 | 9th · 7th on team | 105.8 | -0.037 | PR SR |
| 2011-04-19 | Walpole vs Needham | 1mile | 5:21 | 10th · 5th on team | 107.0 | -0.025 | PR R SR RSR |
| 2011-04-13 | Walpole vs Natick | 2miles | 11:54 | 7th · 6th on team | 103.3 | -0.035 | |
| 2011-04-05 | Race results → | 1mile | 5:27 | 7th · 6th on team | 104.8 | — | PR SR RSR |
| 2011-03-31 | Walpole vs. Brookline | 2miles | 11:51 | 4th · 4th on team | 103.5 | -0.035 | PR SR RSR |
| 2011-02-10 | Milton JV Meet | 1000m | 3:18.6 | 7th · 7th on team | 100.6 | -0.010 | |
| 2011-01-17 | Milton JV Meet | 600m | 1:52.3 | 2nd · 2nd on team | — | -0.010 | PR SR |
| 2011-01-09 | Auerbach Frosh-Soph Meet | 2miles | 12:12.08 | 49th · 2nd on team | 101.7 | -0.045 | PR SR RSR |
| 2010-12-22 | Milton JV Meet | 1mile | 5:42 | 3rd · 3rd on team | 101.4 | -0.010 | PR SR RSR |
| 2010-12-18 | Winter Festival | 1000m | 3:12.93 | 46th · 10th on team | 99.8 | -0.045 | ★PR SR RSR |
| 2010-12-15 | Milton JV Meet | 1000m | 3:29 | 3rd · 3rd on team | 95.2 | -0.010 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Needham vs Walpole | 800m | 2:33.5 | 16th · 11th on team | 97.3 | -0.035 | ★PR R SR RSR |
| 2010-05-10 | Walpole vs. Dedham | 2miles | 12:49 | 4th · 4th on team | 95.4 | -0.038 | PR R SR RSR |
| 2010-05-04 | Walpole vs. Wellesley | 800m | 2:38 | 21st · 14th on team | 94.8 | -0.032 | R RSR |
| 2010-04-28 | Natick vs. Walpole | 800m | 2:41.3 | 16th · 12th on team | 92.9 | -0.035 | |
| 2010-04-13 | Norwood vs. Walpole | 800m | 2:37.3 | 21st · 17th on team | 94.7 | -0.037 | PR R SR RSR |
| 2010-01-27 | Race results → | 1mile | 6:11 | 4th · 4th on team | 91.9 | — | PR R SR RSR |
| 2010-01-13 | Milton JV Meet | 1mile | 6:22 | 3rd · 3rd on team | 90.8 | -0.010 | PR R SR RSR |
| 2009-12-23 | Milton JV Meet | 600m | 2:03 | 12th · 8th on team | — | -0.010 | PR SR |