Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-09 | Kelsey Creek Park | 5000m | 18:32 | 9th · 4th on team | 114.7 | +0.031 | ★CR SR CSR RSR |
| 2012-09-20 | Warren G. Magnuson Park | 5000m | 19:09 | 17th · 7th on team | 108.7 | -0.002 | ★CR SR CSR |
| 2012-09-11 | Upper Woodland | 5000m | 19:44.1 | 11th · 3rd on team | 109.6 | +0.054 | ★CR CSR RSR |
| 2012-09-08 | Silverwood Theme Park | 5000m | 19:34 | 145th · 5th on team | 105.9 | -0.003 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 18:23.3 | 43rd · 3rd on team | 113.6 | +0.017 | CSR |
| 2011-10-21 | Kelsey Creek Park | 5000m | 18:34.9 | 18th · 3rd on team | 114.5 | +0.031 | CR CSR |
| 2011-10-13 | Lincoln Park | 5000m | 17:52 | 14th · 3rd on team | 116.4 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-08 | Lakewood HS | 5000m | 18:39.5 | 140th · 3rd on team | 110.4 | -0.004 | ★CR SR CSR |
| 2011-10-01 | Franklin Park-Yakima | 4828m | 18:26.4 | 47th · 1st on team | 112.1 | +0.046 | ★PR ★CR SR CSR RSR |
| 2011-09-24 | Lake Sammamish State Park | 5000m | 18:53.3 | 54th · 1st on team | 110.4 | -0.000 | ★CR SR CSR RSR |
| 2011-09-20 | Kelsey Creek Park | 5000m | 19:30.7 | 22nd · 3rd on team | 110.1 | +0.031 | SR CSR RSR |
| 2011-09-13 | Upper Woodland | 5000m | 19:47.8 | 35th · 5th on team | 109.6 | +0.054 | CR SR CSR RSR |
| 2011-09-10 | Civic Stadium | 3218m | 12:19.8 | 63rd · 1st on team | 107.7 | +0.024 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 17:59.2 | 45th · 1st on team | 116.2 | +0.017 | PR ★CR R SR CSR RSR |
| 2010-10-22 | Kelsey Creek Park | 5000m | 18:45 | 17th · 2nd on team | 113.6 | +0.031 | CR R CSR RSR |
| 2010-10-14 | Lincoln Park | 5000m | 18:41 | 13th · 1st on team | 111.8 | +0.006 | PR CR R SR CSR RSR |
| 2010-10-09 | Lakewood HS | 5000m | 19:20.3 | 128th · 2nd on team | 107.1 | -0.004 | PR CR SR CSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 19:38.1 | 56th · 1st on team | 107.1 | +0.046 | PR CR SR CSR RSR |
| 2010-09-21 | Kelsey Creek Park | 5000m | 20:09 | 26th · 2nd on team | 105.4 | +0.031 | SR CSR RSR |
| 2010-09-14 | Upper Woodland | 5000m | 21:31 | 40th · 3rd on team | 101.3 | +0.054 | CR SR CSR RSR |
| 2010-09-11 | Civic Stadium | 3218m | 13:03.2 | 64th · 1st on team | 99.9 | +0.024 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-23 | Kelsey Creek Park | 5000m | 19:55.1 | 35th · 2nd on team | 109.2 | +0.031 | CR R CSR RSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 19:38.6 | 180th · 3rd on team | 106.3 | -0.001 | PR ★CR SR CSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 19:40.1 | 58th · 2nd on team | 105.8 | -0.000 | PR CR SR CSR |
| 2009-09-22 | Kelsey Creek Park | 5000m | 20:27 | 33rd · 2nd on team | 106.4 | +0.031 | PR CR R SR CSR RSR |
| 2009-09-15 | Lincoln Park | 5000m | 20:39 | 36th · 4th on team | 101.7 | +0.006 | PR CR R SR CSR RSR |