Racecast

Zach Sealy

Jackson (WA) · 11 · WESCOWA D4ADistrict 14A · Compare head to head

Athlete rating 77.9 2009 XC season
Best race 80.6 XC
Races 15
Seasons 2 2009 — 2010

RankedNation #91431·WA #5752·WA D4A #2226·WESCO #480·Team #125 ?

Training paces & VO2max → critical speed 9:25/mi, fitted from 5 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2010 XC 72.3

Jackson (WA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-14 McCollum Park 5000m 29:34 80th · 44th on team 72.3 +0.029 SR CSR RSR

2009 XC 74.5

Jackson (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Lakewood HS 5000m 25:41.7 227th · 43rd on team 80.6 -0.004 ★PR ★CR ★R SR CSR RSR
2009-10-17 Fernhill Park 5000m 27:27 316th · 31st on team 76.3 -0.004 PR ★CR SR CSR
2009-10-15 McCollum Park 5000m 27:47 61st · 28th on team 77.2 +0.029 PR ★CR R SR CSR RSR
2009-09-19 South Whidbey Middle & High School 5000m 30:34.2 244th · 28th on team 70.2 +0.021 PR ★CR R SR CSR RSR
2009-09-05 Jackson HS 2414m 13:49 79th · 38th on team 68.0 +0.008 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF —

Jackson (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-22 Kamiak & Meadowdale @ Jackson javelin 73-00 — — -0.030
2010-04-22 Kamiak & Meadowdale @ Jackson shot 29-08.00 — — -0.030
2010-04-22 Kamiak & Meadowdale @ Jackson discus 80-04 — — -0.030
2010-04-15 Jackson, Mariner @ Edmonds-Woodway discus 78-07 — — -0.031
2010-04-15 Jackson, Mariner @ Edmonds-Woodway javelin 97-11 — — -0.031
2010-04-15 Jackson, Mariner @ Edmonds-Woodway shot 28-08.00 — — -0.031
2010-03-25 Mtlk Terrace @ Jackson discus 74-03 — — -0.030
2010-03-25 Mtlk Terrace @ Jackson shot 29-08.00 — — -0.030
2010-03-18 Kamiak Jamboree shot 27-09.75 — — -0.027