Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Lakewood HS | 5000m | 26:38.1 | 74th · 6th on team | 93.2 | -0.004 | CSR |
| 2010-10-14 | Cedarcrest Golf Course | 5000m | 25:05 | 36th · 2nd on team | 99.5 | -0.001 | SR CSR |
| 2010-10-09 | Discovery Bay Golf Club | 4747m | 23:40 | 15th · 2nd on team | 100.5 | +0.003 | ★PR ★CR SR CSR |
| 2010-10-07 | Stanwood High School | 5000m | 28:13 | 33rd · 7th on team | 90.0 | +0.015 | ★CR CSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 25:06.7 | 45th · 1st on team | 98.3 | -0.001 | SR CSR |
| 2010-09-30 | McCollum Park | 4667m | 23:57 | 26th · 9th on team | 99.0 | +0.020 | ★CR SR CSR |
| 2010-09-23 | Marysville-Pilchuck HS | 4828m | 24:44 | 22nd · 9th on team | 97.9 | +0.006 | ★PR ★CR SR CSR |
| 2010-09-18 | Seaside 3 Course | 5000m | 29:26 | 169th · 5th on team | 100.8 | +0.196 | ★CR SR CSR RSR |
| 2010-09-16 | Lake Stevens HS | 4828m | 25:16 | 28th · 9th on team | 93.9 | -0.008 | PR ★CR SR CSR RSR |
| 2010-09-11 | Civic Stadium | 3218m | 17:01.8 | 51st · 5th on team | 92.4 | +0.025 | ★PR ★CR SR CSR RSR |
| 2010-09-04 | Marysville-Pilchuck HS | 3379m | 19:12 | 11th · 11th on team | 85.1 | +0.018 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Lakewood HS | 5000m | 23:27.6 | 20th · 2nd on team | 106.0 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-15 | Cedarcrest Golf Course | 5000m | 23:57.4 | 35th · 3rd on team | 104.5 | -0.001 | |
| 2009-10-10 | Discovery Bay Golf Club | 4667m | 22:16.8 | 10th · 2nd on team | 104.4 | +0.003 | ★PR ★CR SR CSR |
| 2009-10-08 | Lake Stevens HS | 4345m | 21:38 | 12th · 9th on team | 100.7 | +0.008 | ★PR ★CR SR CSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 23:54 | 37th · 1st on team | 104.9 | -0.001 | PR ★CR R SR CSR RSR |
| 2009-10-01 | McCollum Park | 5000m | 24:48 | 9th · 9th on team | 103.9 | +0.029 | PR ★CR R SR CSR RSR |
| 2009-09-23 | River Meadows Park | 5000m | 25:46 | 37th · 9th on team | 101.0 | +0.023 | ★CR CSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 24:51.2 | 10th · 3rd on team | 103.7 | +0.021 | PR ★CR R SR CSR RSR |
| 2009-09-17 | Marysville-Pilchuck HS | 4892m | 24:24 | 7th · 7th on team | 100.9 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Edmonds-Woodway High School | 3542m | 17:14.5 | 9th · 1st on team | 100.1 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2009-09-05 | Marysville-Pilchuck HS | 3379m | 17:10 | 9th · 9th on team | 97.5 | +0.018 | ★PR ★CR R SR CSR RSR |