Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Lake Padden | 10000m | 33:37 | 14th · 1st on team | 111.1 | +0.048 | ★CR SR CSR |
| 2004-09-25 | University of Southern Indiana | 8000m | 25:52 | 14th · 1st on team | 114.8 | +0.020 | ★PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | St. Augustine's College | 10000m | 34:17.5 | 104th · 4th on team | 112.5 | +0.085 | ★CR CSR |
| 2003-11-08 | Prado Regional Park | 10000m | 32:38.2 | 9th · 1st on team | 119.0 | +0.097 | ★PR ★CR ★R SR CSR RSR |
| 2003-09-13 | Morley Field Sports Complex | 8000m | 26:14 | 9th · 1st on team | 114.5 | +0.037 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-02 | Steve Scott Invitational | 5000m | 15:37.32 | 4th · 2nd on team | 109.0 | -0.037 | |
| 2004-04-18 | Mt. SAC Relays 2004 | 10-km | 30:45.81 | 17th · 1st on team | 107.7 | -0.044 | ★PR SR |
| 2004-04-03 | Cal/Nevada Championships | 5000m | 15:14.52 | 14th · 2nd on team | 111.5 | -0.030 | ★PR SR RSR |
| 2004-03-20 | 26th Annual Aztec Invitational | 3000m | 8:46.9 | 5th · 2nd on team | 109.2 | -0.036 | ★PR SR RSR |