Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Michigan International Speedway (MIS) | 5000m | 19:49.4 | 57th · 3rd on team | 127.1 | -2.8% | CSR |
| 2009-10-22 | Bloomer Park | 5000m | 19:30.5 | 13th · 3rd on team | 130.3 | -0.9% | ★PR ★CR ★R SR CSR RSR |
| 2009-10-17 | Goodrich Middle School | 5000m | 19:33.5 | 4th · 3rd on team | 128.4 | -1.8% | PR ★CR R SR CSR RSR |
| 2009-10-10 | Kensington Metropark OFFICIAL | 5000m | 20:54 | 37th · 3rd on team | 124.3 | +1.6% | ★CR CSR |
| 2009-09-30 | Stony Creek Metropark | 5000m | 20:10.4 | 12th · 3rd on team | 124.5 | -1.8% | ★CR SR CSR |
| 2009-09-18 | Forest Akers East Golf Course | 5000m | 20:13 | 57th · 3rd on team | 126.5 | -0.3% | ★CR R SR CSR RSR |
| 2009-09-03 | Bloomer Park | 5000m | 21:16.5 | 24th · 4th on team | 120.5 | -0.9% | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Michigan International Speedway (MIS) | 5000m | 19:37.8 | 88th · 3rd on team | 126.3 | -2.8% | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Michigan International Speedway (MIS) | 5000m | 19:42.4 | 107th · 6th on team | 126.4 | -2.8% | PR CR R SR CSR RSR |
| 2007-10-27 | Goodells County Park | 5000m | 19:55 | 21st · 6th on team | 125.2 | -3.3% | PR ★CR R SR CSR RSR |
| 2007-10-12 | Oxford Golf Course | 5000m | 20:38.5 | 22nd · 6th on team | 122.4 | -0.6% | PR ★CR R SR CSR RSR |