Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Lake St. Clair Metropark OFFICIAL | 5000m | 23:23 | 41st · 3rd on team | 104.6 | -0.017 | SR CSR |
| 2010-10-16 | Stony Creek Metropark | 5000m | 24:51 | 41st · 7th on team | 100.6 | +0.003 | CSR |
| 2010-10-02 | Joseph Delia Park | 5000m | 26:00 | 62nd · 7th on team | 98.3 | +0.019 | ★CR CSR |
| 2010-09-25 | Wolcott Farm | 5000m | 24:16 | 35th · 3rd on team | 107.2 | +0.060 | ★CR CSR RSR |
| 2010-09-17 | Forest Akers East Golf Course | 5000m | 24:11 | 128th · 6th on team | 104.8 | +0.019 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Lake St. Clair Metropark OFFICIAL | 5000m | 22:21 | 76th · 7th on team | 110.7 | -0.017 | ★PR ★CR SR CSR |
| 2009-10-17 | Stony Creek Metropark | 5000m | 22:29 | 5th · 2nd on team | 111.2 | +0.003 | PR ★CR ★R SR CSR RSR |
| 2009-09-18 | Forest Akers East Golf Course | 5000m | 25:31 | 341st · 3rd on team | 100.1 | +0.019 | CR SR CSR RSR |
| 2009-09-03 | Bloomer Park | 5000m | 25:43 | 114th · 11th on team | 99.5 | +0.012 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Stony Creek Metropark | 5000m | 23:43 | 5th · 1st on team | 107.0 | +0.003 | PR CR R SR CSR RSR |