Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Oxford Golf Course | 5000m | 21:58 | 3rd · 3rd on team | 115.0 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Kensington Metropark OFFICIAL | 5000m | 23:31 | 24th · 5th on team | 110.3 | +0.038 | ★CR CSR |
| 2010-09-28 | Bloomer Park | 5000m | 23:13.3 | 4th · 4th on team | 108.6 | +0.012 | CSR |
| 2010-09-18 | Stony Creek Metropark | 5000m | 22:54 | 7th · 4th on team | 108.9 | +0.003 | ★CR CSR |
| 2010-09-14 | Oakland CC - Orchard Ridge Campus | 5000m | 22:19.4 | 2nd · 2nd on team | 112.3 | +0.010 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Bloomer Park | 5000m | 22:21.3 | 15th · 2nd on team | 113.4 | +0.012 | PR ★CR R SR CSR RSR |
| 2009-10-10 | Kensington Metropark OFFICIAL | 5000m | 24:17 | 53rd · 5th on team | 107.0 | +0.038 | CR R CSR RSR |
| 2009-09-30 | Stony Creek Metropark | 5000m | 23:53.4 | 31st · 2nd on team | 104.8 | +0.003 | PR CR R SR CSR RSR |
| 2009-09-03 | Bloomer Park | 5000m | 25:30.1 | 110th · 14th on team | 100.3 | +0.012 | PR CR R SR CSR RSR |