Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-02 | Chambers Creek Properties Central Meadow | 6000m | 20:54.6 | 11th · 1st on team | 123.3 | +0.006 | ★CR CSR |
| 2022-11-19 | Tom Rutledge Cross Country Course | 6000m | 20:33.2 | 7th · 2nd on team | 124.8 | +0.001 | SR CSR RSR |
| 2022-11-05 | Wayne State College | 6000m | 23:03.3 | 20th · 6th on team | 116.0 | +0.046 | CSR |
| 2022-10-14 | Newman Golf Course | 6000m | 20:50.9 | 23rd · 1st on team | 123.0 | +0.001 | ★CR SR CSR RSR |
| 2022-09-23 | WSC Wildcat XC Classic | 5000m | 18:06.2 | 2nd · 2nd on team | 118.2 | — | ★CR SR CSR RSR |
| 2022-09-02 | Augustana University | 5000m | 19:09.4 | 42nd · 3rd on team | 111.8 | +0.012 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Glen Abbey Golf Club | 6000m | 20:46.2 | 8th · 1st on team | 127.6 | +0.026 | ★CR ★R CSR RSR |
| 2021-11-06 | Tom Rutledge Cross Country Course | 6000m | 20:32.5 | 2nd · 1st on team | 126.1 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2021-10-23 | Wayne State College | 6000m | 21:42.1 | 3rd · 2nd on team | 122.2 | +0.044 | PR ★CR SR CSR RSR |
| 2021-10-01 | Agri Park | 5000m | 18:02.1 | 59th · 5th on team | 117.2 | -0.004 | ★PR ★CR SR CSR RSR |
| 2021-09-03 | Yankton Trail Park | 5000m | 18:54.3 | 17th · 3rd on team | 114.3 | +0.016 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Wayne Golf Course | 6000m | 23:24.2 | 24th · 9th on team | 112.8 | +0.035 | ★CR CSR |
| 2019-10-12 | Lewis University | 6000m | 24:48.3 | 143rd · 10th on team | — | +0.033 | ★CR CSR |
| 2019-09-28 | Les Bolstad Golf Course | 6000m | 23:09.4 | 18th · 7th on team | 115.1 | +0.051 | PR ★CR SR CSR |
| 2019-09-06 | Sioux Falls, SD | 5000m | 18:14.3 | 18th · 2nd on team | 117.6 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA Division II Outdoor Track & Field Championships | 5000m | 17:36.07 | 20th · 2nd on team | 118.1 | -0.006 | |
| 2023-05-13 | NSIC Outdoor Championship | 10-km | 37:02.47 | 2nd · 1st on team | 112.3 | -0.022 | |
| 2023-05-13 | NSIC Outdoor Championship | 5000m | 17:09.75 | 6th · 2nd on team | 118.5 | -0.022 | |
| 2023-05-06 | Portland Twilight | 5000m | 16:29.67 | 11th · 2nd on team | 121.0 | -0.041 | SR RSR |
| 2023-04-29 | Drake Relays | 10-km | 36:54.79 | 16th · 2nd on team | 112.8 | -0.043 | SR |
| 2023-04-14 | UW-Platteville Invitational | 5000m | 17:19.9 | 13th · 2nd on team | 119.2 | -0.028 | |
| 2023-04-07 | USD Early Bird | 1500m | 4:49.61 | 12th · 4th on team | 112.8 | -0.023 | SR |
| 2023-02-25 | NSIC Indoor Championship | 5000m | 17:40.3 | 4th · 2nd on team | 115.3 | -0.036 | |
| 2023-02-25 | NSIC Indoor Championship | 3000m | 10:36.22 | 17th · 4th on team | 110.0 | -0.036 | |
| 2023-02-17 | Nebraska Tune-Up | 3000m | 10:15.75 | 5th · 1st on team | 114.4 | -0.040 | SR |
| 2022-12-10 | Mel Tjeerdsma Classic | 5000m | 17:00.92 | 2nd · 1st on team | 119.4 | -0.034 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA D2 Outdoor Track and Field Championships | 10-km | 36:31.02 | 20th · 1st on team | 115.8 | -0.035 | |
| 2022-05-12 | Meet results → | Women's 5000 Meters | 17:09.86 | 1st · 1st on team | 120.5 | — | ★PR SR |
| 2022-05-12 | Meet results → | Women's 10,000 Meters | 35:54.59 | 2nd · 1st on team | 118.9 | — | ★PR SR |
| 2022-04-30 | Drake Relays (Women-Girls-WC) | 5000m | 16:41.51 | 13th · 1st on team | 122.1 | -0.043 | SR RSR |
| 2022-04-16 | 62nd Mt. SAC Relays | 10-km | 34:55.5 | 19th · 1st on team | 118.0 | -0.044 | ★PR SR |
| 2022-04-09 | Minnesota State Open | 1500m | 4:37.45 | 4th · 3rd on team | 118.1 | -0.020 | ★PR SR |
| 2022-02-26 | NSIC Indoor Championship | 3000m | 9:53.16 | 3rd · 2nd on team | 118.5 | -0.036 | ★PR SR RSR |
| 2022-02-26 | NSIC Indoor Championship | 5000m | 17:33.47 | 5th · 2nd on team | 116.5 | -0.036 | |
| 2022-02-12 | SDSU Indoor Classic | 5000m | 17:22.75 | 4th · 1st on team | 117.0 | -0.033 | SR RSR |
| 2022-02-05 | Ted Nelson Classic | 3000m | 10:15.9 | 2nd · 2nd on team | 114.1 | -0.036 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NSIC Outdoor Track & Field Meet | 5000m | 16:57.06 | 2nd · 1st on team | 120.9 | -0.030 | |
| 2021-05-15 | NSIC Outdoor Track & Field Meet | 10-km | 35:24.84 | 2nd · 1st on team | 119.0 | -0.030 | PR SR |
| 2021-05-01 | GVSU Extra Weekend Meet | 5000m | 16:24.96 | 7th · 2nd on team | 125.1 | -0.035 | ★PR R SR RSR |
| 2021-04-10 | Bellarmine Jim Vargo Invitational | 10-km | 36:38.97 | 5th · 1st on team | 114.4 | -0.034 | PR SR |
| 2021-03-27 | Blue Oval Invitational | 5000m | 17:01.22 | 2nd · 1st on team | 119.2 | -0.043 | PR R SR RSR |
| 2021-02-27 | NSIC Indoor Championship | 3000m | 10:03.94 | 2nd · 2nd on team | 117.3 | -0.036 | |
| 2021-02-27 | NSIC Indoor Championship | 5000m | 17:24.81 | 1st · 1st on team | 118.3 | -0.036 | PR R SR RSR |
| 2021-02-20 | SDSU Last Chance | 1mile | 5:13.55 | 9th · 5th on team | 112.8 | -0.033 | ★PR SR |
| 2021-02-13 | SDSU Indoor Classic | 3000m | 9:56.6 | 5th · 4th on team | 118.2 | -0.033 | PR R SR RSR |
| 2021-02-06 | Bison Open | 3000m | 10:12.35 | 2nd · 2nd on team | 115.7 | -0.036 | PR SR RSR |
| 2021-01-23 | Jim Emmerich Invitational | 5000m | 17:47.41 | 3rd · 3rd on team | 115.0 | -0.033 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Northern Sun Indoor Track & Field Championships | 3000m | 10:22.37 | 9th · 5th on team | 113.5 | -0.036 | |
| 2020-02-29 | Northern Sun Indoor Track & Field Championships | 5000m | 17:54.65 | 7th · 5th on team | 114.7 | -0.036 | |
| 2020-02-28 | NSIC Indoor Championship | 3000m | 10:22.37 | 9th · 5th on team | 113.5 | -0.036 | PR SR RSR |
| 2020-02-28 | NSIC Indoor Championship | 5000m | 17:54.65 | 7th · 5th on team | 114.7 | -0.036 | PR SR RSR |
| 2020-02-21 | Maverick Invitational | 1mile | 5:26.39 | 17th · 10th on team | 109.5 | -0.036 | PR SR |
| 2020-02-15 | SDSU Indoor Classic | 5000m | 18:19.32 | 10th · 2nd on team | 111.4 | -0.033 | PR SR RSR |
| 2020-02-08 | Bison Open | 3000m | 10:54.57 | 13th · 7th on team | 107.9 | -0.036 | PR SR RSR |
| 2020-02-01 | MSU-Mankato Mark Schuck Multi and Open | 1mile | 5:35.78 | 35th · 12th on team | 106.4 | -0.036 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-15 | Meet results → | Women's Mile | 5:36.32 | 19th · 12th on team | 105.3 | — | ★PR SR |
| 2019-02-08 | Meet results → | Women's 3000 Meters | 11:15.82 | 43rd · 6th on team | 104.2 | — | ★PR SR |
| 2019-02-02 | Ted Nelson Classic | 3000m | 10:58.82 | 23rd · 6th on team | 107.6 | -0.036 | PR R SR RSR |
| 2019-01-25 | Mark Schuck Open and Multi | 1mile | 5:38.77 | 19th · 8th on team | 105.5 | -0.036 | PR R SR RSR |