Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Bloomer Park | 5000m | 21:00.2 | 38th · 3rd on team | 121.0 | -0.9% | ★PR ★CR SR CSR |
| 2009-10-15 | Oxford Golf Course | 5000m | 21:06.3 | 33rd · 1st on team | 120.4 | -0.6% | PR ★CR SR CSR |
| 2009-10-10 | Kensington Metropark OFFICIAL | 5000m | 21:20 | 57th · 2nd on team | 121.8 | +1.6% | PR ★CR ★R SR CSR RSR |
| 2009-09-30 | Stony Creek Metropark | 5000m | 21:24.5 | 28th · 1st on team | 117.3 | -1.8% | PR ★CR SR CSR |
| 2009-09-19 | Springfield Oaks County Park OFFICIAL | 5000m | 21:26 | 41st · 2nd on team | 119.2 | -0.3% | PR ★CR R SR CSR RSR |
| 2009-09-15 | Bloomer Park | 5000m | 22:14.5 | 40th · 4th on team | 114.6 | -0.9% | CR CSR |
| 2009-09-04 | Oakland University | 5000m | 21:48.5 | 24th · 3rd on team | 118.2 | +0.3% | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-12 | Oxford Golf Course | 5000m | 23:09.2 | 81st · 7th on team | 109.2 | -0.6% | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Heather Hills Golf Course | 5000m | 22:26 | 29th · 4th on team | 119.1 | +3.7% | PR ★CR R SR CSR RSR |