Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Virginia Tech Home Cross Country Course | 6000m | 21:23.6 | 5th · 3rd on team | 101.4 | +0.024 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-06 | Virginia Tech | 6000m | 22:17.3 | 59th · 11th on team | 97.0 | +0.024 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-02 | Virginia Tech | 6000m | 21:54.5 | 26th · 10th on team | 97.5 | +0.024 | PR ★CR SR CSR RSR |
| 2018-09-14 | Buford Meredith Cross Country Course | 7600m | 28:57 | 69th · 8th on team | 97.5 | +0.046 | ★PR ★CR SR CSR RSR |
| 2018-08-31 | Virginia Tech | 6000m | 22:06.8 | 75th · 8th on team | 96.8 | +0.003 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-02 | Baltimore County Agriculture Resource Centter | 5000m | 17:47.8 | 38th · 4th on team | 120.6 | +0.045 | ★CR CSR |
| 2017-10-14 | Northwood HS | 5000m | 17:45 | 15th · 4th on team | 122.2 | +0.057 | ★PR ★CR SR CSR RSR |
| 2017-10-03 | Lake Needwood Regional Park | 5000m | 18:09.5 | 6th · 4th on team | 117.5 | +0.046 | ★CR CSR |
| 2017-09-26 | Northwood HS | 5000m | 19:17 | 1st · 1st on team | 112.5 | +0.057 | CR CSR |
| 2017-09-23 | Stevenson University | 5000m | 17:48.1 | 70th · 4th on team | 118.8 | +0.018 | PR ★CR SR CSR RSR |
| 2017-09-19 | Black Hill Regional Park | 5000m | 19:26 | 1st · 1st on team | 115.5 | +0.103 | PR ★CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 20:10 | 90th · 6th on team | 107.6 | +0.044 | PR ★CR SR CSR |
| 2017-08-19 | Northwood HS | 5000m | 20:24 | 4th · 4th on team | 108.6 | +0.057 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-27 | James H. Blake HS | 5000m | 20:18 | 6th · 6th on team | 106.6 | +0.049 | PR ★CR SR CSR RSR |
| 2016-09-13 | Gaithersburg HS | 5000m | 20:47.5 | 27th · 5th on team | 100.5 | +0.009 | ★CR CSR |
| 2016-09-10 | The Bullis School Campus | 5000m | 20:37.2 | 30th · 4th on team | 105.0 | +0.040 | PR ★CR SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | VCU Final Qualifier | 800m | 1:57.21 | 2nd · 2nd on team | 110.2 | -0.037 | |
| 2022-05-14 | Atlantic Coast Conference Outdoor Championships | 800m | 1:49.8 | 19th · 3rd on team | 116.5 | -0.043 | |
| 2022-05-04 | Liberty Twilight Qualifier | 800m | 1:49.66 | 1st · 1st on team | 117.7 | -0.038 | ★PR SR RSR |
| 2022-05-01 | Virginia Grand Prix | 800m | 1:51.06 | 2nd · 1st on team | 115.1 | -0.044 | |
| 2022-04-23 | Virginia Challenge | 400m | 49.12 | 26th · 1st on team | — | -0.044 | SR |
| 2022-04-23 | Virginia Challenge | 800m | 1:50.83 | 31st · 3rd on team | 115.7 | -0.044 | PR SR |
| 2022-04-09 | Tennessee Relays | 800m | 1:55.97 | 10th · 1st on team | 111.5 | -0.042 | |
| 2022-03-26 | adidas Raleigh Relays | 1500m | 4:02.72 | 198th · 6th on team | 109.3 | -0.039 | ★PR SR |
| 2022-02-24 | Meet results → | Men's 800 Meters Preliminaries | 1:50.31 | 16th · 1st on team | — | — | ★PR SR |
| 2022-02-19 | Virginia Tech Challenge | 800m | 1:51.21 | 4th · 2nd on team | 115.8 | -0.042 | PR SR RSR |
| 2022-02-12 | Darius Dixon Memorial Invitational | 800m | 1:51.68 | 9th · 1st on team | 115.4 | -0.040 | SR RSR |
| 2022-02-05 | Doc Hale VT Elite | 800m | 1:52.67 | 7th · 3rd on team | 114.2 | -0.042 | SR RSR |
| 2022-01-22 | Hokie Invitational | 600m | 1:19.17 | 4th · 1st on team | — | -0.042 | ★PR SR |
| 2022-01-14 | Meet results → | Men's 1000 Meters | 2:28.25 | 6th · 1st on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | ACC Outdoor Track & Field Championships | 800m | 1:56.6 | 36th · 3rd on team | 110.8 | -0.039 | |
| 2021-05-01 | Virginia Grand Prix | 800m | 1:53.46 | 22nd · 3rd on team | 113.6 | -0.044 | SR RSR |
| 2021-02-20 | Virginia Tech Challenge | 600m | 1:22.11 | 3rd · 2nd on team | — | -0.042 | |
| 2021-02-13 | Clemson Tiger Paw Invitational | 800m | 1:55.33 | 19th · 3rd on team | 111.8 | -0.046 | |
| 2021-02-13 | Clemson Tiger Paw Invitational | 400m | 49.63 | 37th · 6th on team | — | -0.046 | SR |
| 2021-02-05 | Doc Hale Elite | 800m | 1:54.26 | 11th · 4th on team | 113.3 | -0.042 | SR RSR |
| 2021-01-23 | Hokie Invitational | 600m | 1:21.37 | 5th · 2nd on team | — | -0.042 | SR |
| 2021-01-16 | Virginia Tech Invitational | 1000m | 2:33.74 | 6th · 2nd on team | 108.7 | -0.042 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | ACC Indoor Track & Field Championship | 800m | 1:52.5 | 19th · 7th on team | 114.6 | -0.045 | |
| 2020-02-22 | Virginia Tech Indoor Challenge | 600m | 1:19.91 | 1st · 1st on team | — | -0.042 | PR SR |
| 2020-02-15 | Iowa State Indoor Classic | 800m | 1:52.32 | 20th · 2nd on team | 115.0 | -0.041 | SR RSR |
| 2020-02-08 | Camel City Invitational | 800m | 1:56.6 | 15th · 2nd on team | 111.7 | -0.046 | |
| 2020-02-08 | Camel City Invitational | 400m | 50.79 | 10th · 1st on team | — | -0.046 | SR |
| 2020-01-25 | Hokie Invitational | 800m | 1:53.09 | 6th · 1st on team | 114.5 | -0.042 | SR RSR |
| 2020-01-25 | Hokie Invitational | 600m | 1:20.14 | 3rd · 1st on team | — | -0.042 | PR SR |
| 2020-01-17 | Meet results → | Men's 1000 Meters | 2:30.19 | 17th · 2nd on team | — | — | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | ACC Outdoor Track & Field Championships | 400m | 48.91 | 31st · 3rd on team | — | -0.044 | SR |
| 2019-05-01 | Liberty Twilight Qualifier | 800m | 1:51.44 | 8th · 5th on team | 116.3 | -0.038 | PR SR RSR |
| 2019-04-20 | Duke Outdoor Invitational | 800m | 1:52.53 | 11th · 3rd on team | 114.5 | -0.043 | |
| 2019-04-11 | Meet results → | Men's 800 Meters | 1:53.88 | 27th · 5th on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 400 Meters | 49.75 | 32nd · 1st on team | — | — | ★PR SR |
| 2019-02-23 | ACC Indoor Track & Field Championships | 400m | 49.43 | 30th · 5th on team | — | -0.042 | SR |
| 2019-02-16 | Virginia Tech Indoor Challenge | 800m | 1:56.2 | 4th · 2nd on team | 111.0 | -0.042 | |
| 2019-02-10 | Iowa State Classic | 800m | 1:52.39 | 29th · 3rd on team | 114.5 | -0.041 | |
| 2019-02-02 | Virginia Tech Doc Hale Indoor Elite | 800m | 1:52.32 | 2nd · 2nd on team | 114.9 | -0.042 | PR SR RSR |
| 2019-01-18 | Meet results → | Men's 600 Meters | 1:20.33 | 4th · 1st on team | — | — | ★PR SR |
| 2019-01-11 | Meet results → | Men's 1000 Meters | 2:33.54 | 12th · 5th on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | DMV Meet of Champions | 800m | 1:53.79 | 4th · 2nd on team | 134.9 | -0.023 | ★R RSR |
| 2018-06-01 | Hoka One One John Hay PA Distance Festival | 800m | 1:52.77 | 3rd · 1st on team | 132.9 | -0.046 | PR R SR RSR |
| 2018-05-26 | MPSSAA 4A State Championship | 800m | 1:56.35 | 1st · 1st on team | 129.2 | -0.045 | |
| 2018-05-19 | MPSSAA 4A North Region | 800m | 1:56.1 | 1st · 1st on team | 132.4 | -0.024 | R RSR |
| 2018-05-09 | Montgomery County Championships | 800m | 1:55.84 | 1st · 1st on team | 131.5 | -0.033 | RSR |
| 2018-04-23 | Northwood, Wheaton @ Blair | 400m | 50.24 | 1st · 1st on team | — | -0.020 | |
| 2018-04-23 | Northwood, Wheaton @ Blair | 200m | 23.14 | 1st · 1st on team | — | -0.020 | |
| 2018-04-23 | Northwood, Wheaton @ Blair | 100m | 11.54 | 1st · 1st on team | — | -0.020 | ★PR SR |
| 2018-04-18 | Northwood HS @ Kennedy HS 3:30 P.M. | 400m | 53.29 | 1st · 1st on team | — | -0.011 | |
| 2018-04-18 | Northwood HS @ Kennedy HS 3:30 P.M. | 1600m | 4:49.68 | 3rd · 2nd on team | 120.6 | -0.011 | |
| 2018-04-18 | Northwood HS @ Kennedy HS 3:30 P.M. | 800m | 2:07.71 | 1st · 1st on team | 121.7 | -0.011 | |
| 2018-04-14 | 13th Annual Viking Invitational | 200m | 22.61 | 2nd · 1st on team | — | -0.023 | ★PR SR |
| 2018-04-13 | 13th Annual Viking Invitational | 400m | 49.85 | 1st · 1st on team | — | -0.023 | |
| 2018-04-10 | Rockville, Einstein @ Northwood | 1600m | 4:35.9 | 3rd · 3rd on team | 125.8 | -0.017 | ★PR SR |
| 2018-04-10 | Rockville, Einstein @ Northwood | 800m | 2:04.9 | 1st · 1st on team | 123.6 | -0.017 | |
| 2018-03-11 | New Balance Nationals Indoor | 800m | 1:58.15 | 35th · 1st on team | 126.9 | -0.050 | |
| 2018-03-11 | New Balance Nationals Indoor | 400m | 49.62 | 7th · 1st on team | — | -0.050 | SR |
| 2018-02-20 | MPSSAA 4A State Championships | 800m | 2:00.24 | 3rd · 1st on team | 126.6 | -0.045 | |
| 2018-02-20 | MPSSAA 4A State Championships | 500m | 1:05.53 | 1st · 1st on team | — | -0.045 | |
| 2018-02-17 | University of Kentucky HS Invitational | 800m | 1:55.18 | 4th · 1st on team | 131.1 | -0.044 | SR RSR |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 800m | 2:04.73 | 2nd · 1st on team | 125.0 | -0.008 | |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 500m | 1:10.99 | 1st · 1st on team | — | -0.008 | |
| 2018-01-30 | Montgomery County Championships | 800m | 1:57.15 | 1st · 1st on team | 129.9 | -0.045 | |
| 2018-01-27 | RHFitPro HS Elite Invitational | 500m | 1:05.33 | 1st · 1st on team | — | -0.046 | ★PR SR |
| 2018-01-27 | RHFitPro HS Elite Invitational | 1000m | 2:35 | 3rd · 2nd on team | 127.4 | -0.046 | PR SR |
| 2018-01-13 | Montgomery Invitational | 500m | 1:05.79 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2018-01-06 | US Army Hispanic Games | 800m | 1:55.43 | 4th · 1st on team | 129.9 | -0.050 | SR RSR |
| 2017-12-26 | MCPS Meet #3 | 500m | 1:06.02 | 1st · 1st on team | — | -0.045 | PR SR |
| 2017-12-05 | MCPS Meet #1 | 800m | 1:59.19 | 1st · 1st on team | 127.2 | -0.045 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-30 | USATF National Junior Olympic Championships | 400m | 49.74 | 36th · 2nd on team | — | -0.022 | |
| 2017-07-30 | USATF National Junior Olympic Championships | 800m | 2:03.57 | 43rd · 2nd on team | 123.9 | -0.022 | |
| 2017-07-30 | USATF National Junior Olympic Championships | 800m | 1:57.27 | 13th · 1st on team | 130.6 | -0.022 | |
| 2017-07-09 | USATF Region 3 Junior Olympic Championships | 400m | 48.69 | 4th · 1st on team | — | -0.033 | ★PR SR |
| 2017-07-09 | USATF Region 3 Junior Olympic Championships | 800m | 1:55.62 | 2nd · 1st on team | 131.0 | -0.033 | |
| 2017-07-09 | USATF Region 3 Junior Olympic Championships | 400m | 48.86 | 7th · 3rd on team | — | -0.033 | |
| 2017-06-18 | New Balance Nationals Outdoor | 800m | 1:54.98 | 16th · 1st on team | 130.0 | -0.046 | |
| 2017-05-27 | MPSSAA 4A State Championship (Fr-Sa) | 800m | 1:54.67 | 3rd · 1st on team | 129.7 | -0.045 | PR SR |
| 2017-05-18 | MPSSAA 4A West Regional Championships | 400m | 48.78 | 2nd · 1st on team | — | -0.020 | PR SR |
| 2017-05-18 | MPSSAA 4A West Regional Championships | 800m | 1:56.75 | 1st · 1st on team | 131.8 | -0.020 | PR R SR RSR |
| 2017-05-06 | DCC Championships | 800m | 1:58.3 | 2nd · 1st on team | 128.2 | -0.039 | |
| 2017-04-22 | 12th Annual Viking Invitational | 800m | 1:57.33 | 1st · 1st on team | 130.9 | -0.023 | R RSR |
| 2017-04-15 | Bullis Bulldog Invitational | 800m | 1:57.28 | 1st · 1st on team | 128.1 | -0.039 | PR R SR RSR |
| 2017-04-04 | Einstein @ Northwood | 400m | 53.84 | 2nd · 1st on team | — | -0.017 | |
| 2017-04-04 | Einstein @ Northwood | 1600m | 4:40 | 1st · 1st on team | 124.3 | -0.017 | PR SR |
| 2017-03-28 | Blair @ Northwood | 400m | 50.44 | 1st · 1st on team | — | -0.017 | |
| 2017-03-28 | Blair @ Northwood | 800m | 2:07 | 1st · 1st on team | 121.1 | -0.017 | |
| 2017-03-25 | 9th Annual Screaming Eagles Invitational | 400m | 49.65 | 1st · 1st on team | — | -0.033 | PR SR |
| 2017-03-25 | 9th Annual Screaming Eagles Invitational | 800m | 2:00.61 | 1st · 1st on team | 125.0 | -0.033 | PR SR RSR |
| 2017-03-22 | Northwood @ Rockville | 1600m | 4:45.1 | 1st · 1st on team | 121.9 | -0.018 | PR SR RSR |
| 2017-03-22 | Northwood @ Rockville | 400m | 53.64 | 1st · 1st on team | — | -0.018 | SR |
| 2017-03-22 | Northwood @ Rockville | 800m | 2:13.5 | 1st · 1st on team | 115.8 | -0.018 | |
| 2017-01-14 | Montgomery Invitational | 500m | 1:07.05 | 1st · 1st on team | — | -0.045 | PR SR |
| 2016-12-10 | Howard County Winterfest | 500m | 1:08.16 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2016-12-10 | Howard County Winterfest | 800m | 2:08.02 | 9th · 1st on team | 118.3 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-31 | USATF National Junior Olympic Championships | 800m | 2:02.63 | 50th · 1st on team | 127.8 | +0.002 | R RSR |
| 2016-07-31 | USATF National Junior Olympic Championships | 800m | 2:02.71 | 51st · 2nd on team | 127.8 | +0.002 | |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 400m | 51.56 | 14th · 1st on team | — | -0.042 | |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 800m | 2:02.45 | 3rd · 1st on team | 122.3 | -0.042 | |
| 2016-06-11 | DMV Meet of the Elite | 800m | 2:01.75 | 9th · 1st on team | 124.5 | -0.032 | PR R SR RSR |
| 2016-05-19 | 4A West Region Championships Day 2 | 400m | 51.41 | 5th · 1st on team | — | -0.020 | PR SR |
| 2016-05-11 | Montgomery County Championships | 400m | 52.64 | 9th · 1st on team | — | -0.020 | |
| 2016-05-07 | DCC Championship | 800m | 2:03.7 | 3rd · 1st on team | 121.2 | -0.039 | PR SR |
| 2016-05-07 | DCC Championship | 400m | 51.74 | 2nd · 2nd on team | — | -0.039 | PR SR |
| 2016-04-16 | 11th Annual Viking Invitational | 800m | 2:04.87 | 16th · 2nd on team | 122.2 | -0.023 | PR R SR RSR |
| 2016-04-12 | Northwood,Wheaton @ Kennedy | 800m | 2:14.04 | 2nd · 2nd on team | 115.1 | -0.017 | |
| 2016-04-12 | Northwood,Wheaton @ Kennedy | 400m | 53.4 | 2nd · 2nd on team | — | -0.017 | PR SR |
| 2016-04-06 | Northwood, Rockville Dual | 200m | 25.54 | 3rd · 3rd on team | — | -0.017 | PR SR |
| 2016-04-02 | 8th Screaming Eagles Invitational | 800m | 2:12.15 | 22nd · 1st on team | 117.0 | -0.011 | |
| 2016-04-02 | 8th Screaming Eagles Invitational | 400m | 54.15 | 17th · 2nd on team | — | -0.011 | PR SR |
| 2016-03-22 | Northwood, Einstein, Blair Tri | 800m | 2:10.7 | 1st · 1st on team | 118.7 | -0.010 | R RSR |
| 2016-03-22 | Northwood, Einstein, Blair Tri | 1600m | 5:05 | 2nd · 2nd on team | 114.5 | -0.010 | PR SR |
| 2016-03-13 | USATF Hershey 15-18/HS Youth Indoor Championships | 800m | 2:06.84 | 6th · 1st on team | 117.2 | — | PR SR |
| 2016-03-13 | USATF Hershey 15-18/HS Youth Indoor Championships | 400m | 54.67 | 18th · 1st on team | — | — | PR SR |
| 2016-02-04 | MPSSAA 4A West Regional Championships | 500m | 1:14.74 | 8th · 2nd on team | — | -0.008 | |
| 2016-01-20 | Montgomery County Championship | 500m | 1:12.84 | 14th · 2nd on team | — | -0.045 | |
| 2015-12-29 | MCPS #3 | 800m | 2:09 | 11th · 2nd on team | 117.3 | -0.045 | PR R SR RSR |
| 2015-12-29 | MCPS #3 | 500m | 1:11.3 | 6th · 2nd on team | — | -0.045 | PR SR |
| 2015-12-05 | MCPS #1 | 500m | 1:14.9 | 22nd · 3rd on team | — | -0.045 | PR SR |