Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Bloomer Park | 5000m | 22:07.2 | 8th · 3rd on team | 113.8 | +0.012 | |
| 2011-10-14 | Oxford Golf Course | 5000m | 22:26.2 | 80th · 9th on team | 113.0 | +0.015 | |
| 2011-10-08 | Kensington Metropark OFFICIAL | 5000m | 22:19.8 | 5th · 2nd on team | 116.6 | +0.038 | ★CR CSR |
| 2011-09-27 | Oxford Golf Course | 5000m | 22:06.9 | 59th · 10th on team | 113.9 | +0.015 | ★CR CSR |
| 2011-09-16 | Forest Akers East Golf Course | 5000m | 21:20 | 6th · 1st on team | 116.6 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-13 | Bloomer Park | 5000m | 21:48.6 | 45th · 8th on team | 115.3 | +0.012 | SR CSR RSR |
| 2011-09-02 | Oakland University | 5000m | 22:27.5 | 1st · 1st on team | 114.8 | +0.024 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Bloomer Park | 5000m | 21:41.4 | 11th · 9th on team | 115.9 | +0.012 | ★CR CSR |
| 2010-09-28 | Stony Creek Metropark | 5000m | 21:29.3 | 2nd · 2nd on team | 115.9 | +0.003 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Wolcott Farm | 5000m | 23:08 | 17th · 4th on team | 112.4 | +0.060 | ★CR CSR |
| 2010-09-17 | Forest Akers East Golf Course | 5000m | 22:00 | 23rd · 4th on team | 115.2 | +0.019 | PR CR R SR CSR RSR |
| 2010-09-14 | Bloomer Park | 5000m | 22:21.3 | 5th · 3rd on team | 112.2 | +0.012 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Bloomer Park | 5000m | 22:28 | 18th · 9th on team | 112.8 | +0.012 | PR CR SR CSR |
| 2009-10-10 | Kensington Metropark OFFICIAL | 5000m | 23:07 | 22nd · 8th on team | 112.3 | +0.038 | CR CSR |
| 2009-09-30 | Stony Creek Metropark | 5000m | 23:07.4 | 18th · 10th on team | 108.3 | +0.003 | CR CSR |
| 2009-09-18 | Forest Akers East Golf Course | 5000m | 23:27 | 105th · 13th on team | 108.9 | +0.019 | CR CSR |
| 2009-09-15 | Bloomer Park | 5000m | 23:40.7 | 14th · 9th on team | 107.4 | +0.012 | CR CSR |
| 2009-09-04 | Oakland University | 5000m | 22:38.5 | 4th · 2nd on team | 113.5 | +0.024 | PR CR R SR CSR RSR |