Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Linden MS/HS OFFICIAL | 5000m | 22:55.6 | 64th · 7th on team | 110.8 | +0.023 | ★CR CSR |
| 2010-10-21 | Oxford Golf Course | 5000m | 23:03.1 | 45th · 7th on team | 109.6 | +0.015 | ★CR CSR |
| 2010-09-28 | Bloomer Park | 5000m | 22:25.4 | 36th · 4th on team | 112.5 | +0.012 | SR CSR RSR |
| 2010-09-18 | Springfield Oaks County Park OFFICIAL | 5000m | 23:27 | 60th · 5th on team | 107.7 | +0.019 | ★CR CSR |
| 2010-09-14 | Oakland CC - Orchard Ridge Campus | 5000m | 22:46.1 | 33rd · 5th on team | 110.1 | +0.010 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Lake St. Clair Metropark OFFICIAL | 5000m | 22:03.5 | 37th · 6th on team | 113.2 | -0.017 | ★CR CSR |
| 2009-10-22 | Bloomer Park | 5000m | 22:18.9 | 61st · 5th on team | 113.6 | +0.012 | ★CR CSR |
| 2009-10-10 | Kensington Metropark OFFICIAL | 5000m | 23:20 | 143rd · 5th on team | 111.3 | +0.038 | ★CR CSR |
| 2009-09-30 | Stony Creek Metropark | 5000m | 21:57.7 | 44th · 4th on team | 114.1 | +0.003 | ★CR ★R SR CSR RSR |
| 2009-09-18 | Forest Akers East Golf Course | 5000m | 22:48 | 150th · 2nd on team | 112.0 | +0.019 | ★CR SR CSR |
| 2009-09-15 | Bloomer Park | 5000m | 23:02.6 | 52nd · 3rd on team | 110.4 | +0.012 | CR CSR |
| 2009-09-04 | Oakland University | 5000m | 22:48.1 | 42nd · 4th on team | 112.7 | +0.024 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Goodells County Park | 5000m | 21:52 | 81st · 7th on team | 113.6 | -0.012 | ★PR ★CR R SR CSR RSR |