Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Lake St. Clair Metropark OFFICIAL | 5000m | 18:45.7 | 60th · 7th on team | 111.2 | -3.7% | ★CR CSR |
| 2009-10-22 | Bloomer Park | 5000m | 18:42.5 | 67th · 7th on team | 113.2 | -0.9% | ★CR CSR |
| 2009-10-10 | Kensington Metropark OFFICIAL | 5000m | 19:39 | 73rd · 1st on team | 110.3 | +1.6% | |
| 2009-09-30 | Stony Creek Metropark | 5000m | 19:02.3 | 68th · 8th on team | 109.9 | -1.8% | ★CR CSR |
| 2009-09-18 | Forest Akers East Golf Course | 5000m | 18:47 | 168th · 3rd on team | 113.4 | -0.3% | ★CR CSR |
| 2009-09-15 | Bloomer Park | 5000m | 19:01.3 | 64th · 5th on team | 111.7 | -0.9% | CR CSR |
| 2009-09-12 | Kensington Metropark OFFICIAL | 5000m | 19:19 | 104th · 5th on team | 113.0 | +1.6% | ★CR CSR |
| 2009-09-04 | Oakland University | 5000m | 18:35.3 | 55th · 7th on team | 115.5 | +0.3% | ★PR ★CR ★R SR CSR RSR |