Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-11 | Cedarcrest Golf Course | 5000m | 18:25.5 | 21st · 1st on team | 113.5 | -0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | State Multi Events Championships | hj | 1.89m | — | — | -0.034 | |
| 2010-06-05 | State Multi Events Championships | shot | 9.54m | — | — | -0.034 | |
| 2010-06-05 | State Multi Events Championships | lj | 6.76m | — | — | -0.034 | |
| 2010-06-05 | State Multi Events Championships | javelin | 44.60m | — | — | -0.034 | |
| 2010-06-05 | State Multi Events Championships | pv | 3.55m | — | — | -0.034 | |
| 2010-06-05 | State Multi Events Championships | discus | 26.19m | — | — | -0.034 | |
| 2010-06-05 | State Multi Events Championships | 100m | 11.71 | 3rd · 1st on team | — | -0.034 | |
| 2010-06-05 | State Multi Events Championships | 1500m | 4:41.09 | 2nd · 1st on team | 111.0 | -0.034 | SR |
| 2010-06-05 | State Multi Events Championships | 110mh | 17.25 | 5th · 1st on team | — | -0.034 | |
| 2010-06-05 | State Multi Events Championships | 400m | 50.1 | 1st · 1st on team | — | -0.034 | |
| 2010-05-29 | Washington 4A State Championships (Day 3) | lj | 22-05.25 | — | — | -0.039 | |
| 2010-05-29 | Washington 4A State Championships (Day 3) | 400m | 49.46 | 14th · 1st on team | — | -0.039 | |
| 2010-05-28 | Washington 4A State Championships (Day 2) | 400m | 49.46 | 9th · 1st on team | — | -0.039 | PR SR |
| 2010-05-21 | 4A District #1 Championships Day 2 | lj | 21-11.25 | — | — | -0.034 | |
| 2010-05-21 | 4A District #1 Championships Day 2 | hj | 6-00.00 | — | — | -0.034 | |
| 2010-05-21 | 4A District #1 Championships Day 2 | 400m | 49.97 | 2nd · 2nd on team | — | -0.034 | |
| 2010-05-21 | 4A District #1 Championships Day 2 | 400m | 49.88 | 1st · 1st on team | — | -0.034 | PR SR |
| 2010-05-14 | WESCO North Division Champs Day 2 | hj | 6-00.00 | — | — | -0.031 | |
| 2010-05-14 | WESCO North Division Champs Day 2 | lj | 22-03.00 | — | — | -0.031 | |
| 2010-05-14 | WESCO North Division Champs Day 2 | 400m | 49.97 | 1st · 1st on team | — | -0.031 | PR SR |
| 2010-05-14 | WESCO North Division Champs Day 2 | 400m | 51.42 | 4th · 2nd on team | — | -0.031 | |
| 2010-05-12 | WESCO North Division Champs Day 1 | hj | 6-00.00 | — | — | -0.031 | |
| 2010-05-12 | WESCO North Division Champs Day 1 | lj | 22-03.00 | — | — | -0.031 | |
| 2010-05-12 | WESCO North Division Champs Day 1 | 400m | 51.42 | 2nd · 1st on team | — | -0.031 | |
| 2010-05-07 | Stanwood Twilight Invitational | lj | 21-10.00 | — | — | -0.027 | |
| 2010-05-07 | Stanwood Twilight Invitational | hj | 6-04.00 | — | — | -0.027 | |
| 2010-04-30 | Clash of the Counties | lj | SCR | — | — | -0.021 | |
| 2010-04-22 | Race results → | tj | 40-00.00 | — | — | — | |
| 2010-04-22 | Race results → | 400m | 52 | 1st · 1st on team | — | — | |
| 2010-04-22 | Race results → | 100m | 11.52 | 3rd · 2nd on team | — | — | ★PR SR |
| 2010-04-15 | Monroe, Stanwood @ Marysville | hj | 6-00.00 | — | — | -0.033 | |
| 2010-04-15 | Monroe, Stanwood @ Marysville | lj | 21-02.25 | — | — | -0.033 | |
| 2010-04-15 | Monroe, Stanwood @ Marysville | 800m | 2:06.89 | 1st · 1st on team | 118.0 | -0.033 | ★PR ★R SR RSR |
| 2010-04-10 | Birger Solberg Team Invitational | lj | 21-06.50 | — | — | -0.031 | |
| 2010-04-10 | Birger Solberg Team Invitational | hj | 6-00.00 | — | — | -0.031 | |
| 2010-04-10 | Birger Solberg Team Invitational | 400m | 51.38 | 1st · 1st on team | — | -0.031 | PR SR |
| 2010-04-08 | Edmonds-Woodway, Shorecrest @ Stanwood | hj | 6-02.00 | — | — | -0.027 | |
| 2010-04-08 | Edmonds-Woodway, Shorecrest @ Stanwood | lj | 21-05.50 | — | — | -0.027 | |
| 2010-04-08 | Edmonds-Woodway, Shorecrest @ Stanwood | 110mh | 16.09 | 4th · 2nd on team | — | -0.027 | ★PR SR |
| 2010-04-03 | Arnie Young Invitational | lj | 22-02.00 | — | — | -0.039 | |
| 2010-04-03 | Arnie Young Invitational | hj | 6-02.00 | — | — | -0.039 | |
| 2010-04-03 | Arnie Young Invitational | 200m | 23.85 | 5th · 1st on team | — | -0.039 | |
| 2010-04-03 | Arnie Young Invitational | 400m | 52.03 | 2nd · 1st on team | — | -0.039 | SR |
| 2010-03-24 | Cascade vs. Oak Harbor & Stanwood | hj | 6'5.00 | — | — | -0.029 | |
| 2010-03-24 | Cascade vs. Oak Harbor & Stanwood | javelin | 131-07 | — | — | -0.029 | |
| 2010-03-24 | Cascade vs. Oak Harbor & Stanwood | lj | 21-06.75 | — | — | -0.029 | |
| 2010-03-24 | Cascade vs. Oak Harbor & Stanwood | 200m | 23.29 | 2nd · 1st on team | — | -0.029 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-05 | State Multi Event Championships - (Full Results) | lj | 6.87m | — | — | -0.031 | |
| 2009-06-05 | State Multi Event Championships - (Full Results) | javelin | 44.38m | — | — | -0.031 | |
| 2009-06-05 | State Multi Event Championships - (Full Results) | pv | 3.50m | — | — | -0.031 | |
| 2009-06-05 | State Multi Event Championships - (Full Results) | discus | 30.22m | — | — | -0.031 | |
| 2009-06-05 | State Multi Event Championships - (Full Results) | hj | 1.93m | — | — | -0.031 | |
| 2009-06-05 | State Multi Event Championships - (Full Results) | shot | 9.07m | — | — | -0.031 | |
| 2009-06-05 | State Multi Event Championships - (Full Results) | 1500m | 4:40.09 | 2nd · 1st on team | 112.2 | -0.031 | SR |
| 2009-06-05 | State Multi Event Championships - (Full Results) | 110mh | 17.38 | 11th · 1st on team | — | -0.031 | SR |
| 2009-06-05 | State Multi Event Championships - (Full Results) | 400m | 51.54 | 1st · 1st on team | — | -0.031 | PR SR |
| 2009-06-05 | State Multi Event Championships - (Full Results) | 100m | 12.09 | 16th · 2nd on team | — | -0.031 | |
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | lj | 22-04.50 | — | — | -0.039 | |
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 300mh | 41.01 | 20th · 3rd on team | — | -0.039 | |
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 300mh | 39.48 | 3rd · 3rd on team | — | -0.033 | |
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 300mh | 41.06 | 6th · 4th on team | — | -0.033 | |
| 2009-05-20 | Race results → | hj | 6-02.00 | — | — | — | |
| 2009-05-20 | Race results → | lj | 21-09.50 | — | — | — | |
| 2009-05-20 | Race results → | 300mh | 41.06 | 3rd · 2nd on team | — | — | |
| 2009-05-15 | WESCO North Championships - Finals | hj | 6-00.00 | — | — | -0.029 | |
| 2009-05-15 | WESCO North Championships - Finals | lj | 20-11.00 | — | — | -0.029 | |
| 2009-05-15 | WESCO North Championships - Finals | 300mh | 39.77 | 2nd · 2nd on team | — | -0.029 | |
| 2009-05-15 | WESCO North Championships - Finals | 300mh | 41.85 | 8th · 6th on team | — | -0.029 | |
| 2009-05-09 | Race results → | discus | 125-05 | — | — | — | |
| 2009-05-09 | Race results → | lj | 21-02.00 | — | — | — | |
| 2009-05-09 | Race results → | hj | 6-04.00 | — | — | — | |
| 2009-05-09 | Race results → | 300mh | 39.39 | 1st · 1st on team | — | — | ★PR SR |
| 2009-05-02 | Race results → | lj | 21-07.50 | — | — | — | |
| 2009-05-02 | Race results → | hj | 5-10.00 | — | — | — | |
| 2009-04-30 | Marysville-Pilchuck/Everett@ Stanwood | hj | 6-04.00 | — | — | -0.027 | |
| 2009-04-30 | Marysville-Pilchuck/Everett@ Stanwood | lj | 21-04.25 | — | — | -0.027 | |
| 2009-04-30 | Marysville-Pilchuck/Everett@ Stanwood | 300mh | 39.77 | 1st · 1st on team | — | -0.027 | SR |
| 2009-04-25 | Race results → | hj | 6-02.00 | — | — | — | |
| 2009-04-25 | Race results → | lj | 20-11.50 | — | — | — | |
| 2009-04-25 | Race results → | 300mh | 41.68 | 4th · 2nd on team | — | — | |
| 2009-04-23 | Arlington, Cascade @ Stanwood | lj | 21-01.50 | — | — | -0.027 | |
| 2009-04-23 | Arlington, Cascade @ Stanwood | hj | 6-03.00 | — | — | -0.027 | |
| 2009-04-23 | Arlington, Cascade @ Stanwood | 100m | 11.53 | 3rd · 2nd on team | — | -0.027 | PR SR |
| 2009-04-23 | Arlington, Cascade @ Stanwood | 800m | 2:09.53 | 1st · 1st on team | 116.3 | -0.027 | PR SR RSR |
| 2009-04-16 | Stanwood/Monroe@Lake Stevens | lj | 21-08.50 | — | — | -0.034 | |
| 2009-04-16 | Stanwood/Monroe@Lake Stevens | javelin | 146-01 | — | — | -0.034 | |
| 2009-04-16 | Stanwood/Monroe@Lake Stevens | 300mh | 41.45 | 2nd · 2nd on team | — | -0.034 | SR |
| 2009-04-16 | Stanwood/Monroe@Lake Stevens | 200m | 23.73 | 1st · 1st on team | — | -0.034 | PR SR |
| 2009-03-21 | Ram Relays | lj | 21'05.50 | — | — | -0.021 | |
| 2009-03-19 | Bellevue-Newport-Stanwood-Seattle Prep Jamboree | lj | 20-03.50 | — | — | -0.041 | |
| 2009-03-19 | Bellevue-Newport-Stanwood-Seattle Prep Jamboree | 200m | 23.74 | 1st · 1st on team | — | -0.041 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-30 | Washington State Decathlon Championship Day 1 | lj | 6.54m | — | — | -0.034 | |
| 2008-05-30 | Washington State Decathlon Championship Day 1 | javelin | 38.55m | — | — | -0.034 | |
| 2008-05-30 | Washington State Decathlon Championship Day 1 | pv | 2.90m | — | — | -0.034 | |
| 2008-05-30 | Washington State Decathlon Championship Day 1 | discus | 27.93m | — | — | -0.034 | |
| 2008-05-30 | Washington State Decathlon Championship Day 1 | hj | 1.80m | — | — | -0.034 | |
| 2008-05-30 | Washington State Decathlon Championship Day 1 | shot | 9.39m | — | — | -0.034 | |
| 2008-05-30 | Washington State Decathlon Championship Day 1 | 1500m | 4:28.2 | 1st · 1st on team | 116.7 | -0.034 | ★PR R SR RSR |
| 2008-05-30 | Washington State Decathlon Championship Day 1 | 110mh | 18.04 | 11th · 2nd on team | — | -0.034 | |
| 2008-05-30 | Washington State Decathlon Championship Day 1 | 400m | 51.74 | 1st · 1st on team | — | -0.034 | PR SR |
| 2008-05-30 | Washington State Decathlon Championship Day 1 | 100m | 12.24 | 9th · 1st on team | — | -0.034 | PR SR |
| 2008-05-24 | Race results → | lj | 21'08.25 | — | — | — | |
| 2008-05-24 | Race results → | 300mh | 39.53 | 6th · 1st on team | — | — | |
| 2008-05-24 | Race results → | 300mh | 39.97 | 12th · 2nd on team | — | — | |
| 2008-05-16 | DISTRICT 1 4A Championship Finals | hj | 5'08.00 | — | — | -0.030 | |
| 2008-05-16 | DISTRICT 1 4A Championship Finals | lj | 21'09.50 | — | — | -0.030 | |
| 2008-05-16 | DISTRICT 1 4A Championship Finals | 300mh | 39.48 | 1st · 1st on team | — | -0.030 | PR SR |
| 2008-05-16 | DISTRICT 1 4A Championship Finals | 300mh | 39.84 | 2nd · 2nd on team | — | -0.030 | |
| 2008-05-14 | Race results → | lj | 21'09.50 | — | — | — | |
| 2008-05-14 | Race results → | hj | 5'08.00 | — | — | — | |
| 2008-05-14 | Race results → | 300mh | 39.84 | 1st · 1st on team | — | — | |
| 2008-05-07 | Race results → | lj | 21'07.50 | — | — | — | |
| 2008-05-07 | Race results → | hj | 6'00.00 | — | — | — | |
| 2008-05-07 | Race results → | 300mh | 39.84 | 1st · 1st on team | — | — | PR SR |
| 2008-05-07 | Race results → | 300mh | 40.71 | 6th · 3rd on team | — | — | |
| 2008-05-03 | Stanwood Invitational | hj | 5'04.00 | — | — | -0.027 | |
| 2008-05-03 | Stanwood Invitational | lj | 20'10.75 | — | — | -0.027 | |
| 2008-05-03 | Stanwood Invitational | 300mh | 40.7 | 1st · 1st on team | — | -0.027 | PR SR |
| 2008-04-26 | Shoreline Invite | lj | 20'07.00 | — | — | -0.033 | |
| 2008-04-26 | Shoreline Invite | 300mh | 42.26 | 16th · 2nd on team | — | -0.033 | |
| 2008-04-19 | Bellevue Invite | lj | 20'09.50 | — | — | -0.041 | |
| 2008-04-19 | Bellevue Invite | hj | 5'10.00 | — | — | -0.041 | |
| 2008-04-19 | Bellevue Invite | 300mh | 42.16 | 5th · 1st on team | — | -0.041 | |
| 2008-04-17 | Arlington & Stanwood @ Marysville-Pilchuck | javelin | 135'05 | — | — | -0.033 | |
| 2008-04-17 | Arlington & Stanwood @ Marysville-Pilchuck | lj | 20'03.50 | — | — | -0.033 | |
| 2008-04-17 | Arlington & Stanwood @ Marysville-Pilchuck | 300mh | 42.54 | 2nd · 2nd on team | — | -0.033 | |
| 2008-04-17 | Arlington & Stanwood @ Marysville-Pilchuck | 110mh | 16.81 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2008-03-22 | Ram Relays XVI | hj | 5'10" | — | — | -0.021 | |
| 2008-03-22 | Ram Relays XVI | 300mh | 40.76 | 1st · 1st on team | — | -0.021 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-01 | State Multi Events Championships | discus | 26.06m | — | — | -0.031 | |
| 2007-06-01 | State Multi Events Championships | javelin | 37.27m | — | — | -0.031 | |
| 2007-06-01 | State Multi Events Championships | pv | 3.15m | — | — | -0.031 | |
| 2007-06-01 | State Multi Events Championships | hj | 1.70m | — | — | -0.031 | |
| 2007-06-01 | State Multi Events Championships | shot | 8.96m | — | — | -0.031 | |
| 2007-06-01 | State Multi Events Championships | lj | 6.24m | — | — | -0.031 | |
| 2007-06-01 | State Multi Events Championships | 1500m | 4:37.5 | 1st · 1st on team | 113.4 | -0.031 | PR R SR RSR |
| 2007-06-01 | State Multi Events Championships | 110mh | 18.84 | 12th · 3rd on team | — | -0.031 | PR SR |
| 2007-06-01 | State Multi Events Championships | 400m | 52.74 | 3rd · 2nd on team | — | -0.031 | |
| 2007-06-01 | State Multi Events Championships | 100m | 12.54 | 11th · 2nd on team | — | -0.031 | PR SR |
| 2007-05-11 | Race results → | lj | 17'07.75 | — | — | — | |
| 2007-05-11 | Race results → | hj | 5'08.00 | — | — | — | |
| 2007-05-11 | Race results → | 300mh | 42.94 | 18th · 2nd on team | — | — | PR SR |
| 2007-05-11 | Race results → | 300mh | 41.44 | 5th · 1st on team | — | — | PR SR |
| 2007-05-05 | Stanwood Invitational/Last qualifier | javelin | 119'04 | — | — | -0.027 | |
| 2007-05-05 | Stanwood Invitational/Last qualifier | hj | 5'06.00 | — | — | -0.027 | |
| 2007-05-05 | Stanwood Invitational/Last qualifier | lj | 18'02.75 | — | — | -0.027 | |
| 2007-05-05 | Stanwood Invitational/Last qualifier | 400m | 51.83 | 3rd · 2nd on team | — | -0.027 | PR SR |
| 2007-04-30 | WESCO North Frosh Champs | lj | 20'04.00 | — | — | -0.034 | |
| 2007-04-30 | WESCO North Frosh Champs | hj | 5'10.00 | — | — | -0.034 | |
| 2007-04-30 | WESCO North Frosh Champs | 300mh | 43.64 | 1st · 1st on team | — | -0.034 | PR SR |
| 2007-04-30 | WESCO North Frosh Champs | 200m | 23.84 | 1st · 1st on team | — | -0.034 | PR SR |