Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Fort Dupont Park | 5000m | 18:33 | 4th · 2nd on team | 119.8 | +5.9% | ★CR CSR |
| 2012-10-27 | Agricultural Farm Park | 5000m | 17:07 | 7th · 1st on team | 122.7 | +0.7% | ★PR ★CR ★R SR CSR RSR |
| 2012-10-20 | Georgetown Prep | 5000m | 17:43 | 4th · 1st on team | 121.9 | +2.4% | ★CR CSR |
| 2012-10-03 | The Potomac School | 5000m | 18:31 | 2nd · 1st on team | 122.4 | +7.5% | ★CR CSR RSR |
| 2012-09-29 | Maymont Park | 5000m | 17:22.8 | 4th · 1st on team | 121.1 | +1.5% | PR ★CR SR CSR |
| 2012-09-22 | Mercersburg Academy | 5000m | 17:33 | 4th · 1st on team | 121.6 | +0.1% | PR ★CR SR CSR RSR |
| 2012-09-08 | Lake Forest Cross Country Invitational | 5000m | 17:47.2 | 7th · 1st on team | 118.2 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Agricultural Farm Park | 5000m | 18:53 | 63rd · 6th on team | 113.0 | +0.7% | CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 18:30.1 | 28th · 2nd on team | 118.4 | +2.4% | CR CSR |
| 2011-10-04 | The Potomac School | 4828m | 18:28.3 | 11th · 4th on team | 113.7 | +3.4% | ★PR ★CR SR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 17:53 | 20th · 3rd on team | 117.4 | -1.1% | ★CR SR CSR |
| 2011-09-24 | Mercersburg Academy | 5000m | 17:54 | 24th · 2nd on team | 118.6 | +0.1% | CR SR CSR RSR |
| 2011-09-17 | Eastern State Hospital | 5000m | 18:13 | 81st · 3rd on team | 115.4 | +0.2% | ★CR SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 18:28.2 | 21st · 2nd on team | 113.9 | -0.9% | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Agricultural Farm Park | 5000m | 17:45 | 53rd · 5th on team | 119.8 | +0.7% | PR CR R SR CSR RSR |
| 2010-10-30 | Landon School | 5000m | 18:45 | 1st · 1st on team | 115.4 | +2.3% | ★CR R CSR RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 19:06 | 108th · 4th on team | 114.5 | +2.4% | CR CSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 15:13.2 | 100th · 6th on team | 113.7 | +2.4% | ★PR ★CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 18:40 | 219th · 5th on team | 114.8 | 0.0% | PR ★CR R SR CSR RSR |
| 2010-09-25 | Mercersburg Academy | 5000m | 19:30 | 9th · 2nd on team | 110.2 | +0.1% | CR CSR |
| 2010-09-14 | Landon School | 5000m | 19:35.4 | 12th · 5th on team | 111.1 | +2.3% | CR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 19:22.5 | 10th · 2nd on team | 108.6 | -0.9% | CR SR CSR RSR |
| 2010-09-07 | Georgetown Prep | 9656m | — | — | — | -4.2% | ★PR ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Agricultural Farm Park | 5000m | 20:07 | 100th · 6th on team | 107.4 | +0.7% | CR CSR |
| 2009-10-31 | Episcopal HS | 5000m | 20:21 | 3rd · 2nd on team | 104.3 | -0.5% | ★CR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 20:47 | 25th · 2nd on team | 105.8 | +2.4% | CR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 16:00.3 | 91st · 6th on team | 108.0 | +2.4% | PR CR SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 19:15 | 48th · 2nd on team | 111.4 | 0.0% | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-24 | The Potomac School | 3218m | 14:36 | 4th · 2nd on team | 112.5 | +6.4% | ★CR CSR |
| 2008-10-17 | Landon School | 3218m | 14:15 | 10th · 2nd on team | 114.1 | +5.8% | ★PR ★CR SR CSR RSR |
| 2008-10-06 | Landon School | 3218m | 14:30.8 | 6th · 1st on team | 113.5 | +5.8% | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-31 | Landon School | 2896m | 12:15.5 | 13th · 5th on team | 114.5 | 0.0% | ★PR ★CR R SR CSR RSR |
| 2007-10-13 | Landon School | 2574m | 15:26 | 18th · 4th on team | 79.9 | +3.1% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | ISL / MAC Track & Field Championships | 3200m | 10:03.83 | 5th · 1st on team | 121.2 | -0.7% | SR RSR |
| 2013-05-03 | 32nd General Philip Draper Invitational | 3200m | 10:22.69 | 11th · 1st on team | 117.1 | -0.9% | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | ISL / MAC Track & Field Championships | 1600m | 4:34.66 | 6th · 1st on team | 122.5 | -0.7% | R RSR |
| 2012-05-11 | ISL / MAC Track & Field Championships | 3200m | 10:41.71 | 9th · 3rd on team | 113.7 | -0.7% | |
| 2012-05-04 | 31st General Philip Draper Invitational | 1600m | 4:34.45 | 7th · 1st on team | 122.3 | -0.9% | ★PR R SR RSR |
| 2012-04-28 | Cassel's XBC Track Experience | 3200m | 9:55.07 | 4th · 1st on team | 121.5 | -0.7% | ★PR SR |
| 2012-04-21 | Zimmerman Invitational | 1500m | 4:17 | 7th · 1st on team | 121.8 | -0.2% | ★PR R SR RSR |
| 2012-04-17 | Sfs Home Meet 3 | 400m | 55.84 | 4th · 4th on team | — | +0.1% | ★PR SR |
| 2012-04-17 | Sfs Home Meet 3 | 3200m | 10:26.2 | 1st · 1st on team | 117.8 | +0.1% | PR SR |
| 2012-04-05 | Sfs Home Meet 2 | 800m | 2:06.8 | 6th · 2nd on team | 117.8 | +0.1% | ★PR SR |
| 2012-03-21 | Sfs Home Meet 1 | 3200m | 10:36 | 6th · 2nd on team | 115.2 | +0.1% | PR SR RSR |
| 2012-03-21 | Sfs Home Meet 1 | 1600m | 4:42.5 | 2nd · 2nd on team | 119.7 | +0.1% | PR SR RSR |
| 2011-12-17 | =PR= Holiday Invitational | 1000m | 2:50.28 | 24th · 1st on team | 114.4 | -1.4% | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | ISL/MAC Championship | 800m | 2:08.33 | 7th · 1st on team | 116.4 | -0.7% | RSR |
| 2011-05-06 | 30th General Philip Draper Invitational | 800m | 2:08.12 | 20th · 1st on team | 116.0 | -0.9% | PR SR RSR |
| 2011-04-21 | FHS Quad Meet | 800m | 2:15 | 3rd · 2nd on team | 111.1 | +0.1% | PR SR |
| 2011-04-16 | 6th Annual Viking Invitational | 1600m | 5:00.23 | 38th · 2nd on team | 114.7 | +0.9% | RSR |
| 2011-04-05 | Sidwell Friends Home Meet | 1600m | 5:00.2 | 2nd · 2nd on team | 114.0 | +0.1% | PR SR RSR |
| 2011-04-05 | Sidwell Friends Home Meet | 3200m | 11:27.9 | 4th · 3rd on team | 107.8 | +0.1% | PR SR |