Racecast

Sarah Fox

Union Catholic Reg (NJ) · 12 · UNION COUNTYUNION · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 114.6 2011 TF season
Best race 116.1 XC
Races 11
Seasons 3 2009 — 2011

RankedNation #18689·NJ #661·UNION COUNTY #35·Team #5 ?

Training paces & VO2max → critical speed 7:31/mi, fitted from 5 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2011 XC 105.3

Union Catholic Reg (NJ) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-17 Warinanco Park 5250m 24:19.3 74th · 2nd on team 105.3 -4.3% SR CSR RSR

2010 XC 115.0

Union Catholic Reg (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Warinanco Park 5250m 22:37.1 63rd · 3rd on team 113.8 -4.3% ★PR ★CR SR CSR
2010-10-02 Holmdel Park 5000m 22:31.2 54th · 3rd on team 116.1 +2.0% ★PR ★CR ★R SR CSR RSR

2009 XC 102.3

Union Catholic Reg (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-03 Holmdel Park 5000m 25:02 104th · 4th on team 104.0 +2.0% CR R CSR RSR
2009-09-26 Bucks Mill Park 5000m 24:02 77th · 4th on team 103.6 -2.8% PR ★CR R SR CSR RSR
2009-09-15 Warinanco Park 5134m 25:45 5th · 5th on team 99.5 -3.5% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 112.9

Union Catholic Reg (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-19 NJSIAA Non-Public A Group Championships 1600m 5:59.69 15th · 2nd on team 112.8 -0.9%
2011-02-06 NJCTC Varsity Championship 1000m 3:33.4 18th · 2nd on team 110.1 -0.5% ★PR SR RSR
2011-02-06 NJCTC Varsity Championship 1600m 5:52.1 11th · 1st on team 115.8 -0.5% ★PR SR RSR

2010 TF 103.4

Union Catholic Reg (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-01-23 Race results → 800m 2:50.1 28th · 2nd on team 105.9 — ★PR R SR RSR
2009-12-30 Merli Invitational 800m 2:57.96 26th · 1st on team 101.0 -0.9% PR SR RSR