Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-19 | North Central College 3 Mile Open | 4828m | 16:05.8 | 12th · 10th on team | 72.4 | — | ★PR ★CR SR CSR RSR |
| 2012-09-29 | Sean Earl Loyola Lakefront Invitational | 8000m | 28:25 | 254th · 16th on team | — | — | ★PR ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Agricultural Farm Park | 5000m | 17:34 | 21st · 1st on team | 122.0 | +0.007 | CSR |
| 2011-10-29 | Agricultural Farm Park | 5000m | 18:52 | 7th · 1st on team | 117.0 | +0.007 | CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 18:21.8 | 24th · 1st on team | 119.8 | +0.023 | ★CR CSR |
| 2011-10-04 | The Potomac School | 4828m | 17:31.4 | 3rd · 1st on team | 120.7 | +0.036 | PR ★CR SR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 17:14 | 5th · 1st on team | 122.0 | -0.011 | ★CR CSR |
| 2011-09-24 | Mercersburg Academy | 5000m | 17:08 | 8th · 1st on team | 122.5 | -0.013 | ★CR CSR RSR |
| 2011-09-17 | Eastern State Hospital | 5000m | 17:05 | 27th · 1st on team | 122.4 | -0.007 | ★PR ★CR SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 17:36.9 | 12th · 1st on team | 117.2 | -0.030 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Agricultural Farm Park | 5000m | 17:14 | 34th · 3rd on team | 124.0 | +0.007 | PR ★CR ★R SR CSR RSR |
| 2010-10-30 | Landon School | 5000m | 18:08 | 8th · 3rd on team | 119.9 | +0.022 | ★CR R CSR RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 18:31 | 80th · 3rd on team | 118.5 | +0.023 | CR R CSR RSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 14:41.3 | 61st · 3rd on team | 115.2 | -0.004 | ★PR ★CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 18:03 | 138th · 4th on team | 117.5 | -0.013 | PR ★CR SR CSR RSR |
| 2010-09-25 | Mercersburg Academy | 5000m | 18:28 | 21st · 4th on team | 115.0 | -0.013 | SR CSR RSR |
| 2010-09-07 | Georgetown Prep | 9656m | — | — | — | -0.030 | ★PR ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Agricultural Farm Park | 5000m | 18:25 | 72nd · 6th on team | 117.7 | +0.007 | CR R CSR RSR |
| 2009-10-17 | Georgetown Prep | 5000m | 20:00 | 75th · 6th on team | 110.2 | +0.023 | CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 15:09.6 | 102nd · 7th on team | 111.3 | -0.004 | PR CR SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 18:25 | 214th · 7th on team | 115.2 | -0.013 | CR CSR RSR |
| 2009-09-26 | Mercersburg Academy | 5000m | 18:16 | 35th · 7th on team | 114.8 | -0.013 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Agricultural Farm Park | 5000m | 19:25 | 51st · 3rd on team | 111.8 | +0.007 | CR CSR |
| 2008-10-25 | Georgetown Prep | 5000m | 19:28 | 1st · 1st on team | 112.8 | +0.023 | RSR |
| 2008-10-18 | Georgetown Prep | 5000m | 19:22.2 | 20th · 1st on team | 112.3 | +0.023 | PR CR SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:42 | 58th · 3rd on team | 108.4 | -0.011 | PR CR SR CSR RSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 19:44 | 90th · 3rd on team | 107.0 | -0.007 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-31 | Landon School | 2896m | 12:03.3 | 9th · 3rd on team | 116.5 | -0.062 | ★PR ★CR R SR CSR RSR |
| 2007-10-13 | Landon School | 2574m | 14:43 | 14th · 3rd on team | 89.4 | -0.037 | ★PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-08 | Meet results → | Men's 1500 Meters | 4:26.19 | 81st · 4th on team | — | — | ★PR SR |
| 2014-04-10 | Meet results → | Men's 5000 Meters | 17:59.01 | 51st · 10th on team | — | — | SR |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 4:40.57 | 9th · 3rd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Meet results → | Men's 5000 Meters | 17:41.54 | 76th · 7th on team | — | — | |
| 2013-05-09 | Meet results → | Men's 3000 Steeplechase | 10:58.57 | 46th · 4th on team | — | — | ★PR SR |
| 2013-04-20 | Meet results → | Men's 3000 Meters | 9:29.77 | 15th · 5th on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 16:33.3 | 17th · 1st on team | — | — | ★PR SR |
| 2013-02-16 | Meet results → | Men's 5000 Meters | 16:42.93 | 5th · 2nd on team | — | — | PR SR |
| 2013-02-01 | Meet results → | Men's 3000 Meters | 9:39.2 | 26th · 7th on team | — | — | PR SR |
| 2013-01-26 | Meet results → | Men's 5000 Meters | 16:44.37 | 3rd · 2nd on team | — | — | PR SR |
| 2013-01-12 | Meet results → | Men's 3000 Meters | 9:44.57 | 8th · 8th on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | ISL / MAC Track & Field Championships | 3200m | 10:20.34 | 7th · 2nd on team | 117.4 | -0.042 | |
| 2012-05-11 | ISL / MAC Track & Field Championships | 1600m | 4:38.41 | 8th · 3rd on team | 120.6 | -0.042 | ★PR SR RSR |
| 2012-05-04 | 31st General Philip Draper Invitational | 3200m | 10:14.05 | 14th · 2nd on team | 118.7 | -0.043 | |
| 2012-04-28 | Cassel's XBC Track Experience | 3200m | 10:05.75 | 11th · 2nd on team | 119.5 | -0.040 | ★PR SR |
| 2012-04-21 | Zimmerman Invitational | 1500m | 4:21.3 | 10th · 2nd on team | 120.1 | -0.034 | ★PR SR RSR |
| 2012-04-17 | Sfs Home Meet 3 | 3200m | 10:28 | 2nd · 2nd on team | 117.0 | -0.036 | SR |
| 2012-04-17 | Sfs Home Meet 3 | 400m | 58.94 | 7th · 7th on team | — | -0.036 | ★PR SR |
| 2012-04-05 | Sfs Home Meet 2 | 800m | 2:07.8 | 11th · 3rd on team | 116.5 | -0.036 | ★PR SR |
| 2012-04-05 | Sfs Home Meet 2 | 3200m | 10:53.2 | 1st · 1st on team | 111.6 | -0.036 | SR |
| 2012-03-21 | Sfs Home Meet 1 | 800m | 2:11 | 1st · 1st on team | 114.0 | -0.036 | PR SR RSR |
| 2012-03-21 | Sfs Home Meet 1 | 1600m | 4:47.2 | 4th · 3rd on team | 117.3 | -0.036 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | ISL/MAC Championship | 1600m | 4:40.33 | 7th · 2nd on team | 119.4 | -0.042 | PR SR RSR |
| 2011-05-14 | ISL/MAC Championship | 3200m | 10:20.59 | 6th · 2nd on team | 116.1 | -0.042 | PR SR |
| 2011-05-06 | 30th General Philip Draper Invitational | 3200m | 10:26.66 | 14th · 2nd on team | 115.9 | -0.043 | PR SR |
| 2011-04-26 | Sidwell Friends Home Meet | 1600m | 4:48.3 | 1st · 1st on team | 117.5 | -0.036 | PR SR |
| 2011-04-26 | Sidwell Friends Home Meet | 3200m | 10:46.3 | 1st · 1st on team | 113.8 | -0.036 | |
| 2011-04-16 | 6th Annual Viking Invitational | 1600m | 4:54.09 | 28th · 1st on team | 117.9 | -0.019 | PR SR RSR |
| 2011-04-05 | Sidwell Friends Home Meet | 3200m | 10:46.2 | 2nd · 2nd on team | 114.4 | -0.036 | PR SR RSR |