Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | NCAA Division I Cross Country Championships Panorama Farms | 10000m | 32:29.8 | 223rd · 4th on team | — | +5.8% | ★CR CSR |
| 2023-11-18 | 85th Men and 43rd Women NCAA DI Cross Country Champs 2023 Panorama Farms | 10000m | 32:29.7 | 223rd · 4th on team | — | +5.8% | ★CR CSR |
| 2023-11-10 | NCAA Division I Southeast Regional Milliken Plant Course | 10000m | 30:48.4 | 72nd · 7th on team | — | +3.9% | ★CR SR CSR |
| 2023-10-28 | Atlantic Sun Conference Championship Percy Warner State Park | 8000m | 24:41 | 6th · 4th on team | — | +1.1% | ★CR SR CSR |
| 2023-10-13 | Nuttycombe Invitational Zimmer Championship Cross Country Course | 8000m | 26:36.7 | 272nd · 8th on team | — | +1.5% | ★CR CSR |
| 2023-09-23 | Virginia Invitational Panorama Farms | 8000m | 25:37.2 | 199th · 9th on team | — | +1.2% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | NCAA D1 Southeast Regional XC Championships EP Tom Sawyer State Park | 10000m | 30:25 | 32nd · 4th on team | 118.9 | +4.3% | ★PR ★CR SR CSR |
| 2022-10-29 | ASUN Conference Cross Country Championship John Hunt Cross Country Park | 8000m | 23:52.2 | 10th · 7th on team | 118.2 | -0.7% | ★CR CSR |
| 2022-10-15 | Panorama Farms XC23 Invitational Panorama Farms | 8000m | 23:35.6 | 14th · 1st on team | 121.5 | +0.6% | ★PR ★CR SR CSR RSR |
| 2022-09-30 | Joe Piane - Notre Dame Invitational Notre Dame Burke Memorial Golf Course | 8046m | 24:04.5 | 36th · 1st on team | 119.3 | +0.4% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-15 | Panorama Farms XC23 Invitational Panorama Farms | 8000m | 25:12.8 | 30th · 6th on team | 114.9 | +0.6% | CR SR CSR |
| 2021-10-01 | Joe Piane Invitational Notre Dame Burke Memorial Golf Course | 8046m | 25:53.4 | 54th · 3rd on team | 112.2 | +0.4% | ★CR SR CSR |
| 2021-09-11 | FURMAN INVITATIONAL 5K Furman University | 5000m | 15:04 | 17th · 6th on team | 122.2 | +2.4% | ★PR ★CR ★R SR CSR RSR |
| 2021-09-03 | EKU vs. Morehead State Eastern Kentucky University | 5000m | 15:49.5 | 7th · 6th on team | 112.9 | +2.1% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | NCAA D1 Southeast Regional Championships Panorama Farms | 10000m | 31:38.2 | 66th · 4th on team | 113.0 | +2.7% | PR ★CR SR CSR |
| 2019-11-02 | Ohio Valley Conference Championships Southern Illinois University Edwardsville | 8000m | 24:55.7 | 4th · 4th on team | 116.0 | +1.8% | ★CR CSR |
| 2019-10-18 | Wisconsin Nuttycombe Cross Country Invitational Zimmer Championship Cross Country Course | 8000m | 25:00.3 | 159th · 5th on team | 115.8 | +1.5% | ★CR CSR |
| 2019-10-04 | Joe Piane Notre Dame Cross Country Invitational Notre Dame Burke Memorial Golf Course | 8046m | 24:12.1 | 44th · 2nd on team | 119.0 | +0.4% | PR ★CR R SR CSR RSR |
| 2019-09-21 | Miami RedHawk Cross Country Rumble Miami Ohio | 8000m | 24:36.6 | 5th · 5th on team | 118.1 | +2.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Atlantic Sun Conference Championships | 10-km | 30:28.23 | 2nd · 1st on team | — | -2.4% | |
| 2024-05-11 | Atlantic Sun Conference Championships | 5000m | 14:59.72 | 21st · 5th on team | — | -2.4% | |
| 2024-04-27 | Erdmann Twilight | 5000m | 14:45.31 | 6th · 3rd on team | — | -2.9% | |
| 2024-04-19 | Wake Forest Invitational | 5000m | 14:21.6 | 50th · 2nd on team | — | -3.3% | SR |
| 2024-03-30 | Raleigh Relays | 10-km | 29:57.93 | 89th · 1st on team | — | -3.5% | SR |
| 2024-02-24 | 2024 ASUN Indoor Championships | 5000m | 14:53.46 | 15th · 6th on team | — | -4.9% | SR |
| 2024-02-24 | 2024 ASUN Indoor Championships | 3000m | 8:35.41 | 32nd · 11th on team | — | -4.9% | SR |
| 2024-01-27 | PNC Lenny Lyles Invitational | 5000m | 15:16.95 | 11th · 2nd on team | — | -3.9% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | ASUN Outdoor Track and Field Championships | 10-km | 29:41.02 | 3rd · 1st on team | 115.5 | -3.6% | ★PR SR |
| 2023-05-11 | ASUN Outdoor Track and Field Championships | 5000m | 14:20.53 | 2nd · 1st on team | 115.5 | -3.6% | |
| 2023-04-29 | Jim Green Invitational | 3000m | 8:20.71 | 1st · 1st on team | 113.8 | -3.1% | |
| 2023-04-29 | Jim Green Invitational | 1500m | 3:53.88 | 3rd · 1st on team | 113.2 | -3.1% | ★PR SR |
| 2023-04-21 | EKU Rick Erdmann Twilight | 5000m | 14:23.28 | 4th · 2nd on team | 116.0 | -2.9% | |
| 2023-04-15 | Mt. SAC Relays - College/Open | 10-km | 29:45.34 | 10th · 1st on team | 114.3 | -4.1% | PR SR |
| 2023-03-25 | adidas Raleigh Relays | 5000m | 14:12.63 | 49th · 2nd on team | 117.3 | -3.5% | ★PR SR RSR |
| 2023-02-25 | ASUN Indoor Championships | 3000m | 8:16.35 | 7th · 3rd on team | 117.1 | -3.5% | RSR |
| 2023-02-25 | ASUN Indoor Championships | 5000m | 14:12.95 | 5th · 2nd on team | 116.6 | -3.5% | PR SR |
| 2023-02-11 | Music City Challenge | 3000m | 8:15.7 | 17th · 1st on team | 114.3 | -4.1% | ★PR SR |
| 2023-01-28 | University of Louisville Lenny Lyles Indoor Invitational | 3000m | 8:15.93 | 15th · 3rd on team | 116.7 | -3.9% | PR SR RSR |
| 2023-01-14 | Rod McCravy Memorial Invitational | 1mile | 4:20.19 | 18th · 8th on team | 109.6 | -4.0% | SR |
| 2022-12-03 | Boston University Colyear-Danville Season Opener | 5000m | 14:16.24 | 108th · 3rd on team | 114.3 | -5.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | ASUN Conference Outdoor Championships | 10-km | 30:15.89 | 7th · 3rd on team | 112.3 | -3.6% | PR SR |
| 2022-05-14 | ASUN Conference Outdoor Championships | 5000m | 14:51.17 | 7th · 5th on team | 111.1 | -3.6% | |
| 2022-04-30 | Louisville Clark/Woods Track & Field Invitational | 5000m | 14:22.92 | 2nd · 2nd on team | 117.0 | -3.2% | PR SR RSR |
| 2022-04-23 | Kentucky Track & Field Invitational | 3000m | 8:26.85 | 2nd · 2nd on team | 114.6 | -3.1% | |
| 2022-04-09 | Duke Invitational | 5000m | 14:29.42 | 22nd · 5th on team | 113.9 | -3.7% | PR SR |
| 2022-03-26 | adidas Raleigh Relays | 5000m | 14:34.19 | 126th · 4th on team | 113.8 | -3.5% | PR SR |
| 2022-02-25 | Meet results → | Men's 5000 Meters | 14:32.86 | 8th · 1st on team | — | — | |
| 2022-02-11 | Meet results → | Men's 5000 Meters | 14:30.13 | 17th · 1st on team | — | — | SR |
| 2022-01-29 | PNC Lenny Lyles Invitational | 3000m | 8:18.73 | 5th · 1st on team | 116.8 | -3.9% | PR SR RSR |
| 2022-01-15 | Jim Green Track & Field Invitational | 3000m | 8:28.74 | 9th · 3rd on team | 112.6 | -4.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-21 | OVC Indoor Track & Field Championships | 5000m | 14:52.28 | 5th · 3rd on team | 112.4 | -4.2% | PR SR |
| 2019-02-21 | OVC Indoor Track & Field Championships | 3000m | 8:38.86 | 9th · 4th on team | 113.2 | -4.2% | R RSR |
| 2019-02-08 | Meet results → | Men's 5000 Meters | 14:21.46 | 6th · 2nd on team | — | — | ★PR SR |
| 2019-02-02 | Camel City Invitational | 3000m | 8:38.43 | 28th · 2nd on team | 112.4 | -4.0% | PR SR |
| 2019-01-26 | Thundering Herd Invitational | 1mile | 4:17.7 | 10th · 3rd on team | 113.0 | -3.2% | ★PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing