Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-29 | Black Mountain | 5000m | 22:30.9 | 46th · 2nd on team | 114.3 | +0.035 | ★CR CSR |
| 2010-10-22 | McAlpine Creek Park | 5000m | 21:55.5 | 19th · 2nd on team | 114.1 | +0.002 | ★CR CSR |
| 2010-10-14 | McAlpine Creek Park | 5000m | 22:39.7 | 19th · 2nd on team | 110.0 | +0.002 | CR CSR |
| 2010-10-05 | Cannon School | 5000m | 23:15.1 | 19th · 1st on team | 110.8 | +0.035 | ★CR CSR |
| 2010-10-02 | Hagan-Stone Park | 5000m | 21:37.5 | 70th · 3rd on team | 116.1 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-16 | Black Mountain | 5000m | 22:56 | 28th · 2nd on team | 112.5 | +0.035 | PR CR R SR CSR RSR |
| 2010-09-11 | Cannon School | 5000m | 23:23 | 37th · 3rd on team | 109.1 | +0.035 | CR R CSR RSR |
| 2010-09-07 | McAlpine Creek Park | 5000m | 23:20.8 | 13th · 3rd on team | 105.8 | +0.002 | PR CR R SR CSR RSR |
| 2010-08-31 | McAlpine Creek Park | 5000m | 24:16.7 | 9th · 3rd on team | 104.1 | +0.002 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | Hagan-Stone Park | 5000m | 24:49 | 89th · 6th on team | 101.0 | +0.003 | |
| 2009-10-20 | McAlpine Creek Park | 5000m | 26:04.6 | 47th · 9th on team | 96.0 | +0.002 | CR CSR |
| 2009-10-07 | Charlotte Latin School - Home course | 5000m | 26:12.3 | 32nd · 6th on team | 101.2 | +0.058 | ★CR CSR |
| 2009-09-26 | Hagan-Stone Park | 5000m | 24:23.7 | 107th · 4th on team | 101.4 | +0.003 | PR CR R SR CSR RSR |
| 2009-09-15 | McAlpine Creek Park | 5000m | 27:35.3 | 54th · 9th on team | 91.2 | +0.002 | PR CR R SR CSR RSR |
| 2009-08-26 | McAlpine Creek Park | 5000m | 30:52.7 | 53rd · 13th on team | — | +0.002 | PR CR SR CSR |