Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Lake Padden | 6000m | 24:06 | 19th · 1st on team | 111.6 | +0.030 | ★CR SR CSR |
| 2004-10-23 | Beau Pre Golf Course | 6000m | 24:17 | 10th · 1st on team | 112.1 | +0.041 | ★CR SR CSR RSR |
| 2004-10-09 | Lake Padden | 6000m | 24:28 | 14th · 1st on team | 110.5 | +0.030 | CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Prado Regional Park | 6000m | 23:16.2 | 20th · 1st on team | 116.9 | +0.051 | ★CR CSR |
| 2003-10-25 | Western Oregon University | 6000m | 22:15.8 | 6th · 1st on team | 117.6 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2003-09-27 | Stanford University Golf Course | 6000m | 23:07 | 59th · 1st on team | 114.1 | +0.017 | PR ★CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-10-12 | UC San Diego | 6000m | 24:34.4 | 86th · 5th on team | 109.5 | +0.036 | ★CR CSR |
| 2002-09-28 | Stanford University Golf Course | 6000m | 24:02 | 145th · 5th on team | 110.2 | +0.017 | PR CR R SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-09-16 | Morley Field Sports Complex | 5000m | 21:04 | 104th · 5th on team | 105.3 | +0.013 | ★PR ★CR R SR CSR RSR |