Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | NCAA DII West Regional 2004 Lake Padden | 10000m | 34:43 | 39th · 3rd on team | 106.8 | +3.7% | ★CR CSR |
| 2004-10-23 | NCAA DII GNAC Cross Country Championships 2004 Beau Pre Golf Course | 8000m | 27:16 | 26th · 3rd on team | 107.1 | +0.3% | ★CR SR CSR RSR |
| 2004-10-09 | Western Washington University Invitational (31st) 2004 Lake Padden | 10000m | 34:19 | 10th · 3rd on team | 106.9 | +3.7% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2003 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | NCAA DII West Regional 2003 Prado Regional Park | 10000m | 34:21.5 | 47th · 4th on team | 112.4 | +8.2% | PR ★CR ★R SR CSR RSR |
| 2003-10-25 | NCAA DII GNAC Cross Country Championships 2003 Western Oregon University | 8000m | 26:07.4 | 24th · 3rd on team | 110.9 | -1.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2002 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-10-12 | UCSD Triton Invitational UC San Diego | 8000m | 26:51.5 | 43rd · 5th on team | 111.0 | +2.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-12 | Western Oregon University Last Chance | 3ksteeple | 9:24.55 | 2nd · 1st on team | — | -3.6% | ★PR SR |
| 2006-05-06 | Meet results → | Men's 800 Meters | 2:04.2 | 14th · 3rd on team | — | — | |
| 2006-05-06 | Meet results → | Men's 3000 Steeplechase | 9:20.89 | 2nd · 2nd on team | — | — | ★PR SR |
| 2006-05-06 | Meet results → | Men's 1500 Meters | 4:23.46 | 15th · 5th on team | — | — | ★PR SR |
| 2006-04-21 | Meet results → | Men 3000m Steeplechase B Section | 9:23.4 | 12th · 1st on team | — | — | ★PR SR |
| 2006-04-14 | Mt. SAC Relays | 3ksteeple | 9:46.92 | 26th · 1st on team | — | -4.1% | PR SR |
| 2006-03-31 | Cal Nevada Championships | 5000m | 15:39.85 | 12th · 3rd on team | 105.8 | -3.0% | ★PR SR RSR |
| 2006-03-17 | Meet results → | Men's 3000 Steeplechase | 9:58.62 | 7th · 1st on team | — | — | PR SR |
| 2006-03-17 | Meet results → | Men's 800 Meters | 2:01.08 | 16th · 2nd on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2002 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-06-22 | USATF Junior Nationals | 3ksteeple | 10:27.7 | 10th · 1st on team | — | -4.3% | PR SR |
| 2002-03-29 | Cal Nevada Championships | 3ksteeple | 10:40.54 | 20th · 1st on team | — | -3.0% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing