Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Oak Hills Golf Center | 5000m | 22:50.3 | 79th · 1st on team | 111.6 | +0.037 | CSR |
| 2012-10-27 | Holden Red Neck Golf Course | 5000m | 21:20 | 7th · 1st on team | 118.1 | +0.026 | ★CR SR CSR RSR |
| 2012-10-13 | LaBenite Park | 5000m | 22:13 | 5th · 1st on team | 114.3 | +0.028 | SR CSR RSR |
| 2012-10-06 | Artesian Park | 5000m | 22:34.2 | 10th · 1st on team | 112.7 | +0.038 | ★CR SR CSR RSR |
| 2012-09-06 | Frick Park | 5000m | 25:54 | 14th · 1st on team | 103.0 | +0.068 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Oak Hills Golf Center | 5000m | 21:16 | 14th · 1st on team | 120.8 | +0.037 | ★CR CSR |
| 2011-10-29 | Starlight Theatre | 5000m | 20:24.7 | 3rd · 1st on team | 124.5 | +0.033 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-20 | Richmond HS | 5000m | 21:00 | 11th · 1st on team | 121.0 | +0.033 | PR ★CR R SR CSR RSR |
| 2011-10-15 | Zarda Farm | 5000m | 21:01 | 3rd · 1st on team | 118.7 | +0.007 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Oak Hills Golf Center | 5000m | 21:39.3 | 38th · 3rd on team | 118.0 | +0.037 | CR CSR |
| 2010-10-30 | Starlight Theatre | 5000m | 21:19 | 8th · 3rd on team | 119.9 | +0.033 | PR CR R SR CSR RSR |
| 2010-10-16 | LaBenite Park | 5000m | 21:39 | 3rd · 3rd on team | 118.8 | +0.028 | PR ★CR R SR CSR RSR |
| 2010-09-18 | Tom Rutledge Cross Country Course | 5000m | 23:08.6 | 183rd · 3rd on team | 108.4 | -0.006 | ★CR SR CSR |
| 2010-09-09 | Frick Park | 5000m | 23:22 | 17th · 3rd on team | 113.0 | +0.068 | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Richmond HS | 5000m | 24:16 | 19th · 3rd on team | 106.8 | +0.033 | CR CSR |
| 2009-10-17 | LaBenite Park | 5000m | 22:52 | 5th · 3rd on team | 112.0 | +0.028 | PR CR R SR CSR RSR |
| 2009-09-10 | Frick Park | 5000m | 27:50 | 27th · 5th on team | 97.1 | +0.068 | PR CR R SR CSR RSR |