Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Creekside Golf Course | 8000m | 24:57.3 | 4th · 1st on team | 113.9 | -0.009 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Laverne Gibson Course | 10000m | 32:16.4 | 141st · 5th on team | 115.0 | +0.076 | ★CR CSR |
| 2019-11-15 | Colfax Golf Club | 10000m | 30:16.2 | 28th · 5th on team | 117.8 | +0.051 | ★PR ★CR SR CSR |
| 2019-11-01 | Western Oregon University | 8000m | 23:48.6 | 28th · 7th on team | 119.0 | -0.001 | ★PR ★CR SR CSR |
| 2019-10-18 | Zimmer Championship Cross Country Course | 8000m | 24:30.5 | 87th · 4th on team | 119.1 | +0.026 | ★CR CSR RSR |
| 2019-09-28 | Pine Ridge Golf Club | 8000m | 24:18.2 | 36th · 7th on team | 116.6 | +0.012 | PR ★CR SR CSR RSR |
| 2019-09-06 | Western Oregon University | 6000m | 18:01.2 | 4th · 4th on team | 116.0 | -0.002 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Willamette Mission State Park (Brooks) | 8000m | 26:27.1 | 17th · 3rd on team | 104.8 | -0.016 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Parkview Cross Country Course | 8000m | 26:00 | 6th · 3rd on team | 112.2 | +0.038 | PR ★CR SR CSR RSR |
| 2016-10-15 | Willamette Mission State Park (Brooks) | 8000m | 26:05.9 | 9th · 6th on team | 107.9 | -0.016 | PR ★CR SR CSR RSR |
| 2016-10-01 | Bush Park | 8000m | 26:07 | 55th · 4th on team | 106.8 | -0.011 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Mt. San Antonio College | 4715m | 15:56.4 | 22nd · 1st on team | 131.3 | +0.077 | |
| 2015-11-14 | Riverside City Cross Country Course | 4795m | 15:13.8 | 5th · 1st on team | 131.9 | +0.020 | ★PR ★CR SR CSR |
| 2015-11-05 | Irvine Regional Park | 4828m | 15:06.8 | 4th · 2nd on team | 130.9 | +0.001 | ★PR ★CR SR CSR |
| 2015-10-24 | Mt. San Antonio College | 4715m | 15:16 | 8th · 1st on team | 136.3 | +0.077 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-07 | Irvine Regional Park | 4828m | 15:28.6 | 2nd · 1st on team | 129.2 | +0.001 | PR CR SR CSR |
| 2015-09-26 | Portland Meadows Race Track | 5000m | 16:05.7 | 41st · 1st on team | 130.3 | +0.017 | ★PR ★CR R SR CSR RSR |
| 2015-09-19 | Morley Field Sports Complex | 4747m | 16:04.2 | 2nd · 1st on team | 129.3 | +0.065 | ★PR ★CR R SR CSR RSR |
| 2015-09-12 | Laguna Hills HS | 4828m | 15:56 | 11th · 1st on team | 128.2 | +0.030 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | Woodward Park | 5000m | 16:48 | 125th · 7th on team | 124.6 | +0.013 | ★CR CSR |
| 2014-10-25 | Mt. San Antonio College | 4715m | 16:27.4 | 20th · 2nd on team | 126.3 | +0.077 | PR CR R SR CSR RSR |
| 2014-10-11 | Woodward Park | 5000m | 17:38.4 | 35th · 4th on team | 118.4 | +0.013 | CR CSR |
| 2014-09-27 | Stanford University Golf Course | 5000m | 16:40 | 107th · 7th on team | 123.8 | +0.002 | PR ★CR SR CSR |
| 2014-09-13 | Laguna Hills HS | 4828m | 16:21 | 2nd · 1st on team | 125.6 | +0.030 | PR CR R SR CSR RSR |
| 2014-08-30 | 'Iolani School | 3218m | 10:37.1 | 2nd · 2nd on team | 119.2 | +0.001 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-24 | Kit Carson Park | 5000m | 17:23 | 7th · 2nd on team | 122.3 | +0.037 | PR ★CR R SR CSR RSR |
| 2013-11-10 | Kit Carson Park | 4000m | 14:38.6 | 4th · 3rd on team | 116.0 | +0.058 | ★PR ★CR SR CSR |
| 2013-10-26 | Mt. San Antonio College | 4715m | 17:05 | 49th · 2nd on team | 121.8 | +0.077 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Irvine Regional Park | 4828m | 16:56 | 9th · 2nd on team | 117.3 | +0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | Meet results → | Men's 5000 Meters | 14:18.07 | 4th · 1st on team | 116.4 | — | ★PR SR RSR |
| 2021-05-07 | Oregon Twilight | 5000m | 14:26.09 | 8th · 3rd on team | 114.3 | -0.035 | SR RSR |
| 2021-04-24 | Oregon Relays | 5000m | 14:43.75 | 20th · 2nd on team | 112.5 | -0.035 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | MPSF Indoor Track & Field Championships | 5000m | 14:22.26 | 13th · 1st on team | 114.3 | -0.046 | |
| 2020-02-15 | Washington Indoor Husky Classic | 5000m | 14:19.01 | 41st · 2nd on team | 114.8 | -0.046 | ★PR SR |
| 2020-02-01 | Arkansas Razorback Indoor Invitational | 3000m | 8:25.52 | 10th · 3rd on team | 115.1 | -0.047 | ★PR SR RSR |
| 2020-01-18 | UW Preview | 1mile | 4:14.51 | 31st · 3rd on team | 112.1 | -0.046 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-08 | Husky Indoor Classic | 5000m | 14:48.38 | 61st · 3rd on team | 111.6 | -0.046 | PR SR |
| 2019-01-26 | Arkansas Razorback Indoor Invitational | 3000m | 8:33.87 | 18th · 3rd on team | 113.5 | -0.047 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-27 | Meet results → | Men 5000m Run Section2 | 14:43.26 | 1st · 1st on team | 114.0 | — | ★PR SR RSR |
| 2018-04-21 | Clackamas CC Cougar Open | 1500m | 4:01.56 | 2nd · 1st on team | 110.4 | -0.034 | ★PR SR |
| 2018-04-06 | John Knight Twilight | 5000m | 15:05.5 | 2nd · 2nd on team | 110.4 | -0.038 | PR SR |
| 2018-03-23 | 40th Annual Aztec Open and Invitational (Day 2) | 3000m | 8:33.68 | 4th · 1st on team | 112.6 | -0.036 | PR SR RSR |
| 2018-03-03 | Linfield Erik Anderson Memorial Icebreaker | 10-km | 31:26.89 | 6th · 1st on team | 108.1 | -0.035 | ★PR SR RSR |
| 2018-02-10 | Husky Indoor Classic | 1mile | 4:23.97 | 2nd · 1st on team | 107.8 | -0.046 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | Portland Twilight Meet | 5000m | 15:10.47 | 31st · 2nd on team | 109.4 | -0.041 | PR SR |
| 2017-05-05 | Oregon Twilight | 3000m | 9:00.67 | 9th · 2nd on team | 106.6 | -0.037 | |
| 2017-04-29 | OSU High Performance Meet | 5000m | 15:17.71 | 37th · 3rd on team | 109.6 | -0.040 | PR SR |
| 2017-04-22 | Cougar Open | 1500m | 4:12.83 | 28th · 5th on team | 105.5 | -0.034 | PR SR |
| 2017-04-22 | Cougar Open | 800m | 2:10.37 | 31st · 5th on team | — | -0.034 | SR |
| 2017-03-24 | 39th Annual Aztec Open and Invitational (Day 1) | 3000m | 8:47.43 | 11th · 1st on team | 109.7 | -0.036 | PR SR RSR |
| 2017-03-18 | Lane Preview | 3000m | 8:49.7 | 7th · 3rd on team | 109.4 | -0.031 | PR SR RSR |
| 2017-03-04 | Willamette Opener | 1500m | 4:13.77 | 15th · 2nd on team | 104.8 | -0.039 | PR SR RSR |
| 2017-02-11 | Husky Classic | 1mile | 4:35.47 | 11th · 3rd on team | 103.0 | -0.046 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | CIF-SS Division 2 Finals | 3200m | 9:18.53 | 4th · 1st on team | 130.6 | -0.041 | ★PR SR RSR |
| 2016-05-14 | CIF-SS Division 2 Prelims | 3200m | 9:24.78 | 5th · 1st on team | 130.3 | -0.037 | RSR |
| 2016-05-14 | CIF-SS Division 2 Prelims | 1600m | 4:23.64 | 19th · 1st on team | 128.7 | -0.037 | ★PR SR |
| 2016-04-27 | Tesoro at Capistrano Valley | 800m | 2:02.94 | 2nd · 2nd on team | 123.6 | -0.028 | ★PR SR |
| 2016-04-23 | OC Championships | 3200m | 9:35.18 | 8th · 1st on team | 128.8 | -0.035 | |
| 2016-04-09 | Arcadia Invitational | 3200m | 9:24 | 25th · 1st on team | 128.3 | -0.044 | PR SR |
| 2016-03-26 | Azusa Meet of Champions | 3200m | 9:25.6 | 16th · 1st on team | 129.2 | -0.048 | PR SR RSR |
| 2016-03-19 | Laguna Beach Trophy invitational | 3200m | 9:26.79 | 11th · 1st on team | 128.8 | -0.044 | PR SR RSR |
| 2016-03-12 | South County Classic | 3200m | 9:34.78 | 2nd · 1st on team | 128.1 | -0.037 | PR SR RSR |
| 2016-02-27 | Mustang Roundup | 3200m | 9:46.32 | 2nd · 1st on team | 125.4 | -0.041 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-04 | Trabuco Hills Invite | 3200m | 9:59.71 | 27th · 2nd on team | 123.2 | -0.041 | PR SR RSR |
| 2015-03-21 | Trophy Invitational | 3200m | 10:08.82 | 34th · 5th on team | 120.6 | -0.044 | PR SR RSR |
| 2015-03-14 | Irvine Invitational | 3200m | 10:20.09 | 15th · 3rd on team | 118.7 | — | PR SR RSR |
| 2015-03-06 | Friday Night Lights | 1600m | 4:55.47 | 13th · 4th on team | 116.1 | -0.032 | PR SR |
| 2015-03-05 | Tesoro Vs Trabuco Hills | 3200m | 10:32.75 | 3rd · 3rd on team | 116.3 | -0.041 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | South Coast League Finals | 3200m | 10:24.03 | 10th · 1st on team | 118.2 | -0.037 | PR SR RSR |
| 2014-05-06 | South Coast League Prelims | 1600m | 4:58.05 | 21st · 2nd on team | 114.3 | -0.037 | PR SR |
| 2014-04-26 | OC Meet of Champions | 1600m | 5:13.88 | 33rd · 1st on team | 109.5 | -0.027 | PR SR |
| 2014-04-04 | Trabuco Hills Invitational | 3200m | 10:36.89 | 20th · 2nd on team | 114.8 | -0.041 | SR RSR |
| 2014-03-22 | Triton-Asics Invitational (San Clemente) | 3200m | 10:45.53 | 23rd · 5th on team | 114.0 | -0.037 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-30 | Trabuco Hills HS Invite | 3200m | 10:24.36 | 9th · 2nd on team | 117.0 | -0.041 | PR SR RSR |
| 2013-03-09 | Irvine Invitational - Large Schools | 3200m | 10:36.59 | 12th · 2nd on team | 114.1 | -0.044 | PR SR RSR |