Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sun Willows Golf Course | 5000m | 17:04.2 | 62nd · 3rd on team | 121.8 | +0.010 | CSR |
| 2012-10-27 | The Evergreen State College | 5000m | 17:15.1 | 18th · 3rd on team | 121.2 | +0.008 | ★CR CSR |
| 2012-10-10 | Pioneer Park | 5000m | 16:53 | 7th · 4th on team | 122.6 | +0.017 | ★CR SR CSR RSR |
| 2012-10-06 | Stan Hedwall Park | 5000m | 17:53.8 | 5th · 2nd on team | 117.2 | +0.012 | CSR |
| 2012-09-29 | Stanford University Golf Course | 5000m | 17:21 | 73rd · 3rd on team | 118.8 | +0.002 | ★CR SR CSR RSR |
| 2012-09-19 | River Ridge High School | 5000m | 18:18 | 10th · 7th on team | 114.0 | +0.007 | ★CR CSR |
| 2012-09-12 | Pioneer Park | 5000m | 18:05 | 8th · 6th on team | 115.9 | +0.017 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 17:01.3 | 55th · 2nd on team | 122.8 | +0.010 | ★CR CSR |
| 2011-10-29 | Lewisville Park | 5000m | 16:44.3 | 12th · 1st on team | 125.0 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-19 | Stan Hedwall Park | 5000m | 16:50 | 4th · 1st on team | 124.0 | +0.012 | PR ★CR SR CSR |
| 2011-10-12 | Pioneer Park | 5000m | 17:14 | 3rd · 2nd on team | 120.6 | +0.017 | CR CSR |
| 2011-10-05 | Millersylvania State Park | 5000m | 17:04 | 2nd · 2nd on team | 122.7 | +0.013 | ★CR SR CSR |
| 2011-09-24 | Seaside 3 Course | 4500m | 15:49 | 6th · 1st on team | 124.8 | +0.072 | ★PR ★CR R SR CSR RSR |
| 2011-09-21 | Pioneer Park | 5000m | 17:40 | 4th · 1st on team | 118.5 | +0.017 | CR CSR |
| 2011-09-14 | Makarenko Park | 5000m | 17:16 | 7th · 3rd on team | 118.7 | -0.002 | SR CSR RSR |
| 2011-09-10 | Capital HS | 3588m | 13:09 | 7th · 1st on team | 117.8 | +0.063 | SR CSR RSR |
| 2011-09-08 | Tenino City Park | 3000m | 9:53 | 4th · 1st on team | 95.5 | +0.016 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | The Evergreen State College | 5000m | 17:22.3 | 17th · 1st on team | 119.8 | +0.008 | CR CSR |
| 2010-10-20 | Makarenko Park | 5000m | 16:51.2 | 9th · 1st on team | 123.2 | -0.002 | PR ★CR R SR CSR RSR |
| 2010-10-13 | North Thurston HS | 4280m | 14:39 | 3rd · 1st on team | 118.3 | -0.013 | ★PR ★CR SR CSR |
| 2010-10-06 | Pioneer Park | 5000m | 17:57 | 3rd · 1st on team | 116.7 | +0.017 | CR CSR |
| 2010-10-02 | Stan Hedwall Park | 5000m | 17:35 | 18th · 1st on team | 119.4 | +0.012 | PR CR R SR CSR RSR |
| 2010-09-22 | Stan Hedwall Park | 5000m | 18:03 | 6th · 1st on team | 116.3 | +0.012 | PR CR SR CSR |
| 2010-09-18 | Seaside 3 Course | 4500m | 17:24 | 23rd · 1st on team | 107.4 | +0.072 | PR CR SR CSR |
| 2010-09-15 | Pioneer Park | 5000m | 18:28 | 5th · 2nd on team | 113.3 | +0.017 | PR CR SR CSR |
| 2010-09-11 | Capital HS | 3588m | 13:02.5 | 5th · 1st on team | 116.8 | +0.063 | ★PR ★CR R SR CSR RSR |
| 2010-09-09 | Tenino City Park | 3000m | 9:55.8 | 3rd · 1st on team | 93.6 | +0.016 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Pioneer Park | 5000m | 19:49.7 | 33rd · 2nd on team | 106.0 | +0.017 | CR CSR |
| 2009-10-14 | Hoquiam HS | 5000m | 19:35.5 | 16th · 4th on team | 109.0 | +0.008 | PR ★CR R SR CSR RSR |
| 2009-10-07 | Pioneer Park | 5000m | 20:47 | 17th · 7th on team | 101.4 | +0.017 | CR CSR |
| 2009-09-26 | The Evergreen State College | 5000m | 19:53 | 16th · 8th on team | 106.6 | +0.008 | PR CR R SR CSR RSR |
| 2009-09-23 | Stan Hedwall Park | 5000m | 20:56 | 18th · 5th on team | 102.6 | +0.012 | PR CR R SR CSR RSR |
| 2009-09-16 | Fort Borst Park | 5000m | 21:17 | 21st · 8th on team | 100.9 | +0.033 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Capital HS | 3588m | 15:35.2 | 42nd · 3rd on team | 100.5 | +0.063 | PR CR R SR CSR RSR |
| 2009-09-10 | Tenino City Park | 3000m | 11:49 | 16th · 5th on team | 79.6 | +0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Evergreen Conference Championships | 3200m | 10:16.98 | 4th · 2nd on team | 120.8 | -0.029 | |
| 2013-05-03 | 49th Shaner Invite | 1600m | 4:41.51 | 8th · 1st on team | 121.1 | -0.033 | SR RSR |
| 2013-05-01 | All Comers Meet | 3200m | 10:14.9 | 2nd · 1st on team | 120.0 | -0.033 | ★PR SR |
| 2013-04-19 | Mt. Invite | 1600m | 4:46.45 | 10th · 1st on team | 120.0 | -0.025 | SR RSR |
| 2013-04-17 | Aberdeen, River Ridge, Tumwater | 800m | 2:12 | 2nd · 1st on team | 114.9 | -0.021 | ★PR SR |
| 2013-04-17 | Aberdeen, River Ridge, Tumwater | 3200m | 10:57 | 4th · 2nd on team | 113.0 | -0.021 | |
| 2013-04-13 | Tacoma Invitational | 3200m | 10:25.72 | 18th · 2nd on team | 118.5 | -0.034 | RSR |
| 2013-04-10 | Cap, Cent @Tum | 800m | 2:16.8 | 5th · 3rd on team | 110.6 | -0.033 | SR |
| 2013-04-10 | Cap, Cent @Tum | 1600m | 4:49.8 | 3rd · 1st on team | 117.9 | -0.033 | SR |
| 2013-03-27 | Tumwater @ Black Hills | 3200m | 10:19.7 | 2nd · 2nd on team | 118.1 | -0.033 | PR SR RSR |
| 2013-03-22 | TBird Intrasquad | 800m | 2:17 | 3rd · 3rd on team | 110.9 | -0.027 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | 2A District IV Championships | 3200m | 10:20.07 | 8th · 2nd on team | 118.8 | -0.029 | PR SR |
| 2012-05-11 | Evergeen 2A Sub-Districts | 1600m | 4:56.33 | 11th · 2nd on team | 115.0 | -0.029 | |
| 2012-05-11 | Evergeen 2A Sub-Districts | 3200m | 10:27.45 | 5th · 2nd on team | 117.7 | -0.029 | SR |
| 2012-05-04 | 48th Shaner Invitational | 1600m | 4:40.08 | 7th · 1st on team | 121.5 | -0.033 | ★PR SR RSR |
| 2012-04-25 | Tumwater, WF West @ River Ridge | 1600m | 4:48.4 | 4th · 3rd on team | 119.0 | -0.022 | PR SR RSR |
| 2012-04-25 | Tumwater, WF West @ River Ridge | 3200m | 10:47.3 | 1st · 1st on team | 114.6 | -0.022 | |
| 2012-04-20 | Mountain Invite | 1600m | 4:52.8 | 11th · 2nd on team | 116.5 | -0.025 | PR SR RSR |
| 2012-04-20 | Mountain Invite | 800m | 2:14.38 | 16th · 1st on team | 112.5 | -0.025 | |
| 2012-04-18 | North Thurston @ Tumwater | 800m | 2:13.03 | 3rd · 2nd on team | 113.4 | -0.027 | PR SR |
| 2012-04-14 | Larry Eason Invitational | 3200m | 10:32.28 | 37th · 1st on team | 116.0 | -0.034 | SR RSR |
| 2012-03-31 | Kent-Meridian Invite | 3200m | 10:39.73 | 25th · 2nd on team | 114.5 | -0.038 | SR |
| 2012-03-21 | Tumwater, Centralia @ Aberdeen HS | 3200m | 10:46.7 | 4th · 2nd on team | 114.7 | -0.021 | SR RSR |
| 2012-03-16 | Track Friends Opener | 1600m | 5:11.1 | 10th · 4th on team | 109.9 | -0.027 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | 2A District IV Championships | 3200m | 10:27.93 | 8th · 2nd on team | 119.4 | -0.015 | RSR |
| 2011-05-13 | 2A Evergreen Sub-Districts | 3200m | 10:25.7 | 5th · 1st on team | 117.6 | -0.029 | PR SR |
| 2011-04-23 | Chehalis Activators Invite | 3200m | 10:28.04 | 5th · 1st on team | 117.9 | -0.029 | PR SR RSR |
| 2011-04-22 | Chehalis Activators Invite | 1600m | 4:55.69 | 5th · 1st on team | 115.1 | -0.029 | PR SR |
| 2011-04-20 | Tumwater @ North Thurston | 800m | 2:14.1 | 1st · 1st on team | 112.2 | -0.029 | PR SR |
| 2011-04-20 | Tumwater @ North Thurston | 1600m | 4:57.5 | 5th · 2nd on team | 113.9 | -0.029 | PR SR |
| 2011-04-15 | Mountain Invite | 3200m | 10:35.99 | 10th · 1st on team | 116.4 | -0.025 | PR SR RSR |
| 2011-04-12 | Black Hills @ Tumwater | 3200m | 11:18.72 | 4th · 3rd on team | 107.9 | -0.033 | |
| 2011-04-12 | Black Hills @ Tumwater | 1600m | 4:58.3 | 2nd · 1st on team | 113.3 | -0.033 | PR SR |
| 2011-04-09 | Tacoma Invitational | 3200m | 10:39.74 | 17th · 1st on team | 114.1 | -0.034 | PR SR RSR |
| 2011-03-30 | Tumwater, River Ridge @ W F West | 1600m | 5:03.9 | 5th · 2nd on team | 112.4 | -0.029 | RSR |
| 2011-03-30 | Tumwater, River Ridge @ W F West | 800m | 2:24.5 | 7th · 2nd on team | 104.9 | -0.029 | PR SR |
| 2011-03-25 | Tumwater, Aberdeen @ Centralia | 1600m | 5:02 | 5th · 3rd on team | 112.4 | -0.029 | PR SR RSR |
| 2011-03-25 | Tumwater, Aberdeen @ Centralia | 3200m | 11:11 | 5th · 2nd on team | 109.7 | -0.029 | SR |
| 2011-03-18 | Track Friends Opener | 1600m | 5:13.6 | 8th · 2nd on team | 108.6 | -0.029 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | District IV 2A Championships | 3200m | 10:54.91 | 12th · 1st on team | 111.3 | -0.033 | |
| 2010-05-14 | Evergreen League Championships | 3200m | 10:42.38 | 5th · 1st on team | 114.5 | -0.033 | PR R SR RSR |
| 2010-05-07 | 46th Bob Shaner Invite | 3200m | 10:44.04 | 11th · 1st on team | 113.8 | -0.033 | PR R SR RSR |
| 2010-04-28 | Hoquiam, River Ridge vs. Tumwater | 3200m | 11:07.4 | 2nd · 1st on team | 111.1 | -0.022 | PR R SR RSR |
| 2010-04-23 | Chehalis Activators Invite | 1600m | 5:08.05 | 11th · 2nd on team | 110.0 | -0.029 | PR R SR RSR |
| 2010-04-23 | Chehalis Activators Invite | 3200m | 11:18.75 | 8th · 1st on team | 108.5 | -0.029 | PR SR |
| 2010-04-16 | Mountain Invitational | 1600m | 5:13.5 | 22nd · 1st on team | 107.8 | -0.025 | PR SR RSR |
| 2010-04-10 | Tacoma Invitational | 3200m | 11:35.57 | 20th · 1st on team | 105.2 | -0.034 | PR SR RSR |
| 2010-03-31 | Race results → | 1600m | 5:17.2 | 4th · 1st on team | — | — | PR SR |
| 2010-03-31 | Race results → | 800m | 2:27.1 | 6th · 3rd on team | — | — | PR SR |
| 2010-03-24 | WF West, Aberdeen @ Tumwater | 3200m | 11:42.18 | 4th · 1st on team | 104.1 | -0.033 | PR SR RSR |