Racecast

Nate Van Haitsma

Olympia (WA) · 12 · SPSL 4AWA D4A4A · Compare head to head

Athlete rating 127.7 2013 TF season
Best race 140.1 XC
Races 89
Seasons 5 2009 — 2013

RankedNation #1438·WA #78·WA D4A #32·SPSL 4A #6·Team #4 ?

Training paces & VO2max → critical speed 5:38/mi, fitted from 25 races in 2012

Cross Country

2012 XC 134.5

Olympia (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Sun Willows Golf Course 5000m 15:49.5 18th · 1st on team 135.4 +0.013 ★PR ★CR SR CSR
2012-10-17 Ft. Steilacoom Park 5000m 15:56 4th · 2nd on team 134.7 +0.019 PR ★CR SR CSR
2012-10-10 Lake Isabella State Park 5000m 18:04.1 3rd · 2nd on team 124.1 +0.059 ★CR CSR
2012-10-03 Wright Park 5000m 15:57.1 2nd · 2nd on team 136.2 +0.020 PR ★CR SR CSR
2012-09-29 Stanford University Golf Course 5000m 16:01 22nd · 2nd on team 134.5 +0.019 ★CR CSR
2012-09-26 LBA Park 4828m 15:47.3 1st · 1st on team 137.8 +0.068 ★PR ★CR SR CSR
2012-09-19 LBA Park 4828m 16:09 2nd · 2nd on team 135.3 +0.068 PR CR SR CSR
2012-09-15 Ft. Steilacoom Park 5000m 16:00.1 7th · 2nd on team 135.6 +0.019 PR CR SR CSR
2012-09-12 South Kitsap Regional Park 3218m 9:47 2nd · 2nd on team 140.1 +0.042 ★PR ★CR ★R SR CSR RSR
2012-09-08 Capital HS 3588m 12:10.7 2nd · 1st on team 131.6 +0.076 ★PR ★CR R SR CSR RSR

2011 XC 122.3

Olympia (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 American Lake Veterans Golf Course 5000m 17:29.3 57th · 2nd on team 124.0 +0.027 ★CR CSR
2011-10-19 Ft. Steilacoom Park 5000m 16:58.8 19th · 2nd on team 128.0 +0.019 PR CR R SR CSR RSR
2011-10-12 Bellarmine Prep HS 4828m 16:31.9 5th · 1st on team 125.0 +0.001 PR ★CR SR CSR
2011-10-08 Lincoln HS 3218m 11:11 28th · 1st on team 114.8 -0.015 ★CR CSR
2011-10-05 Wright Park 5000m 17:02 5th · 2nd on team 126.8 +0.020 PR CR R SR CSR RSR
2011-10-01 Franklin Park-Yakima 4828m 17:20.8 36th · 1st on team 124.1 +0.059 PR ★CR SR CSR RSR
2011-09-28 LBA Park 4828m 18:03.6 8th · 3rd on team 121.6 +0.068 SR CSR
2011-09-21 Capital HS 3701m 12:58.8 4th · 2nd on team 123.0 +0.044 ★PR ★CR SR CSR
2011-09-17 Ft. Steilacoom Park 5000m 17:28.4 79th · 2nd on team 123.1 +0.019 SR CSR RSR
2011-09-14 Cedar Heights Middle School 3218m 11:04 10th · 2nd on team 118.4 +0.014 PR ★CR SR CSR
2011-09-10 Capital HS 3588m 13:36.8 18th · 1st on team 118.7 +0.076 SR CSR
2011-09-06 LBA Park 4828m 18:27 3rd · 3rd on team 119.7 +0.068 SR CSR RSR

2010 XC 123.4

Olympia (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 American Lake Veterans Golf Course 5000m 17:29.7 86th · 4th on team 124.0 +0.027 CR CSR
2010-10-20 Ft. Steilacoom Park 5000m 17:12.7 24th · 3rd on team 126.0 +0.019 PR CR R SR CSR RSR
2010-10-13 Capital HS 3749m 13:00.7 7th · 5th on team 124.7 +0.044 ★PR ★CR SR CSR
2010-10-06 LBA Park 4828m 17:36 3rd · 3rd on team 124.8 +0.068 PR CR R SR CSR RSR
2010-10-02 Franklin Park-Yakima 4828m 17:53.3 35th · 1st on team 122.3 +0.059 CR CSR
2010-09-29 Lake Isabella State Park 4667m 16:57.5 9th · 3rd on team 122.7 +0.049 ★PR ★CR SR CSR
2010-09-25 Stanford University Golf Course 5000m 17:43 128th · 5th on team 123.7 +0.019 CR CSR
2010-09-18 Ft. Steilacoom Park 5000m 17:34.9 47th · 3rd on team 124.1 +0.019 PR CR SR CSR
2010-09-15 LBA Park 4828m 17:37 4th · 3rd on team 124.2 +0.068 PR CR R SR CSR RSR
2010-09-11 Capital HS 3588m 13:11.9 11th · 1st on team 120.3 +0.076 PR CR SR CSR
2010-09-07 LBA Park 4828m 17:53 3rd · 3rd on team 120.3 +0.068 PR CR R SR CSR RSR

2009 XC 113.1

Olympia (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-21 Ft. Steilacoom Park 5000m 18:53 27th · 4th on team 115.9 +0.019 PR CR SR CSR
2009-10-16 Wright Park 3500m 13:03.4 32nd · 3rd on team 115.5 +0.039 ★PR ★CR SR CSR
2009-10-14 Cedar Heights Middle School 5000m 19:17.1 16th · 8th on team 116.3 +0.037 PR ★CR SR CSR
2009-10-07 LBA Park 4828m 18:56 24th · 7th on team 116.4 +0.068 PR CR R SR CSR RSR
2009-09-30 Wright Park 5000m 19:36 34th · 2nd on team 111.1 +0.020 CR CSR
2009-09-23 LBA Park 4828m 20:09 13th · 9th on team 111.1 +0.068 CR CSR
2009-09-19 Ft. Steilacoom Park 5000m 19:22.7 32nd · 1st on team 113.4 +0.019 PR CR SR CSR
2009-09-16 Central Kitsap HS 3218m 12:14 41st · 10th on team 114.3 +0.060 PR ★CR R SR CSR RSR
2009-09-12 Audubon Park 4828m 20:03 70th · 9th on team 108.7 +0.049 PR ★CR R SR CSR RSR
2009-09-04 LBA Park 4828m 20:34 10th · 10th on team 108.1 +0.068 PR CR R SR CSR RSR

Track & Field

2013 TF 125.1

Olympia (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-25 2A, 3A, 4A State Championship Meet All Days 3200m 9:34.29 12th · 1st on team 126.2 -0.043
2013-05-17 4A West Central District 3200m 9:27.16 4th · 1st on team 127.7 -0.042 ★PR SR
2013-05-09 Narrows League 3A & 4A Championships - Day 1 1600m 4:26.39 6th · 1st on team 127.7 -0.033 ★PR SR
2013-05-09 Narrows League 3A & 4A Championships - Day 1 3200m 9:28.59 3rd · 1st on team 129.6 -0.033 PR SR RSR
2013-05-03 49th Shaner Invite 1600m 4:27.03 2nd · 1st on team 126.9 -0.038 PR SR
2013-05-03 49th Shaner Invite 3200m 9:50.02 4th · 2nd on team 124.7 -0.038
2013-04-27 53rd Shelton Invitational Track & Field Meet 3200m 9:31.08 2nd · 1st on team 128.4 -0.038 PR SR RSR
2013-04-23 Yelm @ Olympia 800m 2:02 1st · 1st on team 122.8 -0.035 ★PR SR
2013-04-19 Mt. Invite 3200m 9:49.64 1st · 1st on team 125.3 -0.031
2013-04-19 Mt. Invite 1600m 4:31.68 3rd · 2nd on team 125.7 -0.031 PR SR RSR
2013-03-29 CK @ Olympia 1600m 4:32.8 2nd · 2nd on team 123.8 -0.035 PR SR
2013-03-21 Gig Harbor @ Olympia 1600m 4:38.3 2nd · 2nd on team 122.7 -0.035 SR RSR
2013-03-21 Gig Harbor @ Olympia 3200m 9:48.5 1st · 1st on team 125.7 -0.035 PR SR RSR
2013-03-15 Olympia @ South Kitsap 3200m 10:13.5 2nd · 1st on team 120.2 -0.033 SR RSR
2013-03-15 Olympia @ South Kitsap 800m 2:06.09 1st · 1st on team 119.6 -0.033 PR SR

2012 TF 120.3

Olympia (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 Narrows League 4A Championships - Day Two 3200m 9:49.66 7th · 2nd on team 124.5 -0.038 PR SR RSR
2012-05-12 Narrows League 4A Championships - Day Two 1600m 4:35.22 11th · 2nd on team 122.7 -0.038 PR SR
2012-05-04 48th Shaner Invitational 1600m 4:36.96 4th · 2nd on team 122.2 -0.038
2012-05-04 48th Shaner Invitational 3200m 10:07.86 4th · 1st on team 120.4 -0.038
2012-04-28 52nd Shelton Invitational Track & Field Meet 3200m 10:08.79 14th · 2nd on team 119.6 -0.038
2012-04-20 Mountain Invite 1600m 4:36.76 6th · 2nd on team 122.5 -0.031 PR SR RSR
2012-04-20 Mountain Invite 3200m 9:58.84 8th · 1st on team 122.7 -0.031 RSR
2012-04-18 Mt Tahoma vs Stadium & Olympia 800m 2:09.73 2nd · 2nd on team 114.5 -0.043 PR SR
2012-04-11 Oly, Capital @ Shelton 3200m 9:56.45 1st · 1st on team 122.5 -0.038 PR SR RSR
2012-03-29 Olympia @ Gig Harbor 1600m 4:52.46 2nd · 2nd on team 115.8 -0.037
2012-03-29 Olympia @ Gig Harbor 3200m 10:33.11 1st · 1st on team 116.1 -0.037 SR
2012-03-24 SK Relays 3000m 9:20.82 1st · 1st on team 121.5 -0.033 ★PR SR RSR
2012-03-23 Bellarmine @ Olympia 1600m 4:42.81 1st · 1st on team 118.9 -0.035 PR SR
2012-03-15 Jamboree (SK-OLYMPIA-BELLARMINE) 1600m 4:45.5 2nd · 2nd on team 119.7 -0.033 PR SR RSR

2011 TF 112.8

Olympia (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-13 3A/4A NL Championships Day 1 & 2 3200m 10:28.83 15th · 3rd on team 116.7 -0.033 PR SR RSR
2011-05-04 Timberline, Oly @ Capital (JV) 400m 1:01.12 4th · 2nd on team — -0.035 ★PR SR
2011-04-30 Shoreline Invitational 1600m 5:00.45 95th · 2nd on team 111.8 -0.036 PR SR
2011-04-27 SK, Yelm @ Olympia 3200m 10:30.25 2nd · 2nd on team 116.5 -0.035 PR SR RSR
2011-04-20 Olympia @ Shelton 3200m 10:44.59 1st · 1st on team 112.9 -0.038
2011-04-20 Olympia @ Shelton 1600m 5:02.95 4th · 2nd on team 110.8 -0.038 PR SR
2011-04-15 Mountain Invite 3200m 10:40.88 11th · 2nd on team 114.8 -0.031 PR SR RSR
2011-03-30 BP, Yelm, Oly @ Timberline 800m 2:21.1 5th · 3rd on team 106.4 -0.036 PR SR
2011-03-24 CK, Capital @ Olympia 3200m 10:49.8 2nd · 1st on team 112.2 -0.035 PR SR RSR
2011-03-19 Seattle Academy Relays 3ksteeple 11:29 5th · 1st on team — -0.033 ★PR SR

2010 TF 107.0

Olympia (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-28 Race results → 800m 2:25.76 8th · 7th on team — — PR SR
2010-04-28 Race results → 1600m 5:09.01 2nd · 2nd on team — — PR SR
2010-04-23 Race results → 3200m 11:33.07 1st · 1st on team — —
2010-04-23 Race results → 1600m 5:13.39 5th · 4th on team — — PR SR
2010-04-14 Race results → 3200m 11:24.78 4th · 3rd on team — —
2010-04-01 Narrows Tri: South Kitsap v. Olympia v. Bellarmine 3200m 11:16.34 9th · 4th on team 108.2 -0.034 PR SR RSR
2010-03-25 Gig Harbor @ Olympia 3200m 11:30.2 6th · 4th on team 105.9 -0.035 PR SR RSR