Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Agricultural Farm Park | 5000m | 22:20 | 35th · 5th on team | 114.0 | +0.025 | CSR |
| 2011-10-29 | Lake Fairfax | 5000m | 24:04 | 9th · 2nd on team | 113.3 | +0.071 | CSR |
| 2011-10-15 | Meadowood Park | 5000m | 23:08.9 | 62nd · 5th on team | 111.4 | +0.033 | CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 21:06.2 | 50th · 5th on team | 117.4 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-24 | Mercersburg Academy | 5000m | 23:55 | 46th · 5th on team | 105.9 | +0.020 | ★CR CSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 22:05.8 | 76th · 4th on team | 114.6 | +0.015 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 21:52.7 | 41st · 5th on team | 113.3 | +0.000 | PR CR SR CSR |
| 2010-11-13 | Agricultural Farm Park | 5000m | 21:55 | 32nd · 4th on team | 116.0 | +0.025 | PR ★CR SR CSR |
| 2010-10-30 | Lake Fairfax | 5000m | 22:54 | 17th · 5th on team | 112.5 | +0.041 | ★CR CSR |
| 2010-10-16 | Meadowood Park | 5000m | 22:08.1 | 57th · 4th on team | 116.0 | +0.033 | PR ★CR R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 22:38 | 73rd · 5th on team | 112.6 | +0.008 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 23:51 | 113th · 4th on team | 109.9 | +0.039 | ★CR CSR |
| 2010-09-18 | Belmont Plateau | 5000m | 24:18.9 | 67th · 5th on team | 107.2 | +0.049 | ★CR CSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 22:51.7 | 1st · 1st on team | 110.8 | +0.025 | PR CR R SR CSR RSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 23:46.1 | 108th · 6th on team | 105.4 | +0.015 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Agricultural Farm Park | 5000m | 23:17 | 55th · 3rd on team | 110.8 | +0.025 | PR CR R SR CSR RSR |
| 2009-10-31 | Lake Fairfax | 5000m | 24:53 | 25th · 3rd on team | 108.4 | +0.071 | CR R CSR RSR |
| 2009-10-17 | Meadowood Park | 5000m | 24:15.6 | 116th · 4th on team | 106.6 | +0.033 | CR R CSR RSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 23:41 | 98th · 2nd on team | 106.0 | +0.008 | PR CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 24:53 | 216th · 3rd on team | 103.8 | +0.039 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | WCAC Varsity Championships -Day 2 | tj | 31-08.75 | — | — | -0.036 | |
| 2012-05-19 | WCAC Varsity Championships -Day 2 | lj | 14-00.00 | — | — | -0.036 | |
| 2012-05-05 | Gar-Field Invitational | tj | 31-11.00 | — | — | -0.028 | |
| 2012-05-05 | Gar-Field Invitational | lj | 11-02.00 | — | — | -0.028 | |
| 2012-04-21 | McNamara Mustangs HS Invitational | lj | 11-11.50 | — | — | -0.037 | |
| 2012-04-20 | Darius Ray Invitational | tj | 31-03.25 | — | — | -0.018 | |
| 2012-04-14 | Judge Charles W. Woodward Relays | tj | 32-05.25 | — | — | -0.022 | |
| 2012-04-14 | Judge Charles W. Woodward Relays | lj | 13-05.75 | — | — | -0.022 | |
| 2012-03-31 | Quince Orchard Cougar Relays | lj | 13-05.50 | — | — | -0.012 | |
| 2012-03-31 | Quince Orchard Cougar Relays | tj | 31-01.00 | — | — | -0.012 | |
| 2012-03-24 | Urbana Relays | tj | 29-04.50 | — | — | -0.026 | |
| 2012-03-24 | Urbana Relays | lj | 12-04.50 | — | — | -0.026 | |
| 2012-03-17 | Loyola Relays | lj | 12-05.00 | — | — | -0.021 | |
| 2012-02-04 | Private and Independent School Invitational | tj | 31-02.50 | — | — | -0.031 | |
| 2012-02-04 | Private and Independent School Invitational | lj | 13-00.25 | — | — | -0.031 | |
| 2012-01-14 | Southern Maryland Indoor Track Classic | tj | 30-02.50 | — | — | -0.039 | |
| 2012-01-14 | Southern Maryland Indoor Track Classic | lj | 13-05.25 | — | — | -0.039 | |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 500m | 1:32.05 | 45th · 2nd on team | — | -0.039 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | WCAC Championship | hj | 4-02.00 | — | — | -0.036 | |
| 2011-05-21 | WCAC Championship | lj | 13-03.50 | — | — | -0.036 | |
| 2011-05-21 | WCAC Championship | tj | 31-09.50 | — | — | -0.036 | |
| 2011-04-23 | McNamara Mustangs Invitational | lj | 13-09.50 | — | — | -0.037 | |
| 2011-04-09 | Woodward Relays | lj | 12-07.50 | — | — | -0.022 | |
| 2011-04-09 | Woodward Relays | tj | 30-08.00 | — | — | -0.022 | |
| 2011-04-02 | Bill Carver | lj | DQ | — | — | -0.024 | |
| 2011-04-02 | Bill Carver | tj | 9.44m | — | — | -0.024 | |
| 2011-02-05 | Private School Invitational | tj | 30-05.00 | — | — | -0.031 | |
| 2011-02-05 | Private School Invitational | lj | 13-00.25 | — | — | -0.031 | |
| 2010-12-18 | Dickinson College HS Invitational | 55mh | 12.17 | 45th · 3rd on team | — | -0.035 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | WCAC Championship | 300mh | 1:01.78 | 11th · 1st on team | — | -0.036 | ★PR SR |
| 2010-05-01 | 29th General Philip Draper Invitational | tj | 29-07.50 | — | — | -0.033 | |
| 2010-04-30 | Draper Invitational - Day 1 | tj | 29-07.50 | — | — | -0.033 | |
| 2010-04-17 | Race results → | 100mh | 24.72 | 25th · 3rd on team | — | — | ★PR SR |