Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | EP Tom Sawyer State Park | 6000m | 23:48 | 183rd · 7th on team | 110.6 | +0.014 | ★CR CSR |
| 2021-10-30 | Elvin R. King Cross Country Course | 5000m | 19:13.2 | 42nd · 6th on team | 111.8 | +0.007 | ★CR SR CSR |
| 2021-10-15 | Apalachee Regional Park | 6000m | 23:20.2 | 136th · 6th on team | 115.0 | +0.020 | ★CR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:02 | 253rd · 7th on team | 112.2 | -0.004 | ★PR ★CR SR CSR |
| 2021-09-17 | New Market Battlefield State Historical Park | 5200m | 23:52 | 58th · 12th on team | 96.7 | +0.051 | ★PR ★CR SR CSR |
| 2021-09-04 | Pole Green Park | 3218m | 11:36.2 | 16th · 6th on team | 113.3 | -0.005 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Pole Green Park | 5000m | 19:06.8 | 64th · 7th on team | 111.6 | +0.000 | ★CR SR CSR RSR |
| 2021-02-20 | Richmond XC Course | 5000m | 20:19.8 | 85th · 6th on team | 104.9 | +0.001 | ★CR CSR |
| 2021-02-05 | Pole Green Park | 5000m | 19:34.4 | 32nd · 6th on team | 109.1 | +0.000 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-18 | Lake Kristi | 6000m | 23:28 | 64th · 11th on team | — | +0.012 | PR ★CR SR CSR |
| 2019-10-18 | Lake Kristi | 6000m | 23:28.9 | 54th · 11th on team | 110.0 | +0.012 | |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 18:53 | 14th · 7th on team | 109.7 | +0.000 | ★PR ★CR SR CSR |
| 2019-09-27 | Panorama Farms | 6000m | 25:35 | 143rd · 9th on team | 102.9 | +0.030 | PR ★CR SR CSR |
| 2019-09-13 | Oatlands Plantation, Leesburg, VA. | 5000m | 20:10.5 | 47th · 9th on team | 108.3 | +0.052 | PR ★CR SR CSR |
| 2019-08-31 | Pole Green Park | 3219m | 11:54.2 | 23rd · 9th on team | 112.6 | -0.005 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | VCU Final Qualifier | 800m | 2:12.07 | 1st · 1st on team | 120.7 | -0.032 | |
| 2022-05-13 | Meet results → | Women's 800 Meters | 2:10.2 | 10th · 2nd on team | 121.9 | — | ★PR SR |
| 2022-05-08 | Atlantic 10 Conference Outdoor Championships | 800m | 2:13.47 | 6th · 5th on team | 120.5 | -0.032 | |
| 2022-05-08 | Atlantic 10 Conference Outdoor Championships | 800m | 2:11.25 | 4th · 3rd on team | 122.5 | -0.032 | ★R RSR |
| 2022-04-23 | Virginia Challenge | 800m | 2:11.44 | 41st · 1st on team | 120.3 | -0.040 | |
| 2022-04-15 | Bryan Clay Invitational | 800m | 2:10.31 | 55th · 1st on team | 120.2 | -0.048 | SR |
| 2022-04-09 | Duke Invitational | 800m | 2:13.26 | 30th · 2nd on team | 118.9 | -0.038 | |
| 2022-03-26 | adidas Raleigh Relays | 800m | 2:16.61 | 99th · 5th on team | 116.5 | -0.038 | |
| 2022-03-18 | Meet results → | Women's 800 Meters | 2:11.12 | 2nd · 2nd on team | 121.0 | — | PR SR RSR |
| 2022-03-06 | ICAAAA/ECAC Indoor Championships | 800m | 2:10.57 | 18th · 3rd on team | 119.7 | -0.053 | SR |
| 2022-02-26 | Atlantic 10 Indoor Track & Field Championships | 1000m | 2:56.29 | 9th · 4th on team | 117.6 | -0.038 | |
| 2022-02-26 | Atlantic 10 Indoor Track & Field Championships | 1000m | 2:52.84 | 3rd · 2nd on team | 119.9 | -0.038 | RSR |
| 2022-02-19 | JDL DMR Invite | 800m | 2:14.3 | 2nd · 2nd on team | 119.2 | -0.039 | SR RSR |
| 2022-01-30 | John Thomas Terrier Classic | 1000m | 2:49.89 | 6th · 3rd on team | 118.8 | -0.053 | ★PR SR |
| 2022-01-22 | Brant Tolsma Invitational | 1mile | 5:18.62 | 14th · 3rd on team | 110.6 | -0.035 | SR |
| 2022-01-14 | Meet results → | Women's 1000 Meters | 2:53.11 | 6th · 2nd on team | 118.9 | — | ★PR SR RSR |
| 2022-01-14 | Meet results → | Women's 800 Meters | 2:14.09 | 9th · 3rd on team | 118.8 | — | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | IC4A/ECAC Outdoor Track & Field Championships | 800m | 2:15.73 | 20th · 5th on team | 119.0 | -0.023 | |
| 2021-05-02 | Atlantic 10 Outdoor Track & Field Championships | 800m | 2:11.23 | 10th · 6th on team | 121.2 | -0.036 | RSR |
| 2021-05-02 | Atlantic 10 Outdoor Track & Field Championships | 800m | 2:11.43 | 11th · 7th on team | 121.1 | -0.036 | |
| 2021-04-17 | JMU Invitational | 800m | 2:13.04 | 7th · 2nd on team | 120.1 | -0.031 | |
| 2021-04-03 | Colonial Relays | 800m | 2:13.15 | 7th · 3rd on team | 118.9 | -0.036 | |
| 2021-04-03 | Colonial Relays | 1500m | 4:44.73 | 9th · 3rd on team | 114.0 | -0.036 | SR |
| 2021-03-27 | Raleigh Relays | 800m | 2:10.93 | 29th · 4th on team | 120.7 | -0.038 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-08 | ECAC/IC4A Indoor Track & Field Championships | 800m | 2:12.21 | 18th · 3rd on team | 118.5 | -0.053 | SR RSR |
| 2020-03-01 | A10 Indoor Track & Field Championships | 1000m | 2:58.84 | 17th · 4th on team | 115.9 | -0.040 | |
| 2020-03-01 | A10 Indoor Track & Field Championships | 1000m | 2:56.49 | 14th · 3rd on team | 117.4 | -0.040 | PR SR |
| 2020-02-15 | VMI Indoor Classic | 800m | 2:17.64 | 8th · 2nd on team | 116.4 | -0.031 | |
| 2020-02-08 | Camel City Invitational | 800m | 2:15.89 | 10th · 3rd on team | 118.1 | -0.039 | SR RSR |
| 2020-01-31 | Meet results → | Women 1000m Run Inv | 2:55.73 | 3rd · 1st on team | 117.4 | — | ★PR SR RSR |
| 2020-01-25 | George Mason Patriot Games | 1000m | 2:57.68 | 6th · 2nd on team | 116.9 | -0.038 | PR SR RSR |
| 2019-12-08 | CNU Holiday Open | 1mile | 5:17.36 | 1st · 1st on team | 111.8 | -0.043 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-23 | USATF U-20 Junior National Championships | 800m | 2:15.46 | 22nd · 1st on team | 118.2 | -0.026 | |
| 2019-05-12 | ECAC/IC4A Track and Field Championships | 800m | 2:12.72 | 23rd · 3rd on team | 119.7 | -0.040 | |
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 800m | 2:10.64 | 16th · 5th on team | 121.7 | -0.033 | R RSR |
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 800m | 2:18.64 | 29th · 6th on team | 114.6 | -0.033 | |
| 2019-04-20 | Duke Outdoor Invitational | 1500m | 4:41.39 | 28th · 2nd on team | 116.3 | -0.038 | |
| 2019-04-20 | Duke Outdoor Invitational | 800m | 2:15.16 | 29th · 2nd on team | 117.4 | -0.038 | |
| 2019-04-06 | William & Mary Colonial Relays | 1500m | 4:38.3 | 5th · 1st on team | 116.9 | -0.036 | ★PR SR |
| 2019-03-29 | Meet results → | Women 800m Run Invitational | 2:15.24 | 6th · 3rd on team | 117.3 | — | ★PR SR |
| 2019-03-03 | IC4A/ECAC Indoor Track & Field Championships | 800m | 2:09.52 | 16th · 4th on team | 120.6 | -0.053 | ★PR R SR RSR |
| 2019-02-24 | Atlantic 10 Indoor Track & Field Championships | 800m | 2:14.35 | 12th · 3rd on team | 119.3 | -0.038 | PR R SR RSR |
| 2019-02-24 | Atlantic 10 Indoor Track & Field Championships | 800m | 2:13.41 | 9th · 2nd on team | 120.1 | -0.038 | PR R SR RSR |
| 2019-02-08 | Meet results → | Women's 800 Meters | 2:18.45 | 4th · 1st on team | 115.0 | — | PR SR |
| 2019-01-26 | Penn State Indoor National Open | 800m | 2:15.53 | 5th · 1st on team | 116.2 | -0.045 | PR R SR RSR |
| 2019-01-18 | VMI Keydet Invitational | 1000m | 2:59.73 | 9th · 3rd on team | 114.8 | -0.031 | PR R SR RSR |