Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 18:25 | 120th · 2nd on team | 113.2 | -0.011 | ★PR ★CR SR CSR |
| 2012-10-09 | Cabin John Park | 5000m | 18:56.4 | 16th · 10th on team | 116.1 | +0.046 | ★CR ★R SR CSR RSR |
| 2012-10-02 | Thomas S. Wootton High School | 5000m | 20:39 | 27th · 10th on team | 107.8 | +0.068 | ★CR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 20:11 | 262nd · 3rd on team | 107.3 | +0.009 | SR CSR |
| 2012-09-15 | Fair Hill Race Track | 4828m | 18:55.9 | 84th · 10th on team | 108.7 | +0.009 | ★PR ★CR SR CSR |
| 2012-09-11 | Walt Whitman HS | 5000m | 20:38.5 | 21st · 11th on team | 110.7 | +0.067 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Gaithersburg HS | 5000m | 18:48.2 | 33rd · 3rd on team | 112.5 | -0.001 | PR ★CR R SR CSR RSR |
| 2011-10-11 | Smokey Glen Farm | 5000m | 20:14.4 | 46th · 12th on team | 112.3 | +0.072 | ★CR R CSR RSR |
| 2011-10-04 | Sherwood High School | 5000m | 20:13 | 46th · 14th on team | 110.0 | +0.041 | ★CR R CSR RSR |
| 2011-09-20 | Smokey Glen Farm | 5000m | 20:57.8 | 45th · 18th on team | 107.9 | +0.072 | CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 19:58 | 137th · 2nd on team | 105.5 | +0.009 | PR ★CR SR CSR |
| 2011-09-13 | Cabin John Park | 5000m | 20:44.9 | 32nd · 13th on team | 108.9 | +0.046 | CR R CSR RSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 20:18.9 | 67th · 8th on team | 99.6 | -0.053 | ★CR SR CSR RSR |
| 2011-08-23 | Northwest High School | 5000m | 22:09 | 30th · 17th on team | 99.1 | +0.029 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Gaithersburg HS | 5000m | 20:16.2 | 109th · 11th on team | 104.5 | -0.001 | PR CR R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 22:05 | 216th · 16th on team | 96.8 | -0.011 | CSR |
| 2010-10-05 | Gaithersburg HS | 5000m | 21:13 | 29th · 29th on team | 99.4 | -0.001 | CR SR CSR |
| 2010-09-15 | Smokey Glen Farm | 5000m | 22:49.2 | 53rd · 53rd on team | 101.7 | +0.072 | CSR RSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 21:25.3 | 116th · 13th on team | 99.4 | +0.007 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Gaithersburg HS | 5000m | 21:34 | 129th · 7th on team | 100.5 | -0.001 | CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 20:50 | 148th · 3rd on team | 101.1 | -0.011 | PR CR SR CSR |
| 2009-10-06 | Smokey Glen Farm | 5000m | 22:30.3 | 43rd · 19th on team | 102.1 | +0.072 | PR CR R SR CSR RSR |
| 2009-09-22 | Smokey Glen Farm | 5000m | 23:42.9 | 36th · 23rd on team | 97.2 | +0.072 | PR CR R SR CSR RSR |
| 2009-09-15 | Meadowbrook Park Playground | 5000m | 24:14 | 50th · 27th on team | 89.4 | +0.003 | PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | MPSSAA 4A West Regional Championships | pv | 9-00.00 | — | — | -0.023 | |
| 2013-05-11 | Montgomery County B Championships | 1600m | 5:03.3 | 30th · 5th on team | 113.5 | -0.019 | ★PR SR RSR |
| 2013-05-11 | Montgomery County B Championships | 800m | 2:17 | 17th · 3rd on team | 111.2 | -0.019 | |
| 2013-05-08 | Montgomery County A Championships | pv | 8-06.00 | — | — | -0.020 | |
| 2013-04-23 | Poolesville & Northwest @ Quince Orchard | 1600m | 5:07.9 | 7th · 5th on team | 111.2 | -0.020 | PR SR |
| 2013-04-23 | Poolesville & Northwest @ Quince Orchard | 800m | 2:16.3 | 9th · 3rd on team | 111.0 | -0.020 | |
| 2013-04-23 | Poolesville & Northwest @ Quince Orchard | 400m | 1:00.04 | 11th · 7th on team | — | -0.020 | ★PR SR |
| 2013-04-19 | Darius Ray Invite | 800m | 2:15.36 | 12th · 1st on team | 112.9 | -0.023 | ★PR SR RSR |
| 2013-04-16 | Clarksburg @ Quince Orchard | 1600m | 5:15.3 | 7th · 5th on team | 109.3 | -0.020 | SR RSR |
| 2013-04-16 | Clarksburg @ Quince Orchard | 800m | 2:20.2 | 7th · 5th on team | 108.8 | -0.020 | PR SR |
| 2013-04-09 | Damascus and Quince Orchard @ Seneca Valley | 800m | 2:22.1 | 5th · 3rd on team | 108.3 | -0.011 | SR RSR |
| 2013-04-09 | Damascus and Quince Orchard @ Seneca Valley | 1600m | 5:22.9 | 5th · 5th on team | 107.8 | -0.011 | SR |
| 2013-04-09 | Damascus and Quince Orchard @ Seneca Valley | 3200m | 12:10.4 | 4th · 4th on team | 103.3 | -0.011 | SR |
| 2013-04-06 | Quince Orchard Cougar Relays | pv | DNS | — | — | -0.020 | |
| 2013-04-03 | Quince Orchard @ Watkins Mill | 800m | 2:28.1 | 5th · 5th on team | 102.2 | -0.033 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Montgomery County Varsity B Championships | 1600m | 5:08 | 33rd · 4th on team | 111.0 | -0.024 | PR SR RSR |
| 2012-04-17 | Seneca Valley & Poolesville @ Quince Orchard | 800m | 2:21.6 | 8th · 2nd on team | 107.4 | -0.020 | PR SR RSR |
| 2012-04-17 | Seneca Valley & Poolesville @ Quince Orchard | 1600m | 5:18.9 | 14th · 9th on team | 107.8 | -0.020 | PR SR RSR |
| 2012-04-11 | Quince Orchard & Clarksburg @ Northwest | 3200m | 12:02.1 | 14th · 9th on team | 102.9 | -0.020 | ★PR SR |
| 2012-04-11 | Quince Orchard & Clarksburg @ Northwest | 1600m | 5:26.6 | 16th · 10th on team | 105.2 | -0.020 | |
| 2012-03-27 | Watkins Mill @ QO | 1600m | 5:21.9 | 7th · 6th on team | 106.1 | -0.020 | PR SR RSR |
| 2012-03-27 | Watkins Mill @ QO | 800m | 2:22.4 | 8th · 5th on team | 106.2 | -0.020 | PR SR RSR |
| 2012-03-21 | MCPS Quince Orchard, Damascus @ Seneca Valley | 800m | 2:25.5 | 9th · 7th on team | 105.0 | -0.011 | PR SR RSR |
| 2012-03-21 | MCPS Quince Orchard, Damascus @ Seneca Valley | 3200m | 12:02.5 | 4th · 3rd on team | 103.4 | -0.011 | PR SR |
| 2012-03-21 | MCPS Quince Orchard, Damascus @ Seneca Valley | 1600m | 5:27.5 | 14th · 12th on team | 105.3 | -0.011 | PR SR RSR |
| 2012-01-04 | HCC JV Meet #3 | 800m | 2:30.6 | 11th · 9th on team | 100.4 | -0.039 | PR SR |
| 2012-01-04 | HCC JV Meet #3 | 1600m | 5:43 | 14th · 10th on team | 99.2 | -0.039 | |
| 2011-12-03 | MCPS Scrimmage | 1600m | 5:31 | 33rd · 9th on team | 102.0 | -0.045 | PR SR RSR |
| 2011-12-03 | MCPS Scrimmage | 300m | 45.44 | 39th · 10th on team | — | -0.045 | ★PR SR |
| 2011-12-03 | MCPS Scrimmage | 800m | 2:34.5 | 44th · 8th on team | 97.3 | -0.045 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-22 | Quince Orchard & Springbrook @ Clarksburg | 3200m | 14:48 | 19th · 19th on team | — | -0.030 | PR SR |
| 2011-03-22 | Quince Orchard & Springbrook @ Clarksburg | 1600m | 6:10 | 19th · 19th on team | 91.3 | -0.030 | SR RSR |
| 2011-03-22 | Quince Orchard & Springbrook @ Clarksburg | 800m | 2:52 | 14th · 14th on team | 87.1 | -0.030 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-28 | Race results → | 1600m | 5:59.2 | 17th · 15th on team | — | — | |
| 2010-04-28 | Race results → | 800m | 2:48.6 | 15th · 12th on team | — | — | PR SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 5:45.33 | 38th · 2nd on team | 97.3 | -0.034 | PR SR RSR |
| 2010-04-07 | Quince Orchard at Poolesville | 1600m | 6:26 | 15th · 15th on team | 89.1 | -0.010 | |
| 2010-04-07 | Quince Orchard at Poolesville | 800m | 2:49.2 | 16th · 16th on team | 89.9 | -0.010 | PR SR |
| 2010-03-23 | Quince Orchard and Sherwood at Clarksburg | 1600m | 6:02.6 | 38th · 19th on team | 93.6 | -0.030 | PR SR RSR |